What to do if you lose weight and are depressed and lose weight all the time

It's down, you should be happy, after all, it's **.

If you lose weight and are depressed, it means that this emotion affects your appetite, so I think you should adjust your mood.

Weight loss, depressed mood. Personally, I think weight loss is something that everyone dreams of, so why should I be depressed? As long as you are healthy, don't care about that. Have fun.

Depression is a common mental illness, mainly manifested as depressed mood, decreased interest, pessimism, slow thinking, lack of initiative, self-blame, poor diet, sleep, worry about their various diseases, feel uncomfortable in many parts of the body, and suicidal thoughts and behaviors can occur in severe cases, so it is recommended that it is best to use traditional Chinese medicine with psychological ** can achieve a very good ** effect, Chinese medicine can play a role in regulating emotions, awakening the brain, soothing the liver and purifying phlegm, regulating qi and blood, adjusting the body's visceral functions and balancing yin and yang. Traditional Chinese medicine is small, and the symptoms and root causes are treated. At the same time, with the psychological disease fundamentally, in order to achieve satisfactory results, the reason for the disease is that there is no psychological factor, only by removing the psychological factor, can it be achieved.

Avoid taking barbiturates, cortisone, sulfonamides, reserpine. Also, eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.

Then you should still eat a little more, so that the weight will also be gained, it is easy.

If you feel that the food you cook is not delicious, you can go to a restaurant outside and order some delicious things to eat.

Weight loss is a good thing, why should you be depressed? Many people think that they can't lose it.

If you lose weight and are depressed, it is best to go to the hospital for a check-up to see your body.

Then exercise your body to make yourself healthier and more emotional.

Weight loss, low mood, maybe something sad has happened recently. It is still necessary to look to the future and get rid of the past.

This suggests that you have dinner with your friends and then climb the mountain to change your mood.

If I add this emotion to you, then you can find a world hate to explain it.

Weight loss and low mood indicate that you have been in a bad mood recently, so you should try to change your mood so that your mood will improve.

Weight loss should be a happy thing for many girls, and if it is abnormal weight loss, you can go to the hospital to check the situation.

Anxiety disorder, depression will lose weight, first of all, anxiety disorder, anxiety disorder will show excessive worry about reality, worry will affect appetite, gastrointestinal reaction, and anxiety will cause autonomic disorder symptoms, for peristalsis slowing or excessive peristalsis, hyperintestinal sounds, which is very unfavorable to digestive function. And anxiety is in a state of high consumption, autonomic nervous system disorders, restlessness, and frequent activities cannot be still. Depressed patients are predominantly depressed, with one of the diagnostic conditions including a weight loss of more than 8% in two weeks or three months.

Because when the mood is low, the patient will be accompanied by a decrease in appetite and difficulty in swallowing, and some depressed patients will feel abdominal discomfort, indigestion, fullness after eating, but will vomit, so it will lead to weight loss. In general, people with anxiety and depression lose weight because they eat less, and anxiety disorders are accompanied by increased exercise due to nervousness, and increased consumption leads to further weight loss.

Weight loss, depressed mood. Then hurry up and go to the hospital to check if there is something wrong with the body, check it early, check it early, you can't let it be serious and then go for an examination, it will be too late.

If you say that you are depressed because of your weight loss, it is that you must have been on a diet or something during this period of weight loss. Violent methods, which are detrimental to the healthy development of one's own physical and mental health.

For example, I'm losing weight, I'm very depressed, so I want to eat, but I can say I have to control it.

The first thing to check is whether it is the potential effect of the disease. Such as thyroid, diabetes, adrenal glands, digestive diseases, etc., are prone to underweight. Disease has been ruled out before the fattening program can be implemented.

**Will encounter a plateau, how to break through the plateau, four ways to help you, try it.

The first thing to consider is whether there has been a significant decrease in diet recently, whether it is a sudden increase in physical activity or weight loss due to work intensity.

Weight loss can be due to illness. or the reasons for negative effects such as bad mood, but you have to analyze this slowly.

Irregular diet, irregular work and rest, staying up late often, and lack of exercise can all lead to weight loss.

There are many reasons, such as stress, staying up late, diet, etc.

Analysis: There are many causes of weight loss, and it is difficult to summarize them completely. As far as digestive diseases are concerned, as long as the digestive malabsorption caused by the disease is concerned, it can lead to emaciation, some are organic diseases, and some are functional diseases.

Chronic atrophic gastritis can cause loss of appetite, decreased feeding, and weight loss. The most sensitive and emaciated patients need to be excluded most is digestive tumors. Vigilance is needed