What if I m hungry but don t want to eat?

Drink plain water or electrolyzed water.

Question 1: I have no appetite, I can't eat, and I don't have hunger recently, what's going on? Bad appetite, why?

I think first of all, from the psychological and spiritual point of view, you should find out the reason, whether there is an unpleasant reason that affects your mood, and the low mood must affect your appetite. I remember when I was in the army, there was a saying, "If you don't eat actively, you have problems with your thinking." I don't know if it's suitable for use here, if you have something psychologically unpleasant to put aside, whether you like to eat or not, first keep your health well, adequate nutrition and all difficulties can be solved.

In terms of physical condition, it is necessary to analyze it, when the digestive function is not good, and even when there are diseases, such as some gastrointestinal diseases, liver and gallbladder diseases, these diseases will be uncomfortable after eating, the first meal is uncomfortable, the stomach hurts, the second meal you are afraid to eat, you will feel uncomfortable after eating, don't eat, so that the third meal will affect the appetite when you see the meal. If you have this kind of problem, I think you should go to the hospital as soon as possible to see a doctor to solve the problem of your physical health. If none of these are available, also consider whether the food you eat is too monotonous and not tasty.

You can also find a way to solve it from the pattern of diet.

Question 2: What should I do if I am not hungry and don't want to eat every day Develop good living habits, maintain a good life routine, don't wait until you're hungry to eat, don't wait until you're thirsty to drink, don't wait until you're sleepy before sleeping, when the body sends you these signals, it's actually in a state of comparative demand.

Question 3: What is the reason why I am not hungry and do not want to eat If I don't want to eat, I won't eat. If you want to do this for a long time, you have to go to the hospital to see if you have anorexia.

Question 4: I always don't want to eat, and I don't feel hungry What's going on When the weather is hot, it is inevitable that you will have no appetite, if you are worried about it for a long time, you can find a Chinese medicine practitioner to see

Question 5: What should I do if I lose my appetite, I haven't eaten much, but I don't feel hungry and don't want to eat. For example, due to the weather, it is like gastrointestinal and digestive discomfort, or it may be a lack of a certain vitamin, you might as well try prebiotic protein powder to regulate the balance of intestinal flora.

Question 6: Don't be hungry at noon. What if you don't want to eat? Eat even if you're not hungry.

Question 7: What's the matter if you don't want to eat and don't feel hungry That's because the food you ate before has not been digested.

It's also possible that you've drunk too much water.

If you're in a bad mood, of course.

The self-heating will also affect the appetite.

You know best what it's like.