What is good to eat for bloating and diarrhea? What is better to eat for bloating?

1. Drink porridge. Many people know that white porridge is very suitable for drinking when they have diarrhea, but adding meat or other ingredients is still easy to burden the stomach. However, you can add some salt appropriately, which can help you regulate your body, so that patients will not eat other things and cause gastrointestinal discomfort.

2. Fruits. Diarrhea needs to eat more vitamin-rich fruits, it is a good auxiliary food choice, but it should be noted that not all fruits can be eaten, such as apples or pomegranates can be eaten, such as watermelon or bananas should not be eaten, which may cause diarrhea problems to be more serious.

3. Noodles. Noodles are a relatively easy food to digest. And the noodles themselves are also quite nutritious, you can supplement the nutrients lost in the diarrhea, and it is good to add some vegetables appropriately, but it is necessary to cook it lightly, and heavy oil is not allowed, so as not to burden the stomach.

Bloating and diarrhea indicate that you have inflammation in your intestines, so it is recommended that you go to the hospital to check what is causing it.

It is best to drink more rice soup, porridge and the like, and you can also eat some vegetables and fruits. Bloating and diarrhea are mostly related to the usual eating habits, such as unhealthy and hygienic diet, as well as unbalanced eating, resulting in poor digestion of the stomach and intestines, causing bloating and diarrhea, if it is not serious, it can be improved from the daily diet, the food eaten must be fresh and clean, can not eat raw and cold food, can not eat too greasy, must pay attention to the dietary rules, if the diarrhea is more serious, you need to take antidiarrheal drugs under the guidance of a doctor**.

People who often have abdominal distension, most of them need to be wide and moderate to reduce bloating, which can be roughly divided into two categories: real bloating and hypobloating.

Real swelling is mostly caused by stagnation of eating, phlegm and dampness, or qi stagnation and blood stasis; Distension is mostly caused by lack of central qi and cold in the spleen and stomach.

There is a recipe in the treatise on typhoid fever called Magnolia Bark Ginger Banxia Licorice Ginseng Soup, this recipe has a unique abdominal distension effect, and in most cases, both virtual and real can be used.

Among them, magnolia bark can regulate qi in the wide, dry and damp qi, dissipate the phlegm in the middle of the summer, ginger can regulate the qi and dissipate the cold, and ginseng licorice and glycyrrhiza can warm and cultivate the qi and benefit the spleen and stomach.

If the lack of qi is obvious, you can add atractylodes, if the qi stagnation is obvious, you can add wood incense citrus aurantium, etc., and if the diet is stagnant, you can add Shenqu, hawthorn, etc.

That should be a sign of insufficient spleen and stomach function. Spleen deficiency cannot be transported normally, so symptoms such as abdominal distension are seen. In this case, you can take spleen strengthening pills to regulate.

At the same time, you can also often help him massage the Neiguan acupoint on both sides, Zusanli acupoint, and the middle navel acupoint on the abdomen, for 20 minutes a day, for a period of time, and it also has a good effect. Please search for acupuncture points online.

Bloating represents stomach discomfort, you first eat a little food for people with bad stomach, feel particularly full, you can go to the pharmacy to buy some stomach medicine to eat, if the medicine is not good, you can go to the hospital to do a check-up, or do a gastroscopy, to see if there are any other problems, if not, the doctor will prescribe some medicine for you to eat and it will be fine.

1. Boil apples. Boiled apples have an astringent effect, and giving your baby one a day will help relieve your baby's diarrhea. When boiling apples, boil them in water, or add some rock sugar, so that babies like to eat them.

2. Egg yolk meal: After the eggs are boiled, remove the shell and egg white, use the egg yolk to boil in the pot over low heat to extract oil, one egg butter per day for babies within 1 year old, divided into 2-3 times, 3 days for a course of treatment, ** diarrhea, and has the effect of tonifying the spleen and stomach and stopping diarrhea.

3. Burnt rice soup: first grind the rice noodles or milk cakes into powder, fry until the color turns yellow, then add an appropriate amount of water and sugar, and then burn it into a paste. After adding water, rice flour is heated again, and its carbonization structure has a good adsorption and antidiarrheal effect.

4. Carrot soup: Carrot is an alkaline food, and the pectin contained in it can promote the formation of stool, adsorb bacteria and toxins on the intestinal mucosa, and is a good antidiarrheal food.

5. Chestnut paste meal: use 3-5 chestnuts, remove the shell and mash it, add water to boil it into a paste, add sugar to taste it and eat it, 2-3 times a day, it has the effect of warming and stopping diarrhea. In addition, there are orange jujube tea, carrot soup, etc., all of which have the effect of strengthening the spleen and stopping diarrhea.

6. Porridge. When the baby has diarrhea, give the baby more porridge, which is easy to digest and nutritious. Don't eat too hard food when your baby has diarrhea. It's better to boil porridge when it's rotten.

7. Soft noodles. When the baby's diarrhea improves, you can cook some rotten noodles for the baby and add some greens appropriately. This can further supplement the baby's nutrition, and the baby is easier to digest after eating.

8. Drink ginger tea. When the baby's stomach is cold and causes diarrhea, you can boil some ginger tea for the baby, cut the ginger into minced pieces, put in minced ginger after boiling water, and then put in a small amount of cooked tea, and give the baby some to drink every day to relieve the symptoms of the baby's diarrhea.

9. Hawthorn malt water. When the baby has diarrhea due to indigestion, you can cook some hawthorn malt water for the baby to drink, the effect is good, the malt should be fried, 3-5 hawthorn can be. It's better to add some brown sugar.

Diarrhea, berberine, rectal health, norfloxacin, levofloxacin, and smecta are all available, but you can choose one. Do not eat berberine, levofloxacin, norfloxacin.

It is good to stop and easy to stop.