The practice of pork ribs and medicinal herb soup, and the practice of pork ribs and yam soup

In winter, make a pot of medicinal pork rib soup for your family, which is healthy and delicious, and improves immunity.

Guangdong, which was still wearing short sleeves the day before yesterday, suddenly entered winter one day. Although there is a trend of warming up today, by the afternoon, the temperature is still gradually lowering, and now it is really cold in the stomach.

At this time, if you have to ask if there is anything to recommend, I will never hesitate to tell you, drink a bowl of good soup!

Think about it, after getting off work, it's already dark, and when you come home against the cold of the night, no matter what the main dish is, drink a small half bowl of hot pork rib soup first, the fresh and fragrant warm current from the mouth to the stomach, instantly wash away the fatigue of the day and the chill on the body, you taste, you taste, how comfortable is this?

The bowl of pork rib soup I introduced to you today is not an ordinary pork rib soup, but a medicinal pork rib soup specially prepared for friends who are tired and lose their appetite after a day of work in the cold winter. Drink a bowl, warm the stomach and nourish the stomach, nourish the blood and nourish the qi, and immediately become full of vitality What are you waiting for, let's look down together

Ingredients: pork ribs, barley, Huaishan slices, poria cocos, white lentils, red dates, ginger slices, cooking wine.

Method: 1. Clean Poria cocos, barley and other medicinal materials with water;

2. Soak in cold water for half an hour and set aside;

3. In a pot of cold water for pork ribs, add a few slices of ginger, add a spoonful of cooking wine, and bring to a boil over high heat;

4. Remove after blanching and set aside;

5. Put the prepared poria cocos and other medicinal materials in a clay pot with the pork ribs, and add an appropriate amount of water;

6. Bring to a boil over high heat, turn to low heat and simmer for 1 2 hours;

7. Add an appropriate amount of salt before cooking.

Drink a bowl of warm pork rib soup, in this winter, not only warm the stomach and body, but also warm the heart, cook yourself and your family a bowl of hot soup!

Stewed pork rib soup:

2.Cut the ribs into cubes, blanch in boiling water for 7 years, remove the blood, skim off the foam, and remove for later use.

3.Put a little Yishu in the pot; Heat the sesame oil, add ginger slices and stir-fry until fragrant.

4.Add water, pork ribs and bring to a boil over high heat.

5.Turn the heat to low, add a little vinegar, cover and simmer for more than 1 hour.

6.Sprinkle salt to taste and coriander before cooking.

Tips:1If you want to change to a pot of winter melon or corn, you can add the pork rib soup to other ingredients, and if you want to reduce the heat, you can add it.

2.Frying ginger with hemp oil will make the soup more fragrant and nutritious.

In winter, the climate is dry, ** lack of water, morning and evening soup, it is essential.

Process: Steaming. Taste: Homemade.

Calories: Lower calories.

Ingredients: Cooking steps:

1.Prepare the required materials, clean the ribs, put them in hot water to boil off the blood, and wash them again for later use.

2.Red dates, lilies, wolfberries, American ginseng, codonopsis, jade bamboo, and astragalus are cleaned and soaked.

3.The boiled pork ribs and soaked herbs are poured into a stew pot and an appropriate amount of boiling water is added.

4.If the cold water simmers for an hour and a half, and the steamer stews a little slowly, I usually pour boiling water into it to stew.

5.Stew, stew, after an hour, add the right amount of salt and drink it, this soup tastes good, sweet, sweet.

Pork chops - smooth and delicate, delicious, nutritious and not rich, is a good ingredient for soup, with yam to replenish deficiency, remove cold and drive away evil, replenish and nourish qi, it is really a good recipe for food supplementation, today I want to share it is - pork ribs yam soup. Use pork ribs to make soup, I recommend not blanching, otherwise the umami of the soup will be greatly reduced, my method is to soak the pork short ribs in water for 30 minutes to remove most of the blood, and then boil in a pot under cold water to skim off the foam, so that the umami of the soup is particularly strong.

Ingredients: 5 servings.

1000 grams of pork ribs.

500 grams of yam.

Accessories. 30 grams of green onions.

10 grams of ginger. 1 teaspoon salt.

A pinch of pepper.

20 wolfberries.

30 grams of cooking wine.

Step 1: A complete list of recipes for pork ribs and yam soup.

Wash the pork chops (ribs) and chop them into small pieces; Peel and wash the yam and cut it into hob pieces.

Step 2: Preparation of pork ribs and yam soup**.

Soak the pork short ribs in water for 30 minutes to remove blood and odor.

Step 3: Homemade recipe for pork ribs and yam soup.

Chop the green onion and ginger slices.

Step 4: A simple recipe for pork ribs and yam soup.

Soak the wolfberries in water and set aside.

Step 5: How to eat pork ribs and yam soup.

Put the soaked pork ribs into a deep boiling pot and add 2 times the amount of cold water to the pork ribs; It would be better if you used a casserole to make the soup.

Step 6: How to make pork ribs yam soup.

Bring the fire to a boil and skim off the foam; Be sure to skim it off, otherwise the soup will be cloudy and the taste will be affected.

Step 7: How to fry pork ribs and yam soup.

Add the green onion, ginger and cooking wine, reduce the heat and simmer for 30 minutes.

Step 8: How to cook pork ribs and yam soup.

Add the yam cubes and simmer for another 30 minutes until the yam is soft.

Step 9: How to stew pork ribs and yam soup.

Add salt and pepper to taste before cooking; You can also add chopped green onions or chopped coriander to your liking, and it tastes great.

Step 10: How to stir pork ribs and yam soup.

Place in a bowl and sprinkle with soaked goji berries.

Finished product drawing. Cooking skills.

The ribs must be soaked in water to remove blood and odor.

Cook under cold water and skim off the foam.

Simmer over low heat, and the soup is beautiful when the heat is enough.

In autumn, the climate is dry, and drinking more soup can nourish you. Yam medicine is a good product of good quality and low price, which can be used as both staple food and vegetables. Yam efficacy: strengthen the spleen and stomach, help digestion, nourish the kidneys, benefit the lungs and relieve cough and so on.

Preparation of yam pork rib soup

Ingredients: iron stick yam, pork chops, wolfberry, ginger slices, salt.

Method:

Wash the small ribs and drain them.

Put water, small pork ribs, ginger slices in a pot, bring to a boil, remove and set aside;

Peel the yam with an iron stick, cut into cubes and set aside.

Simmer the frothy pork ribs in a cold water and in an electric casserole, then add the sliced ones'Bring the yam cubes to a clay pot, put another 20 wolfberries for 5 minutes, and then turn off the heat.

Then add salt to taste.

Yam pork rib soup nourishes the skin

In autumn and winter, due to the high climate change, it is easy for our skin to become dry.

Yam pork rib soup can also moisten and moisturize, and has the function of nourishing skin and hair, so yam pork rib soup has beauty effects.

Therefore, in autumn and winter, we should eat more yam pork rib soup, which not only gives full play to the effect of yam pork rib soup, but also moisturizes the skin and satisfies your appetite.

Foreword I have never made soup seriously, and my family doesn't like to drink soup very much, as I get older, my feelings for life and my desire for health, my taste has changed a lot, and today I want to make a pot of soup and share it with my family.

Ingredients: 500g pork ribs, 500g yam;

Excipients: Appropriate amount of onion, appropriate amount of ginger, appropriate amount of wolfberry, appropriate amount of red pepper, appropriate amount of pork ribs, yam soup 1 pork rib.

Soak in water for 20 minutes.

Remove the blood. 2 in boiling water.

Blanch 3, remove the ribs and pour out the water.

It's clean, isn't it?

4 handfuls of ribs. Place in an electric pressure cooker.

Add green onion and ginger slices.

Goji berries and red peppers.

Press the Soup button. 5. Prepare the yam.

Peel and wash. Cut the hob block.

6 pressure cooker. After tripping, pour both the ribs and the soup into the iron pot.

Add the chopped yam cubes.

Add salt to taste.

Simmer for 30 minutes.

7. The fragrant pork ribs and yam soup are cooked.

Tip: Don't put soup in the pot.

Sichuan pepper seasoning, etc.

will rob the umami of the soup.

The pork ribs used in the soup must be fresh.

Preferably small platoons.

The skin of the yam is cut with less oil.

Disposable gloves may be brought.

Avoid allergies and itching.

Simple and nutritious yam pork rib soup recipe.

The steps to make pork rib yam soup are as follows:

Preparation: appropriate amount of pork ribs, appropriate amount of yam, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of chicken essence, appropriate amount of green onion and ginger, appropriate amount of white vinegar, appropriate amount of water, appropriate amount of oil.

1. Soak the bones in water for two hours after washing the bones, and wash them again with water after soaking in blood water.

2. Put some oil in the pot, stir-fry the green onion and ginger until fragrant, and then add the pork ribs and stir-fry. Pour some cooking wine and stir the ribs until they change color and move to the soup pot.

3. Put an appropriate amount of water, cover the pot and bring the liquid to a boil over high heat, turn to low heat and simmer for about 60 minutes. The soup is thick and white, and the ribs are also 8 ripe, so you can turn off the heat.

4. Wash and peel the yam, cut it into long strips, and soak it in water with a few drops of white vinegar. Put the yam in a pot of boiling water and cook again for a while, blanching off the mucus. After taking it out, rinse it with water and wash it clean.

5. Leave 1 3 pieces of soup in the pot and put in the yams. Cover and simmer again for about 15 minutes. Set aside some salt and chicken essence to taste.

Main ingredients: 1 yam, 200 grams of pork ribs, 3 grams of ginger slices, 3 grams of green onions, 5 grams of cooking wine, 3 grams of chicken essence, 3 grams of pepper, 2 grams of salt.

1. Prepare green onion and ginger slices, and cut the yam into cubes.

2. Blanch pork ribs in a pot under cold water to remove blood foam.

3. Add water to a boil in another pot, add the pork ribs and prepared ingredients.

4. Add various seasonings and boil over high heat, then change to low heat and simmer for 40 minutes.

5. Diagram of the finished product of yam pork rib soup.

Preparation of pork ribs yam soup

Yam pork rib soup].

Ingredients: two yams, appropriate amount of pork ribs, auxiliary ingredients: a carrot, a little salt, a spoonful of cooking wine, a section of shallots, a piece of ginger, a few wolfberries.

Steps: 1. Wash the pork ribs, chop them into small pieces, wash them repeatedly, rinse off the impurities and dirt on the surface, and then put the cleaned pork ribs and water into the pot together, add a spoonful of cooking wine, a few green onion segments, and bring to a boil over high heat.

2. After the water boils, there will gradually be foam floating, and then you can turn off the fire.

3. Rinse the blanched pork ribs, put them in the rice cooker, add a few slices of ginger, pour in water, don't have too much water, add as much water as you need, and this rice cooker will not lose water when stewing soup.

4. Close the lid of the rice cooker and choose the function of nutritious porridge, the whole process takes an hour and a half.

5. After about an hour, peel the yam and cut it into small pieces. Cut the carrots into small pieces.

6. In the last 20 minutes, pour the yam and carrots into the pork rib soup, cover the pot and continue to cook.

7. After the soup is stewed, sprinkle a little salt to taste, and sprinkle in an appropriate amount of wolfberry.

Tips: Stewed pork rib soup, as long as the steps to remove the smell are done, the stewed soup will not have a fishy smell, but will have a hint of sweetness.

Yams should not be put too early, the last twenty or thirty minutes to put in just right, too early is easy to stew yam into puree.

When making pork rib soup, salt must be put at the end, and putting salt in advance will hinder the protein in the pork ribs, so that the umami of the stewed soup will be greatly reduced.

Goji berries should not be put too early, generally put in the soup after stewing, take advantage of the residual temperature to simmer, or put in the last five minutes, otherwise it will nutrientize the color of the soup.

The preparation of pork ribs yam soup is as follows:Poor materials: pork backbone, ribs, yam, ginger, white wine, white vinegar, salt, white pepper.

1. Wash the two types of pork ribs.

2. Add an appropriate amount of water and ginger slices to the pork ribs, boil a few drops of white wine to remove the foam, and then turn off the heat.

3. Remove the ribs, put them in a casserole, and add an appropriate amount of water. Add as much water as you can at one time, not halfway.

4. Add ginger slices and two drops of white vinegar. Bring to a boil over medium heat, then reduce heat to medium-low.

5. Peel and cut the yam.

6. Boil the pork rib soup for 1 and a half hours, then add the yam and continue to boil Hengqingliang for 20 minutes, adding an appropriate amount of salt and pepper to taste five minutes before turning off the heat.

7. The super delicious yam pork rib soup is ready.