Can depression cause drowsiness? Is drowsiness also a manifestation of depression?

Depression can cause drowsiness. But there are. Does not cause drowsiness.

Be wary of the "smiling, lethargic, industrious, hidden" type of "atypical depression": depressed patients.

1. What is "atypical depression"?

2. Characteristics of "atypical depression".

3. Types of "atypical depression".

Typical sleep symptoms of depression are difficulty falling asleep and early awakening, drowsiness is uncommon, but atypical depression has symptoms of drowsiness, common in bipolar depression, atypical depression, mania, adolescent depression, if there is significant and persistent depressed mood, decreased interest, fatigue, accompanied by pessimistic misanthropy, accompanied by drowsiness, depression can be considered after ruling out mental disorders caused by organic brain diseases.

Being sleepy is a common problem in many people.

Recently, a sophomore high school girl still felt very sleepy even after sleeping for a long time on weekends because she often dozed off during class.

After diagnosis, the doctor found that the girl's drowsiness was actually caused by depression.

Many people also began to wonder if they were also suffering from depression because they were always sleepy.

In fact, drowsiness is just one atypical symptom of depression.

I remember that when I was going to graduate school, I walked into the library every day with review materials, but I didn't read two pages of the book, so I fell asleep on the desk in the library.

Why are modern people becoming more and more sleepy?

The biggest reason is that the development of the information age has brought more cognitive load to everyone, and the information that needs to be processed every day has become more and more, and the brain is more prone to fatigue.

Although drowsiness is not a typical symptom, depression will not only bring a series of emotional problems, but also a series of physical manifestations, which is also a common cognitive blind spot for people.

Why do psychological problems produce somatic symptoms?

Psychological problems can lead to emotional and emotional barriers, which is a matter of course for many people.

However, physical symptoms are by no means exclusive to physical diseases, and most psychological problems will be accompanied by somatic manifestations.

Somatization is a concept derived from psychoanalysis that refers to a series of psychological problems that manifest themselves through somatic symptoms.

One of the most direct reasons why mental illness has somatization is that it is difficult for psychological problems to gain the understanding and support of others, while physical diseases are more likely to receive the attention and care of others in human society.

The reason why man is a social animal comes from the physical and psychological fragility of human beings, so everyone needs to get the attention and help of others to achieve a better life.

Therefore, when telling others that they have depression in exchange for misunderstanding and ridicule, some physical discomfort may be able to make others truly realize, "I didn't do it, I was really sick." ”

There are 4 common somatization symptoms of depression.

1.Sleep disturbances.

Decreased sleep quality is a typical manifestation of depression.

Sleep problems do not necessarily manifest as drowsiness, and most people with depression experience sleep problems such as difficulty falling asleep, dreaminess, and short sleep durations.

2.Tired and tired.

Feeling tired easily is partly caused by sleep disorders, and at the same time, due to the lack of motivation and self-worth, it can also lead a person to have an attitude of avoiding life and always feel tired, which is a common somatization of this mentality.

Depression is also generally associated with sleep disorders, but whether it is manifested as drowsiness depends on the individual.

One is generally more irritable than it should not be a sign of depression One is generally more irritable, irritability is based on one is generally more irritable, irritable, a fantasy These are a kind of understanding, this is not something else.

Drowsiness can be a sign of poor physical condition, and drowsiness is not necessarily depression. Because the core symptoms of depressed patients are usually persistent depressed mood and loss of interest, accompanied by anxiety or agitation, and even psychotic symptoms such as hallucinations and delusions, patients with depression often have sleep disorders, most of which show difficulty falling asleep at night or waking up early, but a small number of patients can manifest as increased sleep or drowsiness.

Drowsiness refers to sleeping too much during the day or feeling tired, fatigue and lack of energy even when you have enough sleep time, or even sleeping for a long time during the day. It is necessary to rule out whether the excessive sleep time is caused by insufficient sleep time, alcohol, etc., or whether it is caused by a disease. Common diseases include narcolepsy and idiopathic hypersomnia, and the main clinical manifestations are drowsiness.

1. Narcolepsy: It is a sleep disorder that is a sleep disorder, which is mainly manifested as uncontrollable drowsiness, episodic cataplexy, and sleep paralysis during the day, that is, temporary activity restriction, sleep onset hallucinations and nighttime sleep disorders occur during the period from sleep to wakefulness;

2. Idiopathic hypersomnia: the basic characteristics are excessive daytime sleeplessness without cataplexy. Patients have difficulty waking up in the morning or after a nap, and it takes too long to wake up, and it is difficult to wake up and fall asleep repeatedly, and there is no sense of mental recovery after waking up, accompanied by symptoms of irritability, unconscious behavior, and confusion.

1. Often unable to sleep: many people do not have good living habits and irregular living habits, such as staying up late or playing with mobile phones and other electronic products for too long before going to bed, resulting in insufficient sleep time and poor quality, so daytime sleepiness is a symptom of the body in order to replenish sleep. 2 food and medicine produced ***:

For example, antihistamines will be used in some allergic diseases, this class of drugs can cause slight drowsiness in the human body, and for people taking sleeping pills, the first of the sleeping pills is drowsiness, eating too much high-fat food that is difficult to digest at night will also cause drowsiness, and food poisoning can also lead to drowsiness. 3. Bad spirit: work or emotional failure, daily life pressure, or negative emotions, or depression and other psychological and personality factors will also cause snooze tendency.

Because sleep can temporarily make people escape from reality.