What foods can you eat to lower your fever when you have a fever, and what foods you can eat to cool

Fever is an immune response of the body, which is the body's immune system response to fight bacteria and viruses. The body raises its body temperature in order to control the multiplication of bacteria and viruses, which requires a lot of energy from the body. Fever not exceeding 39 degrees is a low-grade fever, do not use medicine to reduce the fever casually, only when the body temperature rises above the degree can the reproduction of bacteria and viruses be controlled, and it can get better quickly, even if the body temperature rises above 39 degrees, if there is no serious illness, you can deal with it yourself.

Only when there is a serious illness do you go to the white coat.

If you have a fever, you can eat some foods or nutrients that can quickly improve immunity, and supplement some fruit and vegetable juices rich in vitamins and minerals, which are better than a single body that heals itself, and the recovery time is faster. You can eat the following foods to help improve your immunity.

1. Eat some high-protein foods that are easy to digest and absorb, such as kefir, fresh milk, eggs, etc. Protein is the main component of making antibodies, and only when the body has enough protein can the immunity be boosted quickly. For people who are very weak after a fever, it is necessary to eat the kind of meal replacement shake that contains more than 50 nutrients in order to quickly replenish energy and recover faster.

2. Eat some fruits rich in vitamin C, such as kiwifruit, fresh dates, hawthorn, cherries, strawberries, etc. Vitamin C activates the body's immune system and boosts immunity levels. If the body's reaction is relatively large, we must find a way to make additional vitamin C nutritional supplements, 3000 mg each time, once every two hours, we have been using it for more than ten years, and the effect is very good.

At the same time, you can also use vegetables and fruits to juice to drink to replenish water and minerals, you can use carrots, lettuce, lemons, cucumbers to juice and drink, every hour to squeeze a glass to drink.

3. Use some ginger, garlic, and shallots to boil water to drink, which also helps to improve immunity. Because these foods also contain a lot of plant factors that boost immunity. You can also use these ingredients and eggs to make egg drop soup to drink, which has the effect of increasing energy, dispelling cold and dissipating heat.

If you want to do better, you can directly supplement all the nutrients that can quickly improve immunity, and we often use protein powder, multi-nutrient tablets, vitamin C, and echinacea.

What to eat to reduce fever in fever.

Staple foods can eat more porridge, mung bean soup, etc., vegetables can eat more cabbage, radish, etc., and fruits can eat more oranges, apples, etc.

1.Staple foods: After fever, most of the body's energy will be consumed, rice soup, porridge, mung bean soup is rich in nutrients, and sufficient water, can be effectively absorbed by the gastrointestinal tract, can effectively replenish calories for the body.

2.Vegetables: cabbage, radish, tomatoes, broccoli can supplement vitamins and dietary fiber, and patients with fever will have constipation due to dehydration. At this time, dietary fiber supplementation is necessary to facilitate better absorption of nutrients.

3.Fruits: You can eat fruits rich in vitamin C, such as oranges, apples, cantaloupe, etc., which can enhance the body's immunity, supplement the vitamins needed by the body, and help the body recover.

Food only has the role of supplementing nutrients, and does not play a real role. If the cold and fever are severe, it is recommended to use medicine**, and formulate a specific **plan under the guidance of a doctor, and the targeted ** effect is better.

Ways to avoid fever! In the diet to high protein and low fat as the principle, because most of the body's immune cells are composed of protein, eggs, milk, lean meat, fish and shrimp and other foods can be eaten more, in addition to new vegetables and fruits can also be eaten more, to meet the body's demand for vitamins, the effect is particularly good!

What should I do if my child has a fever? This problem is very tricky for many parents, especially for those who have just become parents, and baby fever is a relatively common health problem. If the baby has a fever, if you can cool down without taking medicine, try not to take medicine.

So,What foods to eat to reduce fever when you have a fever

What foods to eat to reduce fever with fever 1, bananas.

It can be eaten when the child has a fever, which can increase the child's appetite and replenish water. The main role is laxative. Bananas are fruits of cold nature, and fruits of flat and cold nature have a good antipyretic effect, and children with fever eat bananas to supplement the lack of nutrients in the body.

2. Water chestnuts. It can clear the eyes, treat hemorrhoids, and blood in the stool. Prevention of cerebral hemorrhage, high blood pressure, can assist ** chronic cough, spitting thick sputum. Water chestnut is a cold food, which can not only clear away heat and relieve fire, but also supplement nutrition, and has a very good fever-reducing effect for patients in the early stage of fever.

3. Apples. Apples are flat fruits, and fruits with flat and cold properties are good for reducing fever and adding rich nutrients. Eating apples for children with fever helps to replenish water and play a cooling role.

4. Strawberries. Sweet and sour, very delicious, but also has a good effect of reducing fire. Traditional Chinese medicine believes that eating strawberries can remove fire, relieve heat, relieve fever, and remove annoyance.

5. The pear plough is cool, sweet, can produce Jin, clear heat, dissolve phlegm, and is suitable for symptoms such as wind-heat cold, fever, thirst, cough and phlegm.

What to pay attention to when a child has a fever 1. Replenish water.

Water is better than medicine, fever body sweats a lot, it is necessary to feed warm water frequently to replenish. Children with fever should drink boiled water, and some boiled water can be appropriately fed to supplement the body's vitamin C and enhance disease resistance. Drink plenty of water to keep your lips moisturized, not too much.

2. Take sugar and salt water.

Children with fever and diarrhea can be taken several times. Take sugar and saline. Mix 500 ml of water with a teaspoon of sugar and half a cap of salt.

500 ml per eye within 4 hours. At the same time, it can supplement electrolyte foods such as citrus, bananas and other fruits (more potassium and sodium), milk and soy milk (containing calcium), rice soup, and pasta (containing zinc). If the symptoms are severe, they should temporarily fast, and at the same time take a "hanging needle" to replenish water and electrolytes.

After diarrhea and vomiting are relieved, liquid foods can be eaten, such as rice soup, filtered vegetable juice, lotus root flour, etc., but milk and soy milk should be abstained from (easy to produce gas).

3. Pay attention to indoor ventilation.

Open the windows for ventilation to keep the air fresh and keep the room temperature at about 25. You can also put your baby in an air-conditioned room or use an electric fan to blow around to gradually drop your body temperature. If your child's limbs are cold and shivering, cover them with a blanket and bathe their hands and feet in hot water. If your hands and feet are warm and you're sweaty, you can remove too much clothing.

4. Pay attention to the baby's bed rest.

Give light, easily digestible, nutritious foods, such as milk, rice porridge, green vegetable soup, etc., eat more fruits, and drink more water.

In addition, it should be noted that the child should not eat cold during the fever, and it is recommended that the mother warm the fruit before giving it to the child.

There are many reasons, many diseases can cause fever, if it is because of heat stroke fever, or wind-heat type cold fever. , you can eat more watermelon, watermelon clears heat and relieves heat, and watermelon peel juice is a good antipyretic Chinese medicine.

None of the foods are fever-reducing, but certain foods can reduce the symptoms of fever. However, if you have a fever, it is also good to eat some foods that are easy to digest and cool, such as drinking porridge, eating watermelon, ice cream, and mung bean water. Fever is generally caused by inflammation, or take medicine or injections to reduce inflammation quickly.

Eating fresh fruits and vegetables can reduce fever. Fresh vegetables and fruits are rich in vitamins, which can provide energy for patients, increase appetite, moisten the intestines, enhance metabolism in the body, and have a certain auxiliary effect on fever. But eat more, such as bananas, apples, strawberries, tomatoes, etc.

First, drink lightly salted boiled water.

Second, apply an ice pack to the forehead.

I can tell you for sure that as long as you don't have a high fever and drink plenty of water, you will naturally improve your resistance within a week.

Home remedies use egg white pan bottom ash and apply to the navel.

There are many causes of fever, including fever caused by a cold.

It will naturally retire in a day or two, just drink more water during this period. If the fever does not go away for such a long time, don't be careless and seek medical attention.

Summary. Hello, glad to answer for you. What foods to eat for fever help reduce fever, the answer is: Eating light food that helps digestion help reduce fever when you have a fever. <>

What foods to eat for fever can help reduce fever.

Hello, glad to answer for you. What foods to eat for fever help reduce fever, the answer is: Eating light food that helps digestion help reduce fever when you have a fever. <>

You can eat some light and easy to digest food, but also eat more foods rich in vitamin C, not too greasy and chili, try to drink more water, promote urine discharge, help relieve fever, always pay attention to the degree of fever, if below 38 degrees can be cooled down, the above should go to the hospital for infusion, help to recover faster. <>

Fever patients can eat more fruits that help reduce fever to alleviate the condition, such as kiwifruit, watermelon, oranges, pears, etc. These fruits are rich in vitamins, rich in nutrients, and a lot of vitamins, if you have a cough during the fever, you can also eat loquat, because loquat can relieve the symptoms of cough and help to get sooner**. <>