1 year and 8 months baby food recipes, 1 year and 8 months baby food recipes

What are the complementary food recipes for 1-year-old and 8-month-old babies? The one-year-old and eight-month-old baby has begun to learn to walk, and the baby at this time can be described as the cutest. The baby's digestive system is also maturing, and the mother should prepare a lot of recipes for the baby to have fresh food and practical use, so as to supplement most of the nutrients that the baby needs.

The following is a collection of some complementary food recipes suitable for 1-year-old and eight-month-old babies for mothers' reference.

1 year old and 8 month old baby baby food recipe.

Tomato beef. Ingredients: tomato, beef, ginger, green onion to taste.

Directions: Soak the beef in lightly salted water for half an hour and cut it into 25px cubes, and cut the tomatoes into small pieces.

Put the beef in the rice cooker and simmer with water for 30 minutes.

Add a little oil to the pot, add green onions and ginger to stir-fry until the oil is hot, put in the tomatoes and stir-fry, pour in the beef and soup, add salt and cook for about 20 minutes, until the meat is rotten and the soup is thick.

Benefits: Protein and vitamin A supplement.

Dried shredded pork. Soft dried beans, lean meat, shallots, leeks, shredded ginger, sugar, a little chicken essence, 1 teaspoon each of thick and wet starch and thin wet starch.

Method: Cut the meat into thin strips, stir in a little sugar and refined salt, add wet starch and stir to stick.

Finely cut the dried bean curd; Cut the shallots and leeks into inch pieces.

Stir-fry the oil in the pan, add the ginger shreds and stir-fry until fragrant, put in the meat silky and smooth, change color, add the dried beans, green onions and leeks, add salt and chicken essence to fry in an appropriate amount, pour in the thin wet starch and fry slightly.

Benefits: Replenish protein and calcium.

Stir-fry three dings. Ingredients: eggs, tofu, cucumbers, a little starch, green onions, ginger to taste.

Method. Put the egg yolk in a bowl and mix thoroughly, pour it into a greased plate, steam it in the basket, remove it and cut it into small cubes.

Dice the tofu and cucumber.

Heat the pan with oil, stir-fry the green onion and ginger until fragrant, then add diced egg yolk, diced tofu, diced cucumber, add an appropriate amount of water and fine salt, burn thoroughly to taste, and the water starch hook juice is ready.

Efficacy: Replenish protein, can remove heat and detoxify. Sore throat can be **.

Quail stewed with goji berries.

Ingredients: quail, goji berries.

Method: Wash the quail, put it in a stew pot with the wolfberry, add a little salt and steam it for two hours.

Efficacy: Nourish the spleen and invigorate qi, nourish blood and brighten eyes.

Cucumber honey sticks. Ingredients: cucumber, honey to taste.

Method: Cut the cucumber into strips, put it in a pot and boil, remove the soup and add honey to the heat, and boil again.

Efficacy: Cucumber clears heat and quenches thirst, dilutes water and reduces swelling, honey moistens and detoxifies.

Reference age of the month: 12 months or more No kneading, no fermentation, no oven. Just a steamed bun plus some vegetables, and finally fry it in a pan to complete, it is very easy to learn, and there is no difficulty in practical operation Especially to attract children's attention, for picky eaters, you may wish to try this trick.

The complementary food I made for the baby was filmed and included in my *** "Baby Complementary Food Master", including staple food, soup, baking, food therapy, etc., pay attention to me, and no longer worry about what the baby eats!

Ingredients: 3 servings.

50 g of grated cheese.

30 grams of shrimp.

20 grams of broccoli.

Accessories. 4 cherry tomatoes.

2 eggs. 1 steamed bun.

1 slice of lemon. Step 1: Steamed Pizza A complete list of baby food recipes.

Reference age of the month: more than 12 months, babies who are not allergic to ingredients Ingredients preparation: 50 grams of grated cheese, 30 grams of shrimp, 20 grams of broccoli, 4 cherry tomatoes, 2 eggs, 1 steamed bun Accessories:

Step 2: Steamed Pizza Preparation of baby complementary food recipes**.

Remove the shrimp line from the dorsal abdomen.

Step 3: Steamed Pizza A home-cooked recipe for baby complementary foods.

Cut the shrimp into small cubes, top with lemon slices and marinate for 15 minutes.

Step 4: Steamed Pizza A simple recipe for baby food recipes.

Blanch the broccoli. Blanching broccoli with boiling water can remove residual pesticides and nitrites from the surface.

Step 5: Steamed Pizza How to eat baby food recipes.

Broccoli cut into small florets, cherry tomatoes into cubes, steamed buns into cubes. Broccoli and cherry tomatoes can be replaced at will.

Step 6: Steamed Pizza How to make baby complementary food recipes.

Brush the non-stick pan with oil, put in the diced steamed bread and flatten.

Step 7: Steamed Bun Pizza How to fry baby food recipes.

Beat the eggs into a bowl and beat evenly. After that, the egg mixture is filtered into the pot through a mesh sieve, and the sieved egg liquid will be evenly sprinkled on the steamed vegetables and diced vegetables, and can also be sprinkled in the crevices at the bottom of the pot. Let the whole crust solidify and stick together.

Step 8: Steamed Pizza How to cook baby food recipes.

Sprinkle in broccoli, cherry tomatoes, shrimp.

Step 9: Steamed Pizza How to stew baby food recipes.

Continue to sprinkle in the grated cheese.

Step 10 Steamed Pizza How to stir-fry baby food recipes.

Cover and fry over low heat until the egg is cooked through, and you can get out of the pan!

Step 11: Steamed Pizza How to stir baby food recipes.

The steamed pizza is ready! The combination of East and West tastes good and has a better texture. It's so delicious, with a bowl of hot soup or a glass of milk, breakfast can be made in 10 minutes! This way, you don't have to wake up early and cook for your baby, and you can sleep a little longer

Finished product drawing. Cooking skills.

After that, the egg mixture is filtered into the pot through a mesh sieve, and the sieved egg liquid will be evenly sprinkled on the steamed vegetables and diced vegetables, and can also be sprinkled in the crevices at the bottom of the pot. Let the whole crust solidify and stick together.

The recipe for baby food for one year and eight months old is as follows:

There are still many complementary food recipes added to the baby at the age of one year and 8 months, such as three meals and two milks for the baby every day, and breakfast mainly includes dry bread, pasta and eggs. For lunch and dinner, you can choose some meats, vegetables, rice, etc. Of course, the baby should also pay attention to the balance of nutrition when adding complementary food, and usually you can also give the baby some fruits, and the fruits can be fed in the way of fruit puree.

It is recommended that the baby is still too young, and the development of gastrointestinal function is not particularly complete, so we must pay attention to the amount of complementary food feeding, and do not feed too much at one time to avoid burdening the stomach and intestines.

1. Parents must wash their hands every time they prepare food or feed their babies to ensure that their nails are clean. Tableware at home must be strictly disinfected. Keep food away from germs-carrying flies and insects.

Always cook meat, fish, seafood, and poultry until they are cooked to kill harmful bacteria.

2. Reheat solid and liquid foods thoroughly. For solid foods, it should be heated to the center of the food. For liquid foods, it should be boiled until it is boiling.

Always feed fresh food if possible. Avoid leaving food out for too long, especially at room temperature. Food should be placed in the refrigerator to slow down the rate of bacterial reproduction.

Food placed in the refrigerator should always be covered and sealed.

3. Any leftover food should be thrown away. The food is already stained with saliva, so bacteria can grow quickly.

There are many types of complementary foods, which originally started with drinking milk powder, and it is necessary to choose a scientific nutritional ratio, such as Shengyuan Gainoan.

1 year old and 8 months baby diet arrangement is a problem that parents will be concerned about, the arrangement should be done to eat more fresh vegetables and fruits, eat some animal and plant protein in moderation, and try not to give them sweets in the daily diet, to avoid children to eat more foods with low sugar content, and try to let children at this stage eat reasonably.

For 1 year old and 8 months in the process of taking care of the baby will always worry about not eating enough, at this stage the baby is mostly weaned of breast milk, the daily diet is mainly eaten, at this time many parents want to know how to arrange the diet is reasonable, so 1 year and 8 months baby diet arrangement? Let's talk about this issue below.

1. Vegetables and fruits. Of course, vegetables and fruits are indispensable in the diet of 1-year-old and 8-month-old babies, vegetables and fruits are one of the main nutrients every day, especially should eat more tomatoes, carrots, rape, bell peppers and other orange and green vegetables, as well as eat about two kinds of fruits every day, so as to ensure the baby's body nutrition.

2. Appropriate amount of animal and plant protein. For 1 year old and 8 month old baby in order to ensure daily nutrition, in the daily diet should also eat more animal and plant protein, such as meat, fish, beans and eggs and other foods should be eaten more, these foods are rich in a large number of high-quality protein, the production method is fish balls, tofu, egg custard, etc., should eat 40-50 grams of meat per day, 25-50 grams of soy products, at least an egg should be eaten.

3. Recommended recipes. Recommended recipe 1 Tomato fish paste, this diet is rich in protein, calcium, phosphorus, iron, vitamin C, vitamin B1, vitamin B2, which is conducive to children's growth and development. Recommended recipe 2: Fish meat, which is rich in protein, unsaturated fatty acids and vitamin salts, can promote development and strengthen the body.

4. Try not to give them sweets. In order to protect the baby's teeth and ensure the child's health, the child's daily diet should try to avoid eating a lot of sweets, try to eat less sugar and fatty snacks, and eat more fruits, bread, biscuits and cheese.

The above is mainly to give you a detailed introduction to the 1-year-old and 8-month-old baby's diet. What should be done in the diet of 1-year-old and 8-month-old babies is to eat more fresh vegetables and fruits, eat some animal and plant protein in moderation, and try not to give them sweets in their daily diet, so as to avoid children from eating more foods with high sugar content.

One-year-old baby food recipes include quail porridge, chestnut porridge, minced chicken porridge, fish floss spinach porridge, small fish ball flower porridge, flower tofu, milk eggs, fish egg cake.

Quail porridge

Ingredients: 30 grams of rice, 1 net quail, appropriate amount of water.

Method: Clean the quail, peel and cut into pieces, then use a clean soup bag, soak it in water with rice for 2 hours, then pour it into the pot, boil it over medium heat for 45 minutes, wait for 5 minutes after turning off the heat, pay attention to remove the soup bag, and feed the baby porridge directly.

Chestnut porridge

Ingredients: 1 small bowl of rice porridge, 3 chestnuts, a pinch of refined salt.

Method: Peel off the skin of the chestnuts, put them in a pot and add water to cook, and then cook them with rice porridge for about 30 minutes. Remember to break the chestnuts before giving them to the baby, and the porridge can be eaten directly.

Porridge with minced chicken

Ingredients: 1 2 bowls of rice porridge, 1 2 tbsp minced chicken, 1 tbsp chopped greens, chicken broth, salt, a pinch of vegetable oil.

Method: Put the minced chicken and chopped vegetables into the pot and add water to cook, boil them with rice porridge and chicken broth, add salt and vegetable oil, and eat them after cooking.

Fish floss spinach porridge

Ingredients: 25 grams of rice, 15 grams of fish floss, 10 grams of spinach, 250 ml of water.

Method: Chop rice, fish floss and spinach together, add water and a little salt and boil for a few minutes, and then serve after cooking.

Porridge with small fish balls

Ingredients: a little rice, 10 grams of small fish, half an egg.

Method: Put rice, small fish, and eggs into the pot and boil together, stir well after cooking, add salt and eat, remember that the fish has bones, and should be removed.

Flower tofu

Ingredients: 50 grams of tofu, 10 grams of green cabbage leaves, 1 cooked egg, 10 grams of starch, a little refined salt, green onion and ginger water.

Method: Cook the tofu, break it, add chopped vegetables, starch, refined salt, green onion and ginger, and water to boil together, then grind the egg yolk, sprinkle a layer on the tofu puree, steam for 10 minutes, and then feed it to the baby.

Milk eggs

Ingredients: 1 egg, 1 cup milk.

Method: Break the eggs, separate the yolk from the egg white, beat until foamy, add milk and sugar, stir well, pour into the pot and cook, and serve.

Fish omelette cake

Ingredients: half an egg, 20 grams of fish, 10 grams of shallots, 6 grams of butter, 10 grams of tomato sauce.

Method: Chop the shallots, boil the fish, knock the eggs into the bowl, add the pureed fish and the chopped meat from the beginning and stir evenly, then put butter in the pot, pour in the raw materials, decoction, and you can make fish egg cakes.

The addition of complementary food needs to be gradual, and you should choose foods that are easy to absorb and can help digestion, such as making some chicken cakes, if you are worried about insufficient nutrition, you can give your baby some exclusive Gaynoan.