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There are several ways to alleviate the condition:
First: Eat a reasonable diet. Many foods in life have anti-itching effects, and eating more anti-itching foods can have the effect of relieving itching and replenishing body nutrition. Common ones such as mung beans, pears, red dates, soybeans, etc., can help soften blood vessels and relieve itching in the lower legs.
Second: Strengthen physical exercise. Doing some essential physical activities every day, such as jogging, playing badminton, leg activities, etc., can help boost the body's metabolism, promote the elimination of toxins and blood circulation in the body, and help relieve itching and aggravation of the lower legs.
Third: wormwood scrubbing. Choose 60 grams of wormwood, 15 grams of ginger, 2 3 green onions, and an appropriate amount of white wine.
Then mash mugwort leaves, ginger and shallots into juice, then moisten them with hot wine and rub them on the affected area. Wipe it with liquor because it has the effect of relaxing tendons and channels, invigorating blood and removing stasis, and can relieve the pain of varicose veins. Scrubbing the itchy area with these items can have the effect of sterilizing and relieving itching and relieving varicose veins.
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Traditional surgery for varicose veins is to ligate the saphenous vein at a high level and extract the varicose blood vessels in segments, but the surgical trauma is larger and the scar is more obvious. Minimally invasive surgical methods such as endovascular laser closure are now available. A laser guidewire is inserted into the saphenous vein, and the intima of the blood vessel is burned through the laser**, allowing the blood vessel to close on its own.
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First of all, let's understand varicose veins, which are caused by superficial valve insufficiency, or due to the relative patency of deep veins, which causes the superficial veins to be relatively dilated and tortuous.
This disease is more common in both lower extremities, and is the tortuosity and dilation of the saphenous vein.
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My sister used Qu Kang Jian products, varicose veins are due to the functional damage of the vein valves, and this damage is irreversible, it will only lead to venous congestion, which will lead to secondary venous dilation. The special technique will directly reach the lesion through the active molecules of the active ingredient, activate cell activity, improve microcirculation, accelerate the repair of damaged venous valves, accelerate metabolism, melt thrombosis, improve blood circulation in lesion areas, and inhibit thrombosis. In order to accelerate the calming of the varicose parts, and finally solve the problem of varicose veins reversal, the varicose muscles are calmed down, and the feeling of heaviness and soreness is gone.
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If the varicose veins are not serious, it is recommended to wear medical elastic stockings to control it, and you can also take some medications, but you need to adhere to it for a long time, and you should avoid sitting and standing for a long time.
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Phlebitis (full name thrombophlebitis) refers to acute aseptic inflammation of venous blood vessels, which can be divided into superficial phlebitis and deep phlebitis according to the different lesion sites. A small number of patients may have fever, elevated white blood cell count, and often complain of pain and swelling. There are many causes of venous thrombosis, such as trauma, surgery, pregnancy, childbirth, heart disease, malignant tumors, oral contraceptives and long-term standing, squatting, sedentary, lying for a long time, etc., and the disease is more commonly caused by surgery.
**There are several common methods of phlebitis:
1. **The method of phlebitis includes drugs**: external use of heparin ointment, anti-inflammatory drug ointment, internal administration to promote venous return and other drugs to promote blood circulation and eliminate blood stasis. For lesions located at the base of the thigh and around the knee, anticoagulation with low molecular weight heparin or unfractionated heparin is indicated**.
For patients with bacterial infection, antibiotics should be used according to the type of bacteria infected.
2. Remove the ** that causes phlebitis, such as intravenous catheters. If there is a bacterial infection, antibiotics may be given as appropriate. In the acute stage, lower limb lesions need to elevate the affected limb to avoid standing and sitting for a long time, and medical elastic stockings can be added to promote venous blood return.
Topical hot compresses, physical **, etc. can be used to promote inflammation absorption and relieve pain.
3. Surgical phlebitis method: local thrombophlebitis can be considered for surgical excision after the inflammatory phase subsides, if there are still cord-like hard objects with pain. Varicose veins of the lower extremities combined with superficial thrombophlebitis can be operated on after the inflammation has resolved**.
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** Methods for varicose veins:
Eat less salt: salt has a high ability to absorb water, and patients with varicose veins will consume too much salt and cause edema, resulting in the lower limb veins with poor blood circulation, and the blood circulation pressure becomes enlarged, accelerating the expansion and extension of venous blood vessels. Not good for varicose veins**.
Brisk walking: Walking can promote the metabolism of the whole body, help blood circulation, reduce the pressure on the veins and blood vessels of the lower limbs, and promote the excretion of harmful substances in the veins and blood vessels of the lower limbs, and avoid phlebitis and venous thrombosis.
Wear compression stockings or use elastic bandages to compress to reduce venous reflux and congestion, and pay special attention to the fit when choosing medical compression stockings, if the elastic stockings do not fit, they are not only ineffective, but also uncomfortable. It's best to put it on as soon as you get up in the morning and take it off when you go to bed at night.
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Varicose veins of the lower limbs often have no special symptoms in the early stage, and as the disease progresses, symptoms such as calf soreness and discomfort and ankle edema may gradually appear. The discomfort symptoms are obvious after standing for a long time, and they can often be relieved by resting for a night.
One is to often elevate the lower limbs and wear medical elastic stockings;
The second is to take drugs that promote venous reflux.
It is only suitable for pregnant women and elderly patients who cannot take care of themselves.
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The initial recommendation for varicose veins is to wear compression stockings conservatively**, and for severe varicose veins, it is recommended to have surgery**, or choose minimally invasive synthesis**.
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If it is a mild varicose vein, it can be delayed by conservatively, and the surgery is mainly for moderate and severe varicose veins, and if there are aesthetic requirements for mild varicose veins, varicose vein surgery can also be performed.
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Stick to walking for a certain amount of time every day, and several studies have proven that walking is the best exercise to prevent varicose veins. With each walk, the soles of the feet act like a pump to pump the blood back, preventing the pressure of blood backflow.
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Varicose veins are an irreversible phenomenon, but they can be prevented from widening and reducing their symptoms by conservatively** (e.g. use of elastic stockings, exercise, diet and lifestyle changes). Gentle exercises, such as walking, swimming, and cycling, can improve circulation and reduce the rate at which new varicose veins occur.
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Vascular lesions can be conservative at the initial stage and can be outpatient**.
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For varicose veins of the lower limbs, light people can take advantage of the gap in work to often exercise the muscles of the lower limbs.
Guidance: Most patients with varicose veins are not severe and do not need to be **, and health care and prevention are the most important. However, if the varicose veins are too severe, it is easy to produce repeated ulcers, infections and bleeding, and misbelieving in home remedies and using the wrong method will aggravate the symptoms of varicose veins. Therefore, the best way to do this is to consult a specialist for appropriate advice.
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** Methods for varicose veins:
One. Leg massage is often performed, with both hands on both sides of the calf, from the ankle to the knee joint, rubbing the calf muscles to help venous blood return.
Two. A simple squat exercise not only builds muscles, but is also good for the joints. It can not only effectively prevent symptoms such as varicose veins and calf cramps, but also promote blood circulation and enhance physical fitness.
Don't look at the squatting action is very simple, but there is a certain amount of attention to it, otherwise it will be the opposite.
Three. When lying down to rest, elevate your legs above heart level and keep your knees bent for about 15 minutes. to promote blood circulation in the legs and relieve the symptoms of varicose veins in the lower limbs.
Four. Before going to bed, you can do special intravenous exercises, lift the lower limbs, keep the soles of the feet parallel to the body, and then let the legs and feet shake gently. It is best to take the left side lying position when sleeping, because lying on the left side can avoid compressing the inferior vena cava of the abdomen, reduce the pressure of the veins in both legs, and it is recommended to use a pillow to lean on and raise the varicose lower limbs at an angle of 30-40 degrees.
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Varicose veins often have no obvious symptoms in the early stage, but as the condition worsens, there will be discomfort such as calf soreness, swelling, fatigue, heaviness of the affected limb, and itching of the calf. It is recommended that you can go to the hospital as soon as possible to standardize the treatment, and the early ones can be relieved by elastic stockings, usually a small amount of moderate exercise, elevate the affected limb when sleeping, quit smoking, eat a light, low-fat, low-sugar diet, pay more attention to rest, and maintain a good attitude.
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What should I do in the early stages of varicose veins**?
1.Hook toe action: Catch the front pose, relax the whole body, place your hands naturally on both sides of the body, and then gradually hook your toes inward, while trying to straighten your feet, and gradually hook your toes inward and tighter, and both feet are also stretched more and more straight, continue to hook for a while and begin to gradually relax, and relax for about half a minute in a row.
Repeat for about 5 minutes.
2.Tighten the toes: relax the whole body, place your hands naturally on both sides of the body, gradually open and tighten your toes, and at the same time try to straighten your legs, gradually make your toes tighter and tighter, and your feet will be straighter and straighter, and gradually relax after continuing to tighten for a while, and relax for about half a minute in a row.
Repeat for about 5 minutes.
3.Straighten your toes: Relax your whole body, place your hands on your sides naturally, and then gradually straighten your toes forward, while trying to straighten your feet, keep your toes straight forward for a while, and then gradually relax, and relax for about half a minute.
Repeat for about 5 minutes.
4. Elevate your legs.
How to treat varicose veins of the lower limbs? Leg Relief Exercise Method for Varicose Veins of the Lower LimbsWhen lying down, patients can raise their legs so that their legs are above the level of the heart, and can properly bend the joints of both knees, which can promote venous return, reduce venous congestion, and relieve the symptoms of heaviness and soreness in the lower limbs. It can be done 2 to 3 times a day for about 15 minutes each time.
5. Walk briskly.
Brisk walking can be very convenient, on the way to and from work, in the morning or evening exercise can be carried out, through fast walking, can make the blood flow of the legs faster, promote the blood circulation of the leg tissues, increase the blood supply to the tissues, reduce the symptoms of cold in the lower limbs. This can be done 2 to 3 times a day for 10 to 15 minutes.
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What to pay attention to during varicose veins**.
1. Develop good eating habits, eat a low-salt, low-fat diet, and keep your stool smooth. Control your weight, being overweight can increase the burden on your veins.
2. Quit smoking and alcohol, because nicotine and alcohol will cause damage to the blood vessel wall.
3. Regular physical exercise, such as swimming, walking, cycling. It can speed up blood circulation and improve varicose vein symptoms.
4. Those who need to stand for a long time at work should wear medical elastic stockings to protect the affected limb when going to work.
5. Do not spend too long shopping, traveling, etc., and it is recommended to move the lower limbs frequently when sitting and standing for a long time.
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Initial varicose veins can look like this**:
1. If your work requires you to sit or stand for long periods of time, you can do leg stretches every once in a while, such as raising your feet and then lowering them, or taking a small walk if you have the opportunity. This is one of the ways to prevent varicose veins.
2: Patients can wear that kind of elastic stockings every day for an hour of leg exercise, which can not only prevent leg edema, but also slim the legs. Such as walking, brisk walking, cycling, running or treadmill, etc., to avoid the occurrence of varicose veins.
Three: The patient takes some time out every day to do some leg elevation exercises, such as lying down, then raising the leg above the heart position, and then maintaining the knee flexion, which can promote leg venous circulation.
Four: You should also pay attention to your weight not to be too heavy, because being overweight often increases the burden on the meridians of the legs, which is not conducive to varicose veins.
5. Patients should try not to lift heavy objects except for work, such as heavy objects exceeding 10 kg.
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Yes, varicose veins of the lower limbs are commonly known as "earthworm legs", and they account for more than 90% of various vascular diseases.
In terms of appearance, it is mostly manifested as twisted and twisted green tendon protrusions like earthworms, and sometimes there will be atrophy of the lower legs, scaling, pigmentation, etc.
Although it is not painful or itchy, it not only affects the aesthetics, but also brings potential harm to the body.
There are four major harms of varicose veins.
1. Venous thrombosis.
Some patients can form thrombosis in the superficial varicose veins, which is manifested as local redness, swelling and pain, the formation of hard lumps, and the pain affects walking. If left untimely**, the blood clot may spread upward or through the communicating vein to the deep vein, causing deep vein thrombosis.
2. Pigmentation.
Long-term venous hypertension leads to increased capillary permeability in the calf area, rupture after exudation of red blood cells, and the deposition of hexirubin under the skin, which makes ** darken, developing from punctate to flaky.
3. Ulcers. Varicose veins cause nutritional changes that lead to the occurrence of ulcers, which can not heal for a long time, and the local foul smell and pus will have a serious impact on daily life.
4. Bleeding. The area through which the varicose veins pass is very fragile due to nutritional deficiencies. If you are not careful, it can easily lead to the rupture of varicose veins and cause massive bleeding.
Quanzhou Baixin can, according to your own situation, let's see a doctor first.
How to get varicose veins?
These are effective in relieving leg fatigue and unblocking the yin and yang meridians of the lower limbs. Yin and yang are balanced, and the flow of qi and blood can be smooth, which is conducive to the prevention and treatment of blood stasis. >>>More
There are many causes of varicose veins of the lower limbs, the most common is simple superficial varicose veins of the lower limbs, which is mainly due to the insufficiency of the femoral saphenous vein valve. Another important ** is seen in primary lower extremity deep vein valve insufficiency (PDVI), which is often associated with saphenous vein valve insufficiency, which often presents with tortuous dilation of superficial veins.
Traditional Chinese medicine has a long history of varicose veins, the effect is remarkable, whether it is traditional Chinese medicine or Western medicine in the field of varicose veins have certain indications, Changchun Changfei Hospital experts pointed out: Chinese medicine is suitable for patients with mild degree of varicose veins of the lower limbs, poor physical condition can not tolerate surgery, and complications. When there are no obvious symptoms at the beginning or only the calf is heavy, oral drugs can be used; If the affected limb is complicated by ulcers, secondary infection, superficial thrombophlebitis or bleeding, etc., external drugs can be applied and entanglements can be used**. >>>More
Pathological changes in varicose veins occur mainly in the middle layer of the vein wall. In the initial stage, both the elastic and muscular tissues in the middle layer thicken, a change that can be seen as a compensatory response to increased venous pressure. In advanced stages, both muscle and elastic tissue atrophy, disappear, and are replaced by fibrous tissue, and the vein wall thins and loses its elasticity and expands. >>>More