How to fry mung bean sprouts vermicelli deliciously, the practice of mung bean sprouts vermicelli

Ingredients 400 grams of mung bean sprouts 100 grams of vermicelli 1 carrot 3 grams of chopped green onion 3 grams of minced ginger 20 grams of salad oil 3 grams of refined salt 2 grams of five-spice powder 3 grams of monosodium glutamate 3 grams of chopped green onion Light taste Stir-fry process 10 minutes time easy difficulty - How to fry mung bean sprouts Step 1 Remove the roots and leaves of the mung bean sprouts, clean them, and put them in a bowl for later use. 2 Soak the vermicelli in warm water for a while, remove and put in a bowl for later use. 3 Wash the carrots, cut them into shreds, mince the green onion and ginger and put them on a plate and set aside.

4 Heat the oil in a pan, add the chopped green onion and ginger, stir-fry the shredded carrots until fragrant, and stir-fry evenly. 5 Pour in the mung bean sprouts and stir-fry evenly. 6 Pour in the vermicelli and stir-fry evenly, add refined salt, five-spice powder and water.

7 Stir-fry evenly, cook for a while, cook the vermicelli, and finally add monosodium glutamate to taste. 8 Stir-fry evenly, remove from the pan and put on a plate.

Mung bean sprouts, how to fry mung bean sprouts vermicelli is fried if it is more delicious, and the pass rate should be very sloppy. The fried flavor is also very fragrant and very delicious.

Boil the oil in the pot, add the green onions, ginger and garlic, put some eggs and fry until fragrant, then put the bean sprouts, fry until fragrant, then put in the vermicelli, add seasonings and stir-fry for a while, and add some chili peppers.

I think the mung bean sprouts vermicelli are delicious no matter how you fry them, anyway, I prefer to eat them.

Mung bean sprouts and vermicelli are better stir-fried like this, so first bake the vermicelli with water, and then fry the mung bean sprouts with your favorite seasoning.

1.Soak the vermicelli for 2 hours until soft; 3.Blanch the vermicelli and drain; 4.

Add the bean sprouts and stir-fry until they are broken.

It's not particularly like it's not like it's not growing out, it's very good, it's very good, it's very good.

Here's how to make mung bean sprouts vermicelli:Zen carryingIngredients:Ingredients

300g bean sprouts; potato vermicelli 200g; kelp silk 50g; 60g pepper; 100g of bean skin.

Excipients

Appropriate amount of oil; salt to taste; Appropriate amount of green onion; Appropriate amount of dark soy sauce; Light soy sauce to taste; Appropriate amount of chicken essence; Vinegar to taste.

Steps:

Step 1

Spontaneous sprouts, washed;

Step 2

Tofu skin, shredded peppers;

Prepare potato vermicelli, shredded kelp, chopped green onions;

Step 3

Step 4

Stir-fry the mung bean sprouts;

Step 5

Stir-fry the peppers and shredded bean skin;

Step 6

Stir-fry the kelp shreds;

Step 7

Add seasoning, salt, dark soy sauce, light soy sauce, vinegar, a little sugar, chicken essence and stir-fry well;

Step 8

Stir-fry the vermicelli; Step 9Add water and simmer for a while to make the vermicelli cooked thoroughly;

Step 10Remove from the pan.

The home-cooked recipe for fried vermicelli with bean sprouts:Ingredients: 150 grams of vermicelli, 100 grams of mung bean sprouts, 50 grams of carrots.

Excipients: 5 dried chilies, 1 green onion, 1 tablespoon soy sauce, 1 tablespoon oyster sauce, 1 tablespoon vinegar, 1 2 teaspoons salt, 3 tablespoons oil.

Steps: 1. Materials.

2. Soak the vermicelli for 2 hours to soak and soften it.

3. Cut the green onion into sections; Cut the dried chili peppers into sections and remove the seeds; Thinking that it was more delicious to add carrots, I cut the shredded carrots again.

4. Remove the roots of the bean sprouts and wash them.

5. After blanching the vermicelli, pat the morning god and drain it.

<>7. Add bean sprouts and fry until broken.

8. Add vermicelli, carrots, shredded plums and green onions and stir well.

9. Then add salt, soy sauce, oyster sauce and vinegar to taste and stir-fry evenly.

10. Finished product.

Remove the roots of the bean sprouts and wash them.

Bring the water to a boil and blanch the bean sprouts.

Cool with purified water and remove from removal.

The vermicelli swells and softens in boiling water.

Cool with purified water and remove from removal.

Bean sprouts, vermicelli put together, and paprika on top.

Pour oil and heat it. Pour hot oil on the chili powder, release light soy sauce, rice vinegar, monosodium glutamate, salt, sesame oil and mix well.

Serve to the table. <>

Ingredients for stir-fried sweet potato vermicelli with mung bean sprouts.

Mung bean sprouts, sweet potato vermicelli, dark soy sauce, light soy sauce, green onion, ginger and garlic, dried red pepper and rice vinegar.

Preparation of fried sweet potato vermicelli with mung bean sprouts.

First of all, we need to prepare all the ingredients, and soak the sweet potato vermicelli in water for two hours before cooking, and after soaking, put it in water and boil the pot. Cook the sweet potato vermicelli so that it will make it more convenient for us when cooking. After that, we can rinse it off with clean water and dry it for later use.

Put an appropriate amount of oil in the pan and stir-fry the green onion, ginger, garlic and dried chili pepper until fragrant. Then add the mung bean sprouts that have been cleaned and controlled to control the moisture, stir-fry quickly, and add the light soy sauce. At this time, add the boiled sweet potato vermicelli and continue to stir-fry.

Next, pour in an appropriate amount of dark soy sauce. The dark soy sauce should be put in the sweet potato vermicelli before putting it, if the bean sprouts are fried, so that the color of the sweet potato vermicelli is not good, and the bean sprouts will be very black. When stir-frying, always keep the heat high, not the low heat.

Finally, add rice vinegar, stir-fry evenly, so that the sweet potato vermicelli and bean sprouts are full of soup, there is no soup in the pot, just put in the appropriate amount of salt, you can get out of the pot, the taste is very good.

The edible effect of fried sweet potato vermicelli with mung bean sprouts.

Fried sweet potato vermicelli with mung bean sprouts is a very healthy food, many people love to eat this food, and it will also be very helpful to our health, first of all, we can supplement nutrition by eating fried sweet potato vermicelli with mung bean sprouts, and at the same time eating fried sweet potato vermicelli with mung bean sprouts can also help us enhance our physical fitness, first of all, mung bean sprouts are low in calories, and can clear heat and detoxify. In addition, mung bean sprouts also have the effect of removing the accumulation of cholesterol and fat in the blood vessel wall and preventing cardiovascular diseases. Mung bean sprouts are cold food, regular consumption of mung bean sprouts can clear heat and detoxify, diuretic and dampness, detoxification of alcohol and heat.

At the same time, mung bean sprouts are sweet and cool, and have the functions of clearing heat and detoxifying the meridians, tonifying the kidney, diuresis and reducing edema, nourishing yin and aphrodisiac and regulating the five organs, and can also reduce blood lipid levels and soften blood vessels. People with mouth sores are very suitable for eating mung bean sprouts, which can help us effectively protect the health of blood vessels.

The preparation of fried vermicelli with mung bean sprouts is as follows:

Ingredients: 50 grams of pork tenderloin, 50 grams of vermicelli, 300 grams of soybean sprouts, half a chili pepper, 1 shallot, 2 grams of ginger.

Excipients: appropriate amount of peanut oil, 15 ml of light soy sauce, 10 ml of dark soy sauce, 1 gram of salt, a small spoon of five-spice powder, 5 grams of sugar.

Step 3, put a little oil in the wok, it is good to slide the shredded meat, about 15 ml, first fry the ginger slices, red pepper shreds and minced green onions until fragrant, and then add the marinated meat and stir-fry until the meat changes color, as shown in the picture: <>

Finished picture: <>

Fried vermicelli with bean sprouts is a home-cooked dish that people in the north like to eat, this dish clears the mouth and cleans the intestines, regular consumption can eliminate toxins in the body, nourish blood and nourish blood, the face is more ruddy, eating once is equivalent to a big cleaning of the intestines, so it is deeply loved by people. How do you fry fried vermicelli with bean sprouts to make it delicious? Don't underestimate this simple dish, if the vermicelli is not fried well, the raw and cooked vermicelli will be inconsistent, and it will stick to the pan, and the vermicelli will not be chewy after a long time.

If the frying time is short, the vermicelli will be eaten raw again.

The method I share with you today is that the vermicelli is not pasted at the bottom, not sandwiched raw, and not lumpy, which makes it taste fragrant and saves time. The finished product Q is soft and smooth, spicy and delicious, appetizing and eating, my family must make it two or three times a week, and count it first disc each time. Let me share the practice with you.

Ingredients: 200 grams of soybean sprouts, 50 grams of sweet potato vermicelli, garlic sprouts, garlic cloves, ginger, dried chili peppers (to taste).

The thinnest sweet potato vermicelli I bought in the supermarket has a soft and smooth texture, and it doesn't need to be cooked, so it's easy to cook.

Ginger, garlic diced, garlic sprouts cut into sections, dried chili peppers cut into sections. Soak the sweet potato vermicelli in hot water for 20 minutes, soak the vermicelli until soft, and then cut it with scissors, so that it is easy to fry and pinch it.

Remove the roots of the sprouts and wash them well. Then blanch in a pot of boiling water for 2 minutes, remove and drain. (Stir-fry the soybean sprouts in water and then fry them, so as to remove the beany smell, and ensure that the bean sprouts are ripe and safer to eat).

Take another clean pot, put a little oil in the hot pan, add ginger and garlic, stir-fry until fragrant, then add red pepper and fry until it changes color. (It's best to use a nonstick pan to fry this dish so that the vermicelli doesn't stick to the pan and don't form lumps.) ）

Add soybean sprouts and stir-fry evenly, add the soaked sweet potato vermicelli and stir-fry for 2 minutes.

Stir-fry until the vermicelli becomes transparent, add half a spoon of salt, 1 tablespoon of light soy sauce, 1 tablespoon of balsamic vinegar, appropriate amount of pepper, and chicken essence.

Stir-fry evenly and remove from heat.

This dish, the vermicelli q is soft and smooth, the bean sprouts are spicy and crispy, appetizing and rice, and it is the first disc to be counted on the table. If you like it, try it now!

Tips: 1. It is best to buy fine sweet potato vermicelli, so that you don't need to blanch it, soak it in hot water until it is soft, and fry it for two minutes to cook thoroughly. If you buy a coarse one, it doesn't matter, blanch before frying, cook until 6 mature, scoop up, drain the water, and fry again.

2. Blanching soybean sprouts before frying can remove the beany smell, and also shorten the time for the bean sprouts to be fried at high temperature in the pot, with less nutrient loss and delicious nutrition.

3. In order to prevent the vermicelli from sticking to the pan, it is best to fry this dish in a non-stick pan!

First of all, prepare the corresponding ingredients, clean the ingredients, put them in the pot and stir-fry, and then put in the appropriate seasonings and stir-fry evenly.

Blanch the vermicelli first, boil the oil in the pot until it is hot, add the bean sprouts and stir-fry for three minutes, then add the vermicelli and continue to stir-fry for two minutes. Finally, add seasonings to taste.

Scrambled eggs for later use, stir-fry carrots and bean sprouts in another pan, add chili peppers, garlic bean paste, and light soy sauce in the vermicelli, consume oil, salt, thirteen spices and scrambled eggs.

First prepare some vermicelli, put them in the pot, and add some bean sprouts when they are about to be fried.

Home-style stir-fry, fried vermicelli with bean sprouts, delicious.

【Stir-fried vermicelli with mung bean sprouts】

Ingredients: 400 grams of mung bean sprouts, 1 handful of vermicelli, 1 handful of garlic sprouts, appropriate amount of oil and salt, 1 green onion, 1 slice of ginger, 1 tablespoon of light soy sauce, a few drops of rice vinegar

Method:1Soak the vermicelli in warm water for half an hour - 1 hour, soak the vermicelli until it becomes soft and hard, wash the garlic sprouts, and cut them into inch pieces.

2.The mung bean sprouts are picked off the bean skin, washed and cleaned, and the naturally cultivated bean sprouts have good root development and no rotten roots and rotten tips, while the bean sprouts soaked in chemical fertilizer have short roots, few roots or no roots.

3.Control the moisture of the soaked vermicelli, add 1 tablespoon of salad oil, stir and mix well, so that the vermicelli will not stick to a ball and will not stick to the pan when stir-frying.

4.Heat the pot with oil, add chopped green onions, stir-fry the minced ginger, stir-fry the mung bean sprouts over high heat, pour in a few drops of rice vinegar, stir-fry the mung bean sprouts until they are broken, the mung bean sprouts are cold, and should be accompanied by a little ginger when stir-frying, in order to neutralize its coldness, add some vinegar appropriately, in order to preserve water and vitamin C, and the taste is good.

5.Add the vermicelli, add salt, drizzle in light soy sauce, and stir-fry quickly.

6.Add the garlic sprouts, stir-fry quickly, turn off the heat, and serve on a plate.

Tips: Add the soaked vermicelli to 1 soup oil and mix well, so that the vermicelli will not stick into a ball, and it will not stick to the pan when stir-frying, mung bean sprouts are cold, and should be accompanied by a little ginger when stir-frying, in order to neutralize its coldness, add some vinegar appropriately, in order to preserve water and vitamin C, and taste good. When frying bean sprouts, they should be fried quickly in a hot pan to reduce the damage of vitamin C.

The bean sprouts are crisp and fragrant, the vermicelli is firm and smooth and non-stick, and the mung bean sprouts are the cheapest among the sprouts. Mung bean sprouts are the most common vegetables on the people's table, you don't underestimate this thin and weak mung bean sprouts, it is rich in nutrition, mung beans in the process of germination, vitamin C will increase a lot, and part of the protein will also be decomposed into amino acids required by various people, can reach seven times the original content of mung beans, so the nutritional value of mung bean sprouts is greater than mung beans. Vermicelli has a good flavor, it can absorb the taste of various delicious soups, coupled with the softness and tenderness of the vermicelli itself, mung bean sprouts are a perfect match with it, and it is delicious without meat.

Method steps.

Preparation] First, cut the vermicelli strips to the appropriate length with scissors. The vermicelli you bought back is generally relatively long, so you can use scissors to cut the vermicelli to an appropriate length for easy cleaning.

Second, prepare warm water and soak the vermicelli in warm water for half an hour. Put the vermicelli in warm water and soak for half an hour, which will reduce the time it takes to cook in the pot.

Third, wash the bean sprouts and control the water. Prepare chopped green onions. Next, wash the sprouts and control the water. Prepare chopped green onions. 【Stir-fry】

Fourth, put oil in the pan, and when the oil is hot, add the chopped green onions. Turn on the gas stove, wait for the pot to dry, add the oil, and when the oil is hot, put the chopped green onions.

Fifth, stir the chopped green onion and stir-fry. Add the bean sprouts, start stirring, and add the soy sauce. After adding the chopped green onion, stir-fry with a spoon, add the bean sprouts, continue stirring, and add the soy sauce.

Sixth, put the vermicelli, add warm water, and cover the vermicelli. Start cooking.

After the bean sprouts are almost fried, add vermicelli, add warm water, and then simmer over low heat.

Finally, after some time, after the vermicelli is cooked, you can add salt and vinegar, and you're done.

Stir-fried vermicelli with mung bean sprouts, a home-cooked dish with rice, easy to learn, delicious, inexpensive and affordable.

Steps to make fried vermicelli with bean sprouts.

1 vermicelli and bean sprouts;

2. Soak the vermicelli for 2 hours until soft;

3. Blanch the vermicelli and drain;

4. Cut the green onion into sections; Cut the dried chili peppers into sections and remove the seeds; Thinking that it is more delicious to add carrots, I cut the shredded carrots and 5 bean sprouts, remove the roots and wash them;

<>7. Add bean sprouts and fry until broken.

8Then add vermicelli, shredded carrots and green onions and stir well;

9. Then add salt, soy sauce, oyster sauce and vinegar to taste and stir-fry evenly.

Kitchen utensils used: Wok.