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When we feel tired, have no appetite, and have bad breath, we often find that our tongue coating is thick.
And yellow. The tongue is the most flexible in the mouth, and the normal tongue coating is thin white and moist, moderately dry and wet, not slippery or dry.
Why is the tongue yellow?
1. People with thick tongue coating may have a digestive system.
and respiratory diseases; The coating of the tongue is yellow and thick, indicating that there may be dampness and heat in the body.
Or there is inflammation of the digestive tract and respiratory tract, if there is a cough.
Indicates that there may be inflammation in the lungs; People with a thick tongue coating may have cold and dampness in their bodies; At the same time, patients with yin deficiency and chronic wasting disease.
2. The darker the color, the more hot it is, the light yellow heat is light, the dark yellow heat is heavy, and the burnt yellow heat is hot. In external fever, moss turns from yellow to white as a sign of heat in the surface, in typhoid fever it is yang ming disease, and in dampness it is qi disease. The moss is thin and yellowish, usually seen in external wind heat.
Manifestation or wind chill and heat.
3. People with yellow tongue coating and red tongue are mostly hot, and people with yellow tongue coating and red tongue (i.e., red tongue) have a bitter mouth and dry throat, which belongs to heat and fire.
4. High temperature and heat.
When the temperature rises, the body consumes more body fluids, saliva secretion decreases, and the dry mouth makes it easier for inflammatory exudates and microorganisms to stay and proliferate on the tongue, resulting in yellowing of the tongue coating.
5. The tongue coating is yellow and greasy, the tip of the tongue is red——— phlegm is hot;
6. The yellow coating of the tongue indicates that there is fire in the body, usually stomach fire.
Or liver fire. Relatively prosperous.
7. The tongue coating is thick and has a bad breath, and the stomach is generally a little small. It is advisable to eat more light food.
8. In short, eat more light, pay attention to rest, drink more water, and don't worry about adjusting it in a few days.
Yellow tongue coating ** and how to prevent it
If a person has a thick tongue coating and has bad breath all year round, it generally means that there is a small problem with the stomach. If you don't feel any other discomfort at the moment, you can start with diet and daily life. Maintain a regular life, feel comfortable and happy, eat easily digestible food, eat more vegetables and fruits, eat less fatty and fried food, and preferably do not drink alcohol or smoke.
After a period of recuperation, abnormal tongue coating and breath are expected to heal on their own.
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Traditional Chinese medicine says:""Dampness and heat" may be inflammation of the liver, gallbladder, stomach and intestines, as well as **, but it also depends on other symptoms and comprehensive syndrome differentiation.
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White is cold; Yellow is heat; White and yellow are both cold and hot, and then look at the heavier, and then distinguish the syndrome. Most of them reflect the function of the spleen and stomach.
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It may be that the spleen is deficient and there is a heat cause, and it is recommended to take Baohe pills and Pinggaosan.
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The tongue coating is thick and white and yellow, and bad breath is what's going on.
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Tissues and organs are metabolized slowly, and there is a buildup of substances, including solids and liquids.
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If the fire is big, take some medicine to get rid of the fire, quit smoking, alcohol and spicy food. Pull a little more.
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