There is a white tongue coating on the tongue, what is the matter

The thick white tongue coating is a symptom caused by obvious spleen and stomach deficiency, which can generally strengthen the spleen and stomach, such as the commonly used spleen and intestinal pills, and intestinal inflammation capsules, which will still get better.

The tongue coating is red, but there are some people who may have a white tongue coating, many people will not take this phenomenon to heart, because there is no serious situation at all, in fact, in our daily life for the appearance of this kind of phenomenon must be paid attention to, which also shows that there is a problem with the body, so what is the reason for the white and thick tongue coating?

1. Excessive humidity.

First of all, the body humidity is caused by: in life, if your body is very humid, it will be a very bad thing, too much humidity will affect the health of the tongue coating, lead to cold, and will also let the moisture all invade your body, in this process there will also be abnormal phenomena, which will lead to symptoms such as thick and white tongue coating. Therefore, it is very important to adjust the water in time, for example, you can eat mung beans, barley kernels, etc., which are very good for dehumidification and can also quickly relieve the white and thick tongue coating.

2. Indigestion.

In life, if you have food digestion problems after eating, indigestion is also a very bad thing, and indigestion will cause your tongue coating to appear white and greasy. Especially when you eat greasy food, this feeling may be stronger, so try to avoid greasy food in your daily diet and choose light food, which can also improve the phenomenon of white and thick tongue coating.

3. Gastrointestinal diseases.

In life, the appearance of diseases may also cause your tongue coating to become white and thick, accompanied by gastrointestinal lesions, which will cause the stomach qi to weaken, and the body will also be hot and cold, which will make the tongue coating thicker. And if you have the phenomenon of fire, then the tongue coating will also appear obvious white thickness, in this case it is very important to choose the fire as soon as possible, which is also helpful for personal health.

Fourth, other reasons.

In fact, there are many different reasons for the white and thick tongue coating, such as daily diet, excessive intake of tobacco and alcohol, irregular life, or high work pressure, etc., these factors may also cause the phenomenon of white and thick tongue coating.

A whitish coating of the tongue is a sign of a cold stomach. And then there's the kind of thing that you have that specializes in cleaning the tongue coating, and you can use it as well.

1. What is the white tongue?

The swollen white substance on the tongue is usually a mixture of bacteria, fungi, food debris, dregs, and dead oral cells.

The white substance on the tongue is not always an uncomfortable symptom. It can be caused by a slight problem with oral bacteria and can be very easy**. However, if your tongue becomes very white and your oral hygiene is not good, you may need to do some**.

2. The cause of white tongue

The white substance on the tongue is usually caused by several reasons:

1) Oral bacterial infection: Bacteria may breed and multiply on the tongue, causing the tongue to change color.

2) Fungal infections of the mouth: Some fungi, such as yeast, may grow in the mouth and form white spots on the tongue.

3) Abnormal saliva secretion: If the mouth does not have enough saliva, it will lead to dry mouth, which will lead to the formation of white substance on the tongue.

4) Bad lifestyle habits: Smoking, drinking, chewing tobacco, and eating too many sweets are among the causes of a white tongue.

3. The best method of white tongue

The white substance on the tongue is usually something that can be used to change oral hygiene habits.

1) Keep your mouth clean: Brush your teeth twice a day to clean the surface of your teeth and tongue.

2) Rinse your mouth with salt water: Mixing salt powder with warm water, gargling can kill bacteria and viruses in your mouth.

3) Drink plenty of water: Staying hydrated can increase saliva production and reduce the likelihood of dry mouth.

If the above methods do not improve the white tongue, you should go to the hospital or dental clinic for treatment**.

4. Preventive measures for white tongue

If you want to avoid whitening your tongue, follow these recommendations:

1) Practice good oral hygiene: Brush your teeth twice a day to clean the surface of your teeth and tongue.

2) Quit smoking and limit alcohol: Smoking and excessive drinking are one of the causes of poor oral hygiene.

3) Reduce sugar intake: Reduce sugar intake and try to choose healthy dietary habits.

4) Regular oral examination: Regular oral examination in order to diagnose possible oral problems early and in time**.

The main evidence of white moss, the cold evidence.

1. The tongue is pale red and thin and white, which is seen in normal people, or the symptoms are at the beginning.

2. The thin white texture of the moss is mostly a sign of wind and heat.

3. The thin white texture of the moss is slippery, and it is mostly cold and damp externally, or the yang deficiency water stops 4. The tongue coating is thick and white and greasy, and it is mostly a sign of dampness, phlegm drinking, and food accumulation.

5. The tongue coating is thick and greasy and dry, and the evidence of heat injury is mostly the evidence of damp turbidity and heat injury, you can take Zhu Ling soup: Zhu Ling (peeled), Poria cocos, Ze Yuan, Ejiao, talc (broken) 9 grams each, pay attention to Ejiao to be boiled after the decoction is cooked, and take it three times a day, and take seven consecutive doses.

The presence of white moss on the tongue is a symptom of spleen and stomach deficiency, and gastrointestinal colds are very likely to occur in summer due to cold drinks from air conditioners.

You drink rhubarb and feel effective, because the property of rhubarb is a warm medicine, which regulates the deficiency and cold in your body, in short, be less greedy for cold, eat less cold drinks, and eat more warm food, such as boiling ginger shreds with brown sugar and then putting in a few dates to get rid of the dampness and cold in the body.

Run a lot and sweat to get rid of the remaining cold.

Eat some old ginger.

Go to the supermarket and buy ginger soup and drink it directly in hot water.