Can you eat eggs with a low fever, can you eat eggs with a fever

Eggs are a kind of nutritious food, and have a high nutritional content, including protein, fatty acids and rich vitamins, etc., if the human body ingests an egg a day, it can enhance physical fitness, and can also promote brain and development and enhance memory. But some people say that people can't eat eggs when they're not feeling well, so can you eat eggs with a low-grade fever?

1. Try not to eat eggs when the human body is in a low-grade fever, because it is difficult to discharge the calories of the human body during a low-grade fever, and eggs can supplement calories.

2. The yolk in eggs is more difficult to digest, if you eat eggs when you have a low-grade fever, it will increase the burden on the stomach and intestines, and it will also cause the patient to vomit, so try to choose lighter food to eat.

3. Patients with fever mainly choose liquid foods to eat, which can make nutrients better absorbed, make the stomach more comfortable, and speed up the improvement of the condition.

During the recovery period after the low-grade fever is reduced, the patient can eat a little eggs to replenish the body's energy and nutrients, and the body will be weaker after the low-grade fever, and the appetite is also relatively poor, you can add eggs to the porridge and eat together. At the same time, you can also eat more fruits, which are rich in vitamins and can help the body recover after a low-grade fever.

Yes, the colloquial saying left by the elders is that you can't eat eggs with a low-grade fever, but it's not scientific, and now medical proof proves that you can eat eggs with a low-grade fever.

Winter is coming, and the temperature in many places is gradually lowering, and if we don't pay attention to keeping warm at this time, it is easy to have a fever. If we have a fever and some diets need to be avoided in our daily life, then the question is, can we eat eggs if we have a fever?

Can you eat eggs with feverIf you have a fever, you can eat eggs, but in moderation. Eggs contain protein, which sometimes produces a certain amount of heat and has a certain effect on body temperature, so you can't eat too much. Moreover, eggs also contain vitamins, generally when there is a fever, the body consumes more energy, you can eat some eggs to supplement, which helps the body recover.

What can not be eaten with a fever1.Spicy food3.Cold drinks5.Sweets

Not really, you can eat eggs when you have a fever.

When you have a fever, the body's metabolism accelerates, the decomposition of protein in the body accelerates, and measures to help ** such as drinking more water, urinating more, and sweating more also greatly increase the excretion of B vitamins and vitamin C. The metabolism of drugs after taking various drugs also requires the consumption of B vitamins. It can be seen that supplementing the various nutrients contained in eggs when there is a fever is helpful to the patient