I m Xu Yong, I have a malignant tumor, I have difficulty breathing during training, can I play?

It's better not to play ball, but to do some activities that don't exercise much, such as walking or jogging.

It is recommended not to fight, and it is better to do some less strenuous exercise.

It's better not to play ball, and you can do some activities that don't exercise much.

It can't be done! Work hard, and you can serve the motherland in other ways!

Shanghai Western Club basketball player Xu Yong's condition was diagnosed a few days ago, Yao Zhi's agent Zhang Mingji said that after the diagnosis of many experts, Xu Yong's condition was diagnosed as "malignant ** osteosarcoma of the spine", which means that Xu Yong's basketball career has ended Just before Xu Yong's condition was discovered, the young player was selected by the head coach of the Chinese men's basketball team for the first time, Younas, and was about to be called into the national team. said goodbye to his basketball career prematurely.

Asked by: I'm Xu Yong - Assistant Level 2.

My wife said it is recommended that you do not do strenuous exercise. You can play badminton table tennis or something appropriately.

Ay! Can't fight.

For the body.

Xu Yong! Shanghai's hope, Li Qiuping must be very sad!

China's hope is that with his level and age, he is very likely to play in the NBA!

Right now. Sad.

Goodbye to basketball players forever, poor boy, jealous of talent.

I'm a fan of the Shanghai men's basketball team, and I'm sad to death

Running to the football plate to make nonsense?

Do not say. It's a pity, it's a pity.

A good seedling.

Slight effects, as long as you don't get hit in the chest and don't exceed a few hours of strenuous exercise. Do more to be broad-minded.

Yes, the impact is not very large, just not too drastic.

Yes, it's better to be ** well, in training, it's a coincidence that I'm also on the varsity team.

No, it hurts, it has an impact.

As long as you don't train too long, it's okay, and you'll be fine if you pay attention.

I couldn't keep up with the intensity, I used to have a similar problem, and the quickest way to solve it was to play more high-intensity games. Improve your shooting, because the game can't just have you aim for half a day and then shoot, muscle exercises and endurance exercises are also essential.

Training is not the same as actual combat, and improvement is achieved in actual combat.

Stage fright, you should participate in more competitions and let people watch more.

Go for a run in the morning and evening, rest for 10 minutes after running and then frog jump more than 100 meters, the time and distance can be determined according to your own physical strength, persevere, and play more basketball, get enough sleep, eat more beef and high-protein food, so that your physical strength will be better.

Practice running to improve your stamina, adjust your breathing and slow down your rhythm when playing. It would be better that way.

1.Running, exercising your leg muscles. 2;;Practice sanda.

You buy a sandbag!! Be good, and then bring it on your body. Okay, take it every day after that, and you are not allowed to take it off except when you are sleeping and bathing. The ball is brought, too. After a month, when you take off the sandbag while playing, you will find that you are running faster, your body is lighter, and you are jumping higher.

Basketball itself is a physical confrontation, you need a strong body, you have to keep running and strengthen the confrontation under the basket.

Different balls will feel a little different, but if you hit too much, as long as the ball is the same size, there will be no other feeling.

Run first, enhance physical fitness and endurance, and then start to lift dumbbells and strength, of course, the most important thing is the cultivation of basic skills and awareness, pay more attention to the team and slowly seek adoption.

It does not matter. First of all, pay attention to your diet, don't overeat, eat more vegetables and lean meat. Then it's time for physical exercise.

Basketball is a sport where technique and body are combined. If you want to play basketball well, you must first practice the basics, shooting and dribbling. It seems a little far away, physical exercise, exercise is essential, it is best to make a plan for yourself, such as jogging 1 km every morning, etc., I believe you can succeed as long as you work hard!