Is there any home remedies for the old man to taste leg pain?

For elderly patients with leg pain, the main method is to identify the approximate cause of leg pain. In addition to joint pain, most leg pain is nothing more than intervertebral disc herniation compressing the sciatic nerve, or poor blood circulation in the lower limbs, resulting in leg muscle spasm and pain. If it is joint pain, you should first pay attention to keeping warm, and in addition, control your weight and reduce activity as much as possible.

If necessary, local microwave and baking lamp physiotherapy can have certain benefits for pain relief. If it is determined that the pain is not caused by the joint, but the pain caused by the herniated disc, it is recommended to improve the poor lifestyle, and at the same time do more leg pressing actions, which is conducive to relieving the pain caused by the sciatic nerve, and for the leg pain caused by poor peripheral blood and poor blood circulation, on the one hand, we should pay attention to keeping warm, and on the other hand, we can use microwave, baking lamp and other ways to expand peripheral blood circulation to improve leg pain.

1. Elderly people will have leg pain, partly because of calcium deficiency. Calcium deficiency in the elderly leads to osteoporosis, and the calcium, which is the main component of bones, is lost, and bones naturally cannot support the importance of the whole body. Therefore, many elderly people feel leg pain after walking a few steps and cannot lift their legs.

The elderly should pay attention to calcium supplementation to avoid osteoporosis, but they must supplement calcium under the guidance of a doctor.

2. Many elderly people don't like to exercise, in fact, they often exercise, move their bones and joints, and do stretching exercises, which is a good thing for bones. Only by exercising more, enhancing the flexibility of bones and joints, and strengthening the strength of skeletal muscles, can we better prevent and treat leg pain in the elderly.

3. The elderly can use hot compresses to relieve the pain of silver burial with leg pain. Hot towels, hot water bottles, etc., which can be heated, can be directly applied to the painful leg area. If you want to have leg pain, you can also combine medicine with a hot compress.

Specifically, you can consult a doctor to see what causes the leg pain, and then apply a hot compress for the symptoms. Specifically, put the medicine in your pocket and boil it in hot water, and after boiling, smoke your legs with hot steam, and then use a towel to dip the liquid medicine into the leg.

4. Acupuncture** The elderly with leg pain can take the Kidney Yu acupoint, Zhishu acupoint, large intestine Yu, Weizhong acupoint, Huan Jump acupoint, Chengshan acupoint, and Popliteal acupoint. Massage is mainly carried out by using techniques such as pointing, pressing, rolling, patting, and adjusting tendons. It is recommended that the final implementation of acupuncture and massage should be subject to the diagnosis of a professional doctor.

Depending on the cause of leg pain, the specific operation method will also vary.

Leg pain in the elderly should not be taken lightly, because like many diseases, leg pain can also occur, such as coronary heart disease. Once the elderly have leg pain, they must pay attention to seek medical attention as soon as possible to avoid delaying the condition.