The elderly can t eat and are often hungry, what should I do?

If he likes to drink porridge, he can put some nutritious and light ingredients to cook with porridge, and there should be a lot of porridge recipes on the Internet.

The elderly are sick and frail, and the absorption of nutrients cannot be compared with that of young people, so they can only be slowly adjusted.

Let's go to the hospital; May be sick Le.

1. Diet.

1.You can cook some hawthorn porridge for the elderly to drink every morning. This effect is very fast, and the amount of food usually increases in half a month.

2.Stew tofu with pork rib soup, put some kelp, and fresh rape together to cook some food, which is nutritious and easy to absorb.

3.You can also use malt grain sprouts and chicken inner gold to beat into powder and give it to the elderly to flush. These can be bought at Chinese medicine stores and powdered with help.

4.Then there is the fresh Huaishan (yam) stew to drink. Huaishan should be stewed until it rots. Helps to nourish the spleen and stomach.

2. Life. First of all, it is necessary to increase the intake of trace element zinc, which can affect the normal metabolism of proteins in cells, participate in the synthesis of taste hormone, and have the effect of enhancing taste bud function and nourishing taste buds. Therefore, it is necessary to eat more zinc-rich foods, such as oysters, lean meat, fish, eggs, soy products, walnuts, peanuts, etc., to increase the content of zinc in the body and make the sense of taste sensitive.

Secondly, we should pay attention to oral hygiene, insist on rinsing our mouth after meals and brushing our teeth in the morning and evening, and wash the food residues between our teeth in time to prevent the breeding of bacteria.

In addition, dental disease should be treated early, and the shedding should be repaired in time to maintain the chewing function, chew the dishes, and fully contact with the taste buds to increase appetite.

Thirdly, being cheerful, in good spirits, paying attention to mental hygiene during meals, not wanting to talk about unpleasant things during meals, quitting smoking and drinking less, and living normally will increase the sensitivity of taste buds. It is also necessary to do more outdoor exercise and work within the limits of energy to promote the emptying of the stomach, so that the hunger feeling before meals can be increased, and the appetite can be increased.

In addition, the taste buds are more sensitive to soup foods than solid foods, so the elderly can drink some vegetable soups, noodle soups, egg custards, wontons, etc. when eating. The last point is that the temperature of the meals should be right, which is also important for the elderly. Experiments have shown that the optimal temperature for taste buds to be sensitive is 20 -25 .

With your filial piety, the old man is also happy, I wish the old man good health!

Disease analysis: In this case, it is necessary to pay attention to the manifestations of gastric cramps caused by diseases such as chronic gastritis, as well as these manifestations caused by diseases such as cholecystitis and pancreatitis.

Guidance: Rest fully, don't eat greasy food, have three meals a day regularly, take oral drugs such as Starshu, bismuth pectin, Simo decoction oral liquid, and go to the gastroenterology department for timely examination if necessary, such as colonoscopy.