Is it a nervous breakdown to be timid, afraid of the dark, and prone to crankiness?

Timid and afraid of the dark, easy to think cranky, it is indeed not a neurasthenia, this is related to personal reactions, it should be like this since childhood, such as long-term accumulation, which may lead to neurasthenia, and may also be related to the family's genetic history.

Timidity and neurasthenia have nothing to do with it, but if a timid person is in a state of mental tension or excessive pressure for a long time, it is easy to induce neurasthenia.

This is a personality problem, you can communicate and communicate with others more often, and participate in more social activities, which will change your personality.

No, neurasthenia is that people are easily tired and sleepy, and they are inattentive and easy to think too much, but it does not mean that they are timid and afraid of the dark.

Fear of nervousness, crankiness, there may be a nervous breakdown, for neurasthenia, it can be controlled by medication**, for the symptoms of neurasthenia.

Neurasthenia is partly manifested by anxiety and depression. It can manifest in the nervous system, cardiopulmonary, digestive system, and genitourinary system, as follows:

1.Nervous system: mainly insomnia, headache, dizziness and other discomforts.

2.Cardiopulmonary symptoms: the main manifestations are chest tightness, breathlessness, palpitation: shortness of breath.

3.Digestive system: mainly bloating, indigestion, loss of appetite, dry or loose stools.

4.Genitourinary system: mainly urinary frequency, urgency, poor urination, increased nocturia or disharmony in sexual life.

Not necessarily, being timid and afraid of the dark is easy to be cranky, which is not a sign of neurasthenia.

(1) Emotional symptoms, such as annoyance, nervousness, irritability, etc., are often related to various contradictions in real life, and they feel difficult and difficult to deal with. anxiety or depression may be present but not predominant;

2) Symptoms of excitement, such as feeling mentally excited (such as increased recall and association, mainly straining directed thinking, but non-directed thinking is very active, painful and unpleasant because it is difficult to control, but increased verbal movement). Sometimes sensitive to sound and light.

3) muscle tension pain (such as tension headache, limb muscle aches) or dizziness;

4) Sleep disorders, such as difficulty falling asleep, dreaming, feeling tired after waking up, loss of sleep sense, and disturbed sleep-wake rhythm;

5) Other psychophysiological disorders, such as dizziness, tinnitus, palpitation, chest tightness, abdominal distention, indigestion, frequent urination, excessive sweating, impotence, ** or menstrual disorders, etc.

When encountering the above symptoms, drinking Yiyue'an tea in time can help alleviate the phenomenon of neurasthenia, and pay more attention to rest and maintain a happy mood.

Problem analysis: Hello, according to the situation you provide, your main consideration of this kind of problem is because of the rapid development of society, and everyone's social pressure is high, the psychological state of people in different classes is different, and everyone's mentality and way of doing things after encountering things are different, you must know yourself correctly, you must look at your own problems correctly, and you must deal with things calmly.

Suggestions: Hello, according to the situation you provide, what you need to pay attention to is to pay attention to reasonable rest, and you also need to pay attention to learn to release your pressure, pay attention to learn to adjust your heart, remember to ensure adequate sleep, and also need to pay attention to participate in more meaningful activities, don't be too impulsive and don't worry after encountering things, remember not to be angry, I wish you health and happiness every day!