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So how do you get along? Have you unconsciously built a sense of security?
A sense of security is built on the following:
1. Communication with each other, are you the kind of person who talks very much, and will always call each other often to talk about recent and today's things and feelings?
2. No matter what you do, you will always think of each other from time to time?
3. Do you still have secrets when you talk to each other? If there is a gap, if the other person is aware of it, it will make the other person feel less secure or insecure.
4. No matter where you go, you will let the other party know from time to time? This is important because letting the other person know their whereabouts at all times not only shows respect for the other person, but also shows how much the other person cares about their hearts.
5. Treat each other wholeheartedly, not only to do the above points, but also to do it naturally from the heart, rather than against your own will, because this is the expression of the heart.
The sense of security is based on the above natural expression of the signal to the other party, slowly accumulated through the contact of time, and it is not in a hurry!
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Are your parents not very close to you? When I was a child, my father beat and scolded me a lot, and they didn't know what I wanted and didn't want to get to know me, which caused me to feel very insecure!
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Everyone is looking for a sense of security.
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Family factors, premature divorce of the family, or domestic violence. Or if you are a girl, lack of father's love, and have a bad relationship with your father. Since childhood, there has been no fixed and stable spiritual environment...
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You'll understand when you're older.
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It's because you're small so you don't feel secure, stupid=.=
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Summary. Hello, dear. We'll be happy to answer for you. The lack of security from an early age may be caused by the original family, and a word or an expression from the parents when he was a child may have an impact on the growth of the child, resulting in the child's lack of security, so the child's education is very important.
Sometimes we don't like the way our parents do things, or we don't agree with some of their ideas, so we always warn ourselves that in the future we can't be like our parents, but as we get older, we suddenly find that we are more and more like our father or mother, and this is due to the subtle influence of the local family on themselves.
Hello, dear. We'll be happy to answer for you. The lack of security from an early age may be caused by the original family, and a word or an expression from the parents when he was a child may have an impact on the growth of the child god Yanzi, resulting in a lack of security in the child, so the child's education is very important.
Sometimes we don't like to be like our parents' ways, or we don't agree with some of their ideas, so we always warn ourselves that we can't be like our parents in the future, but as we get older, we suddenly find that we are more and more like our father or mother, and this rotten brother is caused by the subtle influence of the local family on themselves
Hello, dear. We'll be happy to answer for you. The lack of security from an early age may be caused by the original family, and a word or an expression from the parents when he was a child may have an impact on the growth of the child god Yanzi, resulting in a lack of security in the child, so the child's education is very important.
Sometimes we don't like the way our parents do things, or we don't agree with some of their ideas, so we always warn ourselves that in the future we can't be like our parents, but as we get older, we suddenly find that we are more and more like our father or mother, due to the subtle influence of the local family on themselves.
Each of us is born like a blank slate. I painted my own life under the big dye vat of the original family. Education influences our outlook on life, our values, and even our perceptions.
The power of education cannot be underestimated. Maybe some kind of behavior of our parents will affect our lives, for example, you have been naughty since you were a child, and your parents criticize you in front of everyone, maybe you have become silent because of this. Or parents often compare you to the neighbor's children, always complimenting other children in front of you.
From then on, you will have low self-esteem. A word from a parent, or even a lie, can have an impact on a child's development.
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Summary. Hello, it is a pleasure to serve you and give you the following answers: First of all, I would like to say that insecurity is a very normal emotion, and we all feel this way.
However, we also need to learn how to cope with this emotion so that it does not affect our lives. First of all, learn to self-regulate, don't let yourself fall into fear and anxiety, learn to relax yourself, relax your mind, let yourself relax, and don't let yourself be overly nervous. Secondly, we must learn to be right.
Hello, it is a pleasure to serve you and give you the following answer: First omen, I want to say that insecurity is a very normal emotion, and we all have this kind of emotional feeling. However, we also need to learn how to cope with this emotion so that it does not affect our lives.
First of all, we must learn to self-regulate, not to let ourselves fall into fear and anxiety, to learn to relax ourselves, relax our minds, let ourselves relax, and not let ourselves be overly nervous. Secondly, we must learn to be right.
Can you tell us more about that?
Hello, it is a pleasure to serve you and give you the following answer: First omen, I want to say that insecurity is a very normal emotion, and we all have this kind of emotional feeling. However, we also need to learn how to cope with this emotion so that it does not affect our lives.
First of all, we must learn to self-regulate, not to let ourselves fall into fear and anxiety, to learn to relax ourselves, relax our minds, let ourselves relax, and not let ourselves be overly nervous. Secondly, we must learn to be right.
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Summary. It is recommended that you seek the help of a psychologist to explore and solve the root cause of your insecurity, and gradually build up self-confidence and security.
It is recommended that you seek the help of a psychologist to explore and solve the root cause of your insecurity, and gradually build up self-confidence and security.
I'm still a little confused, can you be more detailed?
First of all, we must realize that the security of chaos does not come from the outside world, but from the heart. Build trust and self-esteem in yourself so that you can truly feel secure. At the same time, students should learn to build trusting relationships with others, develop good communication skills and emotional management skills, and be able to strengthen their self-confidence, maintain a positive attitude, and better cope with various challenges when facing difficulties and setbacks.
In addition, engaging in activities that boost self-confidence, interpersonal and mental health, such as sports, travel, reading, etc., may help you find a sense of security.
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Summary. Insecurity is a common problem, especially when growing up with setbacks or a bad family environment. Here are some suggestions that I hope will help you:
1.Acknowledge and accept your insecurities and don't try to hide or run away. At the same time, just because it's a common problem doesn't mean you have a problem.
2.Talk to friends, family, or professionals about your problems. Communicating with humans allows us to release confusion and negative emotions, gain more understanding and support, and help us re-plan our emotions and lives.
4.Be more active in discovering your strengths and strengths. When we recognize our strengths and abilities, we feel more confident and secure.
5.Maintain a positive and optimistic attitude. Try to be a positive person, cheerful and lovely, and let your life be full of sunshine.
Insecurity is a common problem, especially when growing up with setbacks or a bad family environment. In the big gear here are some suggestions that I hope can help you:1
Acknowledge and accept your insecurities and don't try to hide or run away. At the same time, it is important to understand that hand digging is a common problem, and it does not mean that you have any problems. 2.
Talk to friends, family, or professionals about your problems. Communicating with humans allows us to release confusion and negative emotions, gain more understanding and support, and help us re-plan our emotions and lives. 3.
Be more active in discovering your strengths and strengths. When we recognize our strengths and abilities, we feel more confident and secure. 5.
Maintain a positive and optimistic attitude. Try to be a positive person, cheerful and lovely, and let your life be full of sunshine. Strengthen personal talents and self-esteem through a positive mindset, and have a sufficient sense of security.
Can you add, I don't quite understand it.
Insecurity is a common problem, especially when growing up with setbacks or a bad family environment. In the big gear here are some suggestions that I hope can help you:1
Acknowledge and accept your insecurities and don't try to hide or run away. At the same time, it is important to understand that hand digging is a common problem, and it does not mean that you have any problems. 2.
Talk to friends, family, or professionals about your problems. Communicating with humans allows us to release confusion and negative emotions, gain more understanding and support, and help us re-plan our emotions and lives. 3.
Be more active in discovering your strengths and strengths. When we recognize our strengths and abilities, we feel more confident and secure. 5.
Maintain a positive and optimistic attitude. Try to be a positive person, cheerful and lovely, and let your life be full of sunshine. Strengthen personal talents and self-esteem through a positive mindset, and have a sufficient sense of security.
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Summary. 1.Try to find a sense of security, such as family, friends, school, etc., and find security in it.
2.Try to build self-confidence, recognize your abilities, and increase your self-confidence, which leads to a sense of security. 3.
Try to establish a good state of mind, learn to control your emotions, and don't let your emotions affect your sense of security. 4.Try to participate in more activities, play with friends, and increase your social skills to gain a sense of security.
5.Try to find someone you can trust and talk to them to feel safe.
1.Try to find a sense of security, such as family, friends, school, etc., and find a sense of security from it. 2.
Try to build self-confidence, recognize your abilities, and increase your self-confidence, which leads to a sense of security. 3.Try to establish a good state of mind, learn to control your emotions, and don't let your emotions affect your sense of security.
4.Try to participate in more activities with chain dust, play with friends, increase social skills, and gain a sense of security. 5.
Try to find someone you can trust and talk to them to feel safe.
Can you add, I don't quite understand it.
Reasons:1Unstable family environment:
An unstable family environment can lead to a lack of security in children, such as parental divorce, domestic violence, etc.; 2.Insecure social environment: Insecure social environment can lead to a lack of children's sense of security, such as social violence, crime, etc.; 3.
Psychological factors: Children's psychological factors can also affect their lack of security, such as anxiety, depression, etc. Workaround:
1.Strengthen family education: Parents should strengthen the education of their children, so that children can feel the warmth of the family and enhance their sense of security; 2.
Strengthen social security: Social security should be strengthened, social violence and crime should be reduced, so that children can feel the safety of society; 3.Mental Health:
Parents should pay attention to their children's mental health, discover their children's psychological problems in time, and take timely measures to help their children solve their psychological problems of regret and enhance their children's sense of security. Personal Tips:1
Family environment: The family environment is the foundation of children's sense of security, and parents should strengthen the education of their children so that children can feel the warmth of the family; 2.Social Environment:
The social environment is also an important factor in children's sense of security, and social security should be strengthened to reduce social violence and crime; 3.Mental health: Parents should pay attention to their children's mental health, discover their children's psychological problems in time, and take timely measures to help their children solve psychological problems and enhance their children's sense of security.
The sense of security can be traced back to the type of attachment that was established between you and your mother as a child. When children are young, if they can be cared for by their parents in a timely manner, if they are hungry and they are fed and coaxed when they cry, then they will gradually build up trust and a sense of security in their parents. As children grow up, this sense of trust and security will also be applied to their interactions with other people. >>>More
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It's not marriage that makes you insecure, it's your husband (wife) who doesn't give you a sense of security. There is also the possibility that you are a very suspicious person. You have to try to learn to trust him or her, or you will get divorced sooner or later.
I am also an insecure person, it may be that we are more pessimistic, and not confident, in fact, life should be beautiful, but even when we have a good time, but inexplicably worry about whether it will be lost, what to do if it is lost, as if there is no right to happiness, can not be like this, in fact, "let it be" these four words, is often said, but there can be a few people who really do it, it seems that the more mature, the more things experienced, it is difficult to do this, and at the same time, some bad worries can only consume your energy, It's not helpful to things, look at those optimistic people, it's not what life gives them more, but idealism, so you have to have a peaceful mentality, come on, if the work pressure is high, it is when the pressure is high, when the pressure is reduced, communicate with friends more, if you are too leisurely, read more, reading makes people wise, although this is an old-fashioned sentence, but when you encounter real psychological difficulties, books are really useful, you can look at philosophy, and there is more sports, now that society has progressed, there is more psychological confusion, look at the past, People face the loess every day with their backs to the sky, and they don't have time to have these worries, so they believe that tomorrow is beautiful, and they have the ability to deal with the problems they encounter.
Because you don't have confidence in yourself, you're afraid that you'll forget to bring an umbrella or something, and I'm also afraid that you'll forget it, so prepare in advance, in fact, sometimes in the morning, you will remember that if you're not busy, you forget it all. As soon as the outside world changes, you are afraid that you will not be able to cope with it, so you will become anxious. Sometimes this anxiety can improve your concentration level, but it is inevitable that you will panic. >>>More