Foods suitable for fever patients, what foods are better for fever patients to eat

If you have a fever, you can eat some foods or nutrients that can quickly improve immunity, and supplement some fruit and vegetable juices rich in vitamins and minerals, which are better than a single body that heals itself, and the recovery time is faster. Try not to take medicine to reduce fever when you have a fever, because using medicine to reduce fever is to directly reduce the body's immunity, unless you have a serious illness, consider using medicine to reduce fever.

Fever is an immune response of the body, which is the body's immune system response to fight bacteria and viruses. The body raises its body temperature in order to control the multiplication of bacteria and viruses, which requires a lot of energy from the body. Fever not exceeding 39 degrees is a low-grade fever, do not use medicine to reduce the fever casually, only when the body temperature rises above the degree can the reproduction of bacteria and viruses be controlled, and it can get better quickly, even if the body temperature rises above 39 degrees, if there is no serious illness, you can deal with it yourself.

If the body temperature exceeds 40 degrees, if you feel uncomfortable, use some physical cooling methods, such as applying ice cubes to your forehead, or rubbing your whole body with warm water. Only when there is a serious illness do you go to the white coat. If you don't have a serious illness, you can eat the following foods to help improve your immunity.

1. Eat some high-protein foods that are easy to digest and absorb, such as kefir, fresh milk, eggs, etc. Protein is the main component of making antibodies, and only when the body has enough protein can the immunity be boosted quickly. For people who are very weak after a fever, it is necessary to eat the kind of meal replacement shake that contains more than 50 nutrients in order to quickly replenish energy and recover faster.

2. Eat some fruits rich in vitamin C, such as kiwifruit, fresh dates, hawthorn, cherries, strawberries, etc. Vitamin C activates the body's immune system and boosts immunity levels. If the body's reaction is relatively large, we must find a way to make additional vitamin C nutritional supplements, 3000 mg each time, once every two hours, we have been using it for more than ten years, and the effect is very good.

At the same time, you can also use vegetables and fruits to juice to drink to replenish water and minerals, you can use carrots, lettuce, lemons, cucumbers to juice and drink, every hour to squeeze a glass to drink.

3. Use some ginger, garlic, and shallots to boil water to drink, which also helps to improve immunity. Because these foods also contain a lot of plant factors that boost immunity. You can also use these ingredients and eggs to make egg drop soup to drink, which has the effect of increasing energy, dispelling cold and dissipating heat.

If you want to do better, you can directly supplement all the nutrients that can quickly improve immunity, and we often use protein powder, multi-nutrient tablets, vitamin C, and echinacea.

Hello dear! We're glad to serve you! If you have a fever, you can drink some easily digestible porridge, light soup, and fresh fruits and vegetables!

1. Because patients with fever generally have weak gastrointestinal function, they should eat some easy-to-digest foods at this time, such as rice porridge, millet porridge and so on. Second, patients can drink some bone broth or chicken soup appropriately, etc., but must pay attention to the cooking to be light, patients in this period need to replenish the energy required by the body, and the soup is rich in nutrients, so it is suitable for fever patients to eat, fever patients are usually accompanied by sweating symptoms, so proper drinking soup can also replenish water. 3. Fresh fruits and vegetables are rich in vitamins and nutrients, and patients can eat some fresh fruits and vegetables appropriately to improve their own resistance and have a certain effect on improving their condition.

When I was a child, every time I had a cold and fever, I would ask my mother to make soup for the pimples, the pimples should be mixed small, and the tomatoes could be put one more, which was more appetizing.

If you have any vegetables at home, you can shred them and put them in, and the gnocchi soup doesn't need to be too thick, and the bowl of hot water will be hot immediately. Sometimes my mother will add a little ginger to make me sweat and reduce fever, and after eating and sleeping, I will be half cured.

2. Canned yellow peaches.

It can be said that it is a necessary artifact for cold and fever, I really don't know why, every time I have a cold and fever, what I want to eat most must be canned yellow peaches. When I was young, I thought it was expensive, but now that I go to work and make money, I usually don't want to eat anything because of my bad reputation, and I only think about it when I'm sick.

3. Ravioli. Small ravioli.

Dating back to this little ravioli, I had a fever in high school and was given an injection in the hospital, and my mother asked me what I wanted to eat, and what I said without thinking was ravioli. The hot soup is not very greasy because the filling is not big, and it is warm to the stomach and the nose is instantly ventilated.

4. Millet porridge.

Large (small) rice porridge in ye huh.

Parents will say that "eating porridge disease is the fastest". When I had a cold, my mother would make porridge with some strange things, such as broken eggs and persimmons. Although it doesn't taste like white rice porridge, the whole bowl is full of mother's love.

Put it in a small spoon and blow it to cool it, and you will be half cured immediately after taking a bite.

5. Hot noodle soup.

It is always used as a hot noodle soup for a late-night snack, and it can also be used when you are sick. Especially at night, after a long day of not knowing what to eat and what to eat, a bowl of hot noodle soup can save a overwhelmed mind, a mouthful of noodles plus a mouthful of soup, plus a poached egg, nothing warmer than this.

During the fever, it is recommended to eat simple, easy-to-digest, and relatively light food.

First of all, you can drink milk, which can provide a certain amount of protein to the patient, and if you can add a moderate amount of rice soup, you can also provide the patient with enough carbohydrates.

In addition, it is also better to drink rice porridge, which can provide enough carbohydrates and sufficient water, which is convenient for the absorption of the patient's stomach and intestines, and will not cause a burden on the gastrointestinal tract. After boiling the rice, filial piety is imitated, and the slag can be removed to get rice soup, and when you are thirsty, you can drink rice soup instead of boiled water, and the effect is also good.

Mung bean soup is a kind of cool food, which has the effect of clearing heat and detoxifying, which is very beneficial to fever.

You can drink fresh fruit juice, the main components of fresh fruit juice are vitamins, minerals and carbohydrates, only containing a small amount of vegetable protein, which is relatively easy to absorb, especially when you have a fever, you can drink pear juice, which has the effect of clearing heat and detoxifying.

I like to eat soups, soups, water, and things that are obvious in my mouth.

1. Because it is very easy to lose too much water in the body when you have a fever, try to add as many foods with rich water content as possible, such as gruel and noodles. 2. Fever accompanied by sweating not only loses water, but also electrolytes, such as potassium, sodium, and chloride, so salt can also be appropriately put in food processing. 3. Because fever is often accompanied by loss of appetite and indigestion, we should choose foods that are easier to digest and absorb, and try to avoid greasy and indigestible foods.

1.Light soups and porridges.

When you have a cold and fever, your gastrointestinal function becomes poor, and light porridge and soup are relatively easy to digest, while hot soup and hot porridge can play a role in sweating, but you should pay attention to the replenishment of water after sweating.

2.Fish. When the human body is relatively weak, it is necessary to pay attention to the supplement of high-quality protein. Fish meat contains a variety of essential amino acids, and its protein is easy to digest and absorb, which can enhance the body's resistance to cold viruses.

3.Turnip. The carotene in radish has a certain effect on preventing colds and relieving symptoms such as phlegm during colds. Chop the radish, squeeze the juice, then mash the ginger, squeeze out a small amount of ginger juice, add it to the radish juice, mix well and then pour it into warm boiled water to make a drink.

4.Honey. It contains a variety of bioactive substances that can stimulate the body's immune function, and can be taken twice a day in the morning and evening to enhance the body's immunity and resist the invasion of viruses.

5.Apple. Apples are flat fruits, and fruits with flat and cold properties are good for reducing fever and adding rich nutrients. Eating apples for children with fever helps to replenish water and play a cooling role.