I am 170, 280 on the spot, 310 high for running, very accurate shooting, 70 or more, what is the pos

Don't be so obsessed, if your skills can enter the school team, I believe that your coach will arrange a slightly more formal game. The position of the yarn on the field field, you said that you usually play with yarn tactics.

It's like they say, if you play point guard, the big point guard of the opposing team will defend you, and judging by your height and touch height your passing route will be blocked most of the time; SG's fixed-point pitcher, your height is not dominant, the opponent will never let you throw the third ball comfortably in normal play, and the single offensive means is the pitcher's dead end. Chris Mullin once said, "Pitchers are pitchers because they don't have any other means of offense, [Ray Allen] his shot is just one of his offenses."

Speed is basically innate, if you are fast, you can focus on the fast attack after the transition between offense and defense, and if you are slow, you can hone the rhythm of the layup, you can refer to Jeremy Lin (I am not a fan of Lin, but his rhythm of layups in the NBA is really good, and he will have last year's crazy score).

My advice is to practice more ball control, switch between left and right hand dribbling, crossover, practice throwing and shooting layups, learn a little bit of back play, diversify your offense, and develop towards SF - your shooting is good, and developing an offense with the ball goes up more than one notch. For example, if you are a pickled pepper PG now, you will be an old Beijing lbj after practice.

Age, how much you weigh, what is the rate of other people's defensive dreams, how is the ball control. In terms of height, it is recommended to play possession, breakout, and open pitching. Even if you play in a simple class, you will also find that you can't rely on pitching to win.

Defender, the bounce is very good, strengthen the dribbling practice and breakthrough skills, as long as the physical strength is good, the confrontation is up, the field is very popular, after all, the shooting is accurate.

SG Scoring Guard Because Scoring Guard wants to shoot percentage.

Scoring guard, learn from Kobe!

A: It is recommended to play two positions: SG point guard and SF small forward.

SG Scoring Guard It's very popular to have such a high shooting percentage.

What is the arm span? Is the shot a three-pointer?

Defender bar. You can try it.

Here are some of our basic training methods:

1.To do sit-ups (fat), strong abs can provide good waist strength, and you can do movements more easily in the air, Westbrook is a good example.

2.After each game, don't rush home and do a few sets of frog jumps on the sidelines. It is a great help to improve the bouncing power. Generally, 2-3 groups are acceptable.

3.At home, you can do upper body exercises in your spare time, and another way to improve your bouncing power is to keep your back against the wall, slide down, know that your thighs are level with the ground, and hold on for 2 minutes, 2-3 sets. The highest level of improving the bouncing power is to lift the barbell, bend the upper body, straighten the legs, lift it, and lift it to the level of the upper body and lower limbs.

10 in a group, 2-3 in groups. Barbells cost 120-140 pounds.

4.Use dumbbells to do a rowing motion to strengthen your back muscles.

Small forward, run up and play. If you shoot accurately, it's appropriate to play the offensive post. The two of us are in a similar situation, I was in high school with your condition but accurate shooting, the outside line is very stable, and I have been playing in the back position on the school team.

It depends on the ability of your other teammates, according to the height and weight data provided by yourself, it is more suitable to play playmaking defender. Not suitable for playing point guard. The shooting is average, it can be said that the shooting level is very good.