What are the treatment options for neurasthenia?

Xiahoudun, Bian Jiang, Xu Chu, Teng Xin, Xu Huang, Teng Xin, Sima Yi, Bai Tao, Zhou Yu, Zhou Yemang, Xiaoqiao, Liu Mingzhu, Zhuge Jin, Teng Xin, Wu Guotai, Liu Mingzhu< Previous | 1 | 2 |Next > Default display |Show them all.

Neurasthenia, also a type of neurosis, is a kind of neurosis, which is caused by certain long-standing mental factors that cause excessive tension in brain functional activity, resulting in a weakening of mental activity. Its main clinical features are easy excitation and fatigue. It is often accompanied by various physical discomforts and sleep disturbances, and like all neurotic patients, there is a decrease in mental activity, anxiety and distress, or suffering from various discomforts.

In addition to cooperating with the hospital, patients with neurasthenia also need to strengthen their ability to resist neurasthenia. It is necessary to have a correct understanding of the disease and build up the confidence to overcome it. It is important to realize that it is completely capable of ** and does not leave any sequelae.

Eliminate anxiety and fear of illness, thereby blocking the vicious cycle of anxiety and other symptoms of neurasthenia, so that the symptoms are reduced. Family and friends should give more attention to help the patient find the real cause of the neurasthenia, and provide convenience for the patient to overcome the adverse factors. Combine rest with activity.

Patients are encouraged to participate in a variety of cultural and sports activities, such as dancing, listening to meetings, playing table tennis, practicing tai chi, etc. It frees the patient's brain from tension and anxiety, relaxes, and helps to restore the disordered function. Proper exercise is to get better rest.

The methods of neurasthenia are as follows: 1. Psychological, one is psychological counseling, the other is disgust, which is suitable for patients with mild symptoms, and psychological counseling can be carried out; 2. Most people still need to take drugs, including traditional Chinese medicine and Western medicine, Western medicine** mainly chooses anxiolytics, antidepressants or sleep regulating drugs, Chinese medicine** mainly chooses sedative, calming Chinese medicine, and can also be combined with acupuncture to **neurasthenia. I hope my answer is helpful to you.

How to build confidence in one of the neurasthenias, self-regulation.

1. Adjust the increased mental state and tell yourself that life is beautiful every day, and what is not good is only your mood.

2. Understand others, but also understand yourself. Everyone has their own thoughts and talents, so it is important to understand the behavior of others correctly; It is also necessary to understand that you also have advantages and disadvantages, and you must not only pay attention to the abandonment, but also understand that sometimes you don't have to worry too much.

3. Master your own time, have a good work and rest habits, and rest well to live a good life.

4. The road is tortuous, the future is bright, the disease is temporary, and the body will eventually be healthy.

5. Being lenient with others and developing an open-minded personality will help to heal the disease.

The use of Defu's Yiyu amine tea can regulate the human body system, so that your body and mind can be deeply improved, and with these reasonable diets, under the premise of being responsible for physical health, it is a kind of guarantee, and it can also get rid of the trouble of disease as soon as possible.

How to ** neurasthenia 2 to regulate the diet and eat the neurasthenia slowly.

The right food helps to regulate neurasthenia and can have a very good effect on neurasthenia.

1. Fruits: longan, walnuts, red dates, wolfberry, grapes, etc.

2. Sugary foods, sugar, sweet potatoes, yams, rice, radish, sugarcane, sugar beets, etc.

3. Nutritious food, fish, lean meat, milk, peanuts, sesame, beef, eggs, corn, etc.

How to ** neurasthenia three: small home remedies.

1. Celery and jujube kernel soup: take 1 yuan of sour jujube kernels and 2 taels of celery, add water and boil. After cooking, throw away the celery and jujube kernels, and drink only into soup. Take 2 times daily, before lunch and before bedtime.

2. Longan ginger and jujube soup: 2 coins of longan, 5 slices of ginger, more than 10 red dates, peel and slice ginger, add water and boil. Make a small bowl and drink it in two divided doses, before lunch and before bedtime. This formula is also effective for insomnia, forgetfulness, and anemia.

3. Ganoderma lucidum barley water: Ganoderma lucidum 2 money, barley 1 tael, barley ground and boiled with Ganoderma lucidum soup, can be taken as breakfast.

Neurasthenia is a neurosis characterized by cerebral and physical weakness, characterized by easy excitation and fatigue, often accompanied by emotional symptoms such as nervousness, annoyance, irritability, muscle tension pain, sleep disorders and other physiological dysfunction symptoms. These symptoms are not secondary to a physical illness or organic lesion of the brain, nor are they part of any other psychiatric disorder, but patients may have persistent emotional stress and stress before the illness. If this phenomenon is long-lasting, it is better to use Depu's Yiyuan tea to help relieve the symptoms caused by neurasthenia, and pay more attention to your diet to maintain a happy mood.

Lean back on the sofa or recliner in a comfortable position, close your eyes, focus on your head, clench your teeth to make both cheeks tense, and then loosen your teeth, the masseter muscles will relax, and the muscles in the head will be relaxed one by one. Then turn your attention to your neck and try to tense the neck muscles until you feel sore, and then relax all the neck muscles until you feel relaxed. Then focus on your hands, clenching them firmly until they are numb and sore, and then your hands begin to relax, then put them in a comfortable position and remain limp and weak.

After that, turn your attention to your chest, inhale deeply, hold it for a few seconds, slowly exhale it, and then inhale again, and so on until your chest feels relaxed.

And so on, focusing on the shoulders, abdomen, legs, and relaxing one at a time. Finally, keep the whole body in a relaxed state for 2-3 minutes.

Learn how to relax the muscles of the whole body according to this method, and remember the order of relaxation, do this method twice a day, and persevere, so that your body and mind can be relaxed, and help to free yourself from neurasthenia.

Neurasthenia depends on the severity of the patient's condition, if the symptoms are mild, it can be cured by adjusting daily life and diet, but if the symptoms are severe, it must go through**. You can consult a psychologist for symptomatic **, and choose preserved Yiyu An tea for conditioning, as well as hypnosis or other ** for selection.

Neurasthenia is caused by mental excitability and mental fatigue under long-term tension and stress, often accompanied by emotional troubles, irritability, sleep disorders, muscle tension, pain, etc.

Neurasthenia**, back to many patients before the disease has bad personality traits, low self-esteem, sensitivity, suspiciousness, lack of self-confidence or subjective impatience, competitiveness, so it is easy to lead to the regulation of life events, so that the brain is in constant tension for a long time and the onset, it is recommended that the best detailed examination, positive **.

Small home remedies for the prevention and treatment of neurasthenia and insomnia.

1 Drink 1 cup of hot sugar water before going to bed, so that the cerebral cortex is inhibited, and you will fall asleep quickly.

2 Drink 1 cup of warm milk before going to bed, the tryptophan in milk has a sleep-inducing effect.

3 Before going to bed, mix 1 tablespoon of vinegar into cold boiled water to help you sleep.

Drink Defu's Yiyu'an tea, sleep well at night, don't dream, pure plant formula of traditional Chinese medicine, can be used for a long time, no ***.

5 15 grams of lily, 50 grams of japonica rice and glutinous rice, boiled into porridge, add an appropriate amount of rock sugar to eat.

6 50 grams of fresh lily, soak in water for a day and night, stir-fry with rock sugar and eat.

7 Take 15 grams of raw and cooked dates, fry them in water to remove the residue, cook the lilies with their juice, and eat them with the soup.

8 60-90 grams of fresh lily can be mixed with an appropriate amount of honey, steamed, and taken before going to bed, which has the effect of clearing the heart and calming the nerves.

9 Slice 100g of onion, soak in 600ml of shochu, and remove after 1 week. Take 10ml of onion wine, 90ml of milk, 1 egg, and half an apple to juice. After blending, drink 30 minutes before bedtime.

10 There is a milky white sera in lettuce that has a calming effect. When using, slice the lettuce with the skin and cook it, and drink the soup before going to bed to help you sleep.

Neurasthenia is considered to be autonomic dysfunction, and drugs to improve autonomic dysfunction can be taken orally, and gamma oryzanol is commonly used. If the patient's symptoms are severe, a small amount of betalux taken by mouth may be considered. You can also use traditional Chinese medicine methods, such as the syndrome differentiation of traditional Chinese medicine**neurasthenia, the general syndrome differentiation is liver depression and spleen deficiency, which can be given to the patient to relax the liver and strengthen the spleen.

At the same time, patients can be given acupuncture, massage, cupping, etc. to improve neurasthenia. Among them, patients can also adjust their diet by themselves, and can take oral traditional Chinese medicine to improve autonomic nerve dysfunction, commonly used Chinese medicine such as calamus, jujube kernel, Chuanxiong, Zhimu, etc., and oral Western medicine can also be considered, commonly used antidepressant, anti-anxiety, such as Dai Lixin, etc.

It can be done through the ** of Chinese medicine plus massage.

Learn to self-decompress. Almost everyone will feel powerless or stressed when facing the pressure of school, work and life, but we must learn to self-decompress, self-grooming, don't worry too much, it turns out that we are overly anxious is not necessary, what you are worried about often does not happen, in addition, the goal you think is impossible to break down into a number of small goals, can also effectively reduce stress...

Learn to self-hypnosis. One of the main manifestations of neurasthenia is insomnia, insomnia is very painful, especially when there is mental pressure, worrying that you are not resting well and have no energy to deal with tomorrow's things, often the more you worry, the more you can't sleep, at this time you must learn to self-hypnosis, hypnosis here is not the professional hypnosis mentioned in psychology, but refers to when you have insomnia, you can have a suitable way to let yourself fall asleep peacefully. Such as counting, lying still, and even autosuggestion...

Be physically active. Insomnia is mainly a disorder of nervous system activity, and insisting on physical exercise can make the body's various functions work and cooperate well, improve the body's immunity, and the fatigue caused by exercise will make you fall asleep quickly...

Try Chinese medicine. Neurasthenia is not difficult to treat, it is recommended that patients try traditional Chinese medicine, find the neurology department of the hospital, and the doctor will prescribe several Chinese medicines to you according to your condition after you diagnose your pulse. Basically, it will get better after drinking it. So don't worry too much.

Analysis:

Hello, it is considered to be related to neurasthenia according to the symptoms. Generally not serious, no need to worry. Medications can be taken for symptoms**.

Guidance: You can take gamma oryzanol tablets and tranquilizing brain tonic liquid or brain and kidney tonifying pills** to see. In addition, it is important to exercise more and maintain a good mood. Avoid overthinking and getting angry. Wishing you good health.

It is best to focus on self-treatment, supplemented by medical therapy. More activity, less sleep; Take sedative-hypnotic drugs.

Neurasthenia is a type of mental illness, which is a kind of neurotic disorder that is easily excited and mentally tired, and often has emotional distress and psychophysiological symptoms. Neurasthenia is a group of neurological dysfunctions characterized by mental excitability, mental fatigue, emotional instability and other symptoms due to the long-term tension of brain neural activity, resulting in the dysfunction of brain excitability and inhibition. Neurasthenia is often characterized by excitability and fatigue with nervousness, conflict, frustration, and suspicion, and most patients have severe sleep disturbances and memory loss.

While relieving self-pressure, it is recommended that traditional Chinese medicine can treat the symptoms.

There is no quick fix for neurasthenia and insomnia. Regular work and rest, relaxation, moderate activities, and maintaining a happy and stable mental mood are the most important. If neurasthenia and insomnia are severe, the best way to treat them is naturally a combination of Chinese and Western medicine, and the effect is also good.

Insomnia doesn't need to be anxious and irritable, it may be counterproductive. There is a Q&A below, which is very professional and the actual effect is good.