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In fact, it is very simple to meet such a person, you can delete it on WeChat, you can also mute your phone, others don't sleep in the middle of the night, but you want to sleep, you have to ensure the quality of sleep, if the person around you always chooses to chat with others in the middle of the night, then he must have a problem.
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There are some people who like to chat in the middle of the night because she can't sleep, that is to say, this type of person belongs to the night owl type, so when others sleep, she doesn't sleep, but also chats with others, doesn't sleep, this kind of person belongs to the more selfish people who don't care about others.
In fact, we can meet a lot of such people in the university dormitory, when many students are already asleep, they don't sleep, because their sleeping time is used to being set very late, but they don't abide by the rules of the dormitory, they don't talk when other students are resting, they also want to hit ** when others are talking, this kind of person obviously does not care about the selfishness of others
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The personal lifestyle is different, now there are many people, sleep during the day, play at night, almost all night of the kind, if you meet such a person, you can directly tell him, I am sleepy, I have to sleep, I have to go to work tomorrow, I don't talk to her, there is nothing to be embarrassed about.
Hope, thank you!
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Living in a collective dormitory, everyone's living habits are different, then you need to remind, if you remind others or still do your own thing, then complain to them, if you have the conditions to live in a single room, so that you can also solve the problem and get a good rest.
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Poor self-control, slowly forming a compulsive behavior.
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You can remind the other party that you are disturbed by the other party, and pay attention to the language expression without triggering contradictions.
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You can warn the other party that you are disturbing others, and you can't stay up late, but please don't affect the rest of others.
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This habit is very bad, and it is even worse if you live in a dormitory, and it will affect the rest of others. It also has to do with the level of education of the person.
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This habit is very bad, it affects both others and yourself, and must be corrected.
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Living habits, the rules of life are not standardized,
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This kind of thing doesn't matter as long as it doesn't affect others.
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Summary. Hello dear, glad to answer for you. According to the inquiry, the reason why you can't sleep at night after chatting with a person is: you like this person, or you can't sleep if you care about her quarrel with her.
Hello dear, glad to answer for you. According to the inquiry, guess the reason why you can't sleep at night after chatting with a person is that you like this person, or you care about her quarreling with her, and you can't sleep if you quarrel with her.
It is possible to talk about the topic, so that their mood is a little fluctuating, nervous excitement is easy to insomnia, it is recommended not to talk about some more intense topics before going to bed, put the eggplant old Kesong his own trembling mood can soon fall asleep. Because I like that person, I will talk more devotedly, and even forget the time. Generally, two people who have a good impression of each other will chat until late at night, and even think that they can talk until the sky is dark.
I feel like there's never enough time.
But I haven't been in touch for a long time.
If it's convenient, can I show the chat history to the teacher?
The teacher will give you an analysis.
Actually, you just like her.
I haven't been in touch for a long time, but once you do, you're stuck in it and can't extricate yourself.
The content is probably to ask me how I've been doing. Talk about the work situation. Make an appointment to meet.
Why did you start chatting?
If it's convenient, show it to the teacher.
I've made an appointment with you.
And care about you.
Actually, she misses you.
I want to give you a chance to know.
If it's convenient, you can give the teacher more chat records and information.
The teacher will help you with a more in-depth analysis.
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Poor control at night.
Most people don't have any burden in their hearts, but they just don't sleep, mainly because of certain things that attract them, such as TV dramas, ** and ball games, and chatting with friends. Especially at night, my control becomes poor, I overindulge myself, and I stay up until late before going to bed. If you don't need to work or attend classes on the second day, you can put the ruler in the evening.
If staying up late affects the work and study on the second day, then you should improve your control and fall asleep at a fixed time.
I don't want to face the events of Day 2.
If you don't fall asleep for a long time at night, you will prolong the night time and you will not want to fall asleep for a long time, so you can prevent you from waking up and then you will hate things or people, so you will stay up late to avoid the things of the second day. However, if the problem is not solved, it will accumulate more and more, and over time it will become a burden, consuming energy and physical strength, and at the same time, it will also produce bad psychology. If there is something important that has not been resolved, then the immediate pressure should be solved as soon as possible, and you can't escape by staying up late.
Compensatory psychology. There is no time to play with your phone or play during the day, and at night you have time to make up for it. For most young people, the night time is truly their own, not disturbed by work and life, and can freely enjoy the things they like, so many young people will stay up late to be happy.
This kind of psychology also reflects the fact that he always does things he doesn't like during the day, thus restricting his freedom. Such people can try to reduce their workload during the day, do less things they don't want to do, or do more things they enjoy. Bai Bixian relaxes at a fixed time, avoiding finding balance at night.
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1. Work hard enough;
2. The attitude towards life is not positive enough;
3. The social circle is not large;
4. Lazy; 5. Procrastination has become a habit;
6. There is no pattern;
7. Unconsciously and unself-disciplined.
That's probably it, unless there are symptoms of insomnia, if so, you need to intervene**.
Sleeping late will cost you your life. I really want to go to bed early, but I have too much work.
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Detached from this psychological barrier caused by reality, you can participate in more social activities and contact more people, so that you can be realistic. There is nothing wrong with the pursuit of perfection, fantasy is a sign of immaturity, you can be a down-to-earth person, and if you can't sleep at night, you can exercise moderately during the day.
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Loneliness may also be a habit.
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I've developed the habit of staying up late, just like me
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