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The white tongue coating with tooth marks is a deficiency of the spleen and dampness, and the spleen is weak, but the lichen is thicker, that is, the deficiency and reality are mixed. Generally speaking, the patient should first dispel dampness, using barley, poria cocos, zexiao, zelan, motherwort, etc.**; Secondly, after dispelling dampness, you can use Codonopsis, Astragalus, Atractylodes, etc. Usually, it takes 1 to 2 weeks to drain the dampness, and then tonify the spleen and strengthen the spleen to achieve the effect.
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The tongue coating is white and greasy, with tooth marks, which is a manifestation of dampness and spleen deficiency in the patient's body in traditional Chinese medicine. Usually, it is normal for the tongue coating to have a thin white coating, indicating that the stomach gas is normal.
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Most pale tongue coating is related to unhealthy eating habits, which can be improved by reasonable diet and oral hygiene, and has little impact on physical health. If the gastrointestinal disorder caused by taking certain drugs causes the tongue coating to be whitish, the symptoms of whitish tongue coating can be relieved after the disease is cured and the drug is stopped. If the patient with whitish tongue coating is accompanied by bad breath, diarrhea, cough, asthma and other uncomfortable symptoms, it is recommended that the patient go to the hospital for symptomatic treatment**.
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The tongue is white and greasy, and there are tooth marks, which may be due to dampness in the body and deficiency of the spleen and stomach.
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Dental marks on the tongue are traces of tooth compression on the tongue margin, which are usually caused by spleen deficiency. Due to the lack of spleen and the inability to transport water and dampness, the internal resistance of the dampness makes the tongue fat, so that the edge of the tongue is pressed by the teeth, forming a tooth mark tongue. White thick moss is associated with cold and dampness.
Therefore, the tongue is white and thick, with tooth marks, which is caused by spleen deficiency and dampness.
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The tongue coating is white and particularly thin, and a pink tongue can be seen from the tongue coating, which has no mucous membranes. The dampness in the body is very serious, and often eating some greasy food will cause the tongue coating to be white and thick. It shows that the spleen and stomach are relatively weak, and the dampness in the body is heavy.
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The tongue coating is whitish and there are tooth marks
Tongue coating can reflect a person's health, the color of the tongue coating of a very healthy person is pale pink, if there is any problem in the body, the tongue coating will appear white, purple black, dark red, etc., you need to find out the reason in time to regulate the body, then what happens to the white tongue coating with tooth marks? Let's take a look.
The tongue coating is whitish and there are tooth marks
1. Diet to regulate the body
If the tongue coating is white and hypertrophied, and there are tooth marks, it means that the moisture in the human body is too heavy and has not been removed. Therefore, we can use dietary therapy to expel the dampness in the body, and eat more dampness foods, such as boiled red beans, barley and other foods, depending on personal taste.
2. Stay away from the roots
Excessive moisture in the human body causes the tongue coating to be white and tooth marks, which may be affected by the registration environment of the residence, and the damp place where you want to live will increase the moisture in the human body. For your own sake, it is best to move to a well-ventilated place where the sun can shine. If there is no condition to move out, you can use dehumidifiers to reduce the humidity in the air, or you can achieve the effect of dehumidification through dietary therapy.
3. Pay attention to keeping warm
Moisture builds up in the body little by little, and when it reaches a certain amount, it is the fiber that causes us to feel uncomfortable. To reduce the accumulation of moisture, we should pay more attention to our own warmth, women do not take cold showers during menstruation, do not turn on the air conditioner too low in summer, and eat less raw and cold food.
What happens when the tongue coating is white and has tooth marks? This is a manifestation of excessive dampness in the body, when the dampness in the body is too heavy, in addition to dietary conditioning, you can also do acupuncture, moxibustion, and massage to remove the dampness in the body.
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1. The tongue is white and tooth marks can be considered to be caused by spleen deficiency; The spleen is the main function of the five organs, mainly transporting nutrients in food, distributing water and fluid, and controlling blood. A series of physiological dysfunctions of the spleen caused by spleen qi deficiency will lead to pale tongue, thin white lichen and edema of the tongue, and tooth marks will appear when the tongue is swollen and squeezed by the teeth.
Suggestion: Eat more foods that have the ability to nourish the spleen and invigorate qi, awaken the spleen and appetize and eliminate appetite, such as yams, lentils, tripe, pork belly, etc.
2. The white tongue may also be caused by excessive stomach fire; Stomach fire is mainly caused by eating too much high-calorie food, which is often manifested as white and cracked tongue, swollen tongue and tooth marks on both sides. There may also be sore throat, swollen and sore gums, etc.
Suggestion: You can drink fresh radish juice, mung bean porridge, etc. for conditioning; In the middle of winter, you can eat watermelon to lower the stomach fire.
3. Cold, dampness and qi deficiency in the body are also important reasons for the whiteness of the tongue and tooth marks; Endogenous cold and dampness are caused by internal distress and damage to the spleen and yang, but the tongue is prone to whiteness. Tooth marks on the tongue are caused by qi deficiency, and qi deficiency in the internal organs will not be able to properly transport water and dampness, which will make the tongue red and swollen, and there will be tooth marks on the side of the mouth.
Suggestion: The deficiency of cold and dampness in the body is mostly caused by the relative lack of spleen and stomach function, usually eat more vegetables, fruits and light food and exercise appropriately.
4. Some people are relatively obese, and the tongue will be relatively large, if the tongue is white and has tooth marks but the body has no other uncomfortable symptoms, it may be caused by being too fat. People who are too obese generally have deviations in the digestion ability of the spleen and stomach, so in their daily diet, they should eat less greasy and indigestible foods and eat more vegetables and fruits. And also keep exercising, such as running, climbing, etc.
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This disease is called purple tongue and is caused by heart and spleen fever.
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How to regulate the tongue judging that there are white teeth marks
Some people talk about having a white tongue and tooth marks, what is going on, and what kind of better ways can we help regulate it in our lives, so let's talk about how to regulate the white tongue with tooth marks this time.
How to regulate the white tongue with tooth marks
There are a lot of traces on the tongue like teeth, then this is called tooth transverse fracture, this symptom indicates that there is some problem in a certain part of the body, generally speaking, the common such thing is the weakness of the spleen and stomach, because the spleen and stomach are relatively weak, he can not transport water and moisture well, then the moisture is blocked on the tongue, which will make the tongue hypertrophied as a whole, so it is easy to form tooth marks after being squeezed.
Edema of the tongue is also relatively common, in addition to these, for example, the overall muscles of the tongue are relatively relaxed, and the strength of the mouth is limited, which is also one of the manifestations of weakness of the spleen and stomach.
In general, if you take Chinese medicine for conditioning and use dietary therapy to help remove dampness, it can also be a good help to alleviate the symptoms of white tongue and tooth marks.
In life, especially in summer, many people like to blow air conditioners, but people with cold in the body are better not to blow cold air conditioners, and it is best not to eat cold drinks under the cold wind, because these cold foods will lack friends, so that the blood and qi in the body run more slowly, and the body is relatively cold.
The tongue is white and has horizontal teeth, how to regulate it, its conditioning method is relatively speaking, it is also more necessary to pay attention to, and it must be mastered from all aspects of life.
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