Loaches are particularly nourishing, what are the delicious ways to eat them?

In fact, it is not difficult to make stir-fried loaches. I think loach is better than chicken. Loaches need to spit out sand and need clean water, so they should be kept at home for a few days after being bought, and then cooked and eaten, which will be more delicious.

How to stir-fry loaches].

Step 1: Wash the loach and drain it for later use. To make stir-fried loaches, the loaches do not need to be cut.

Prepare the green onion, ginger and garlic, cut the green onion into segments, cut the ginger into shreds, crush the garlic, and put it in a bowl for later use. Wash the peppers, cut them with an oblique knife, and put them in a bowl for later use. Prepare the bean paste, light soy sauce, dark soy sauce, chicken essence, salt, and ready.

Step 2: Heat the pan, pour the appropriate oil into the pot, and when the oil temperature reaches a certain level, pour the ginger and garlic into the pot and stir-fry for about 8 seconds, then pour in the loaches and cover the pot immediately. Don't uncover it yet, wait until the loach doesn't jump, and then open the lid of the pot.

Use medium heat, otherwise the loaches will burn easily. It is recommended to put the pot and spoon in the pot first, then pour in the loach, and then cover the pot so that the loach does not jump so much.

Step 3: Add the bean paste and stir-fry together, after stir-frying evenly, add the originally prepared chili pepper and pour it into the pot, stir-fry for about 5 minutes, add appropriate salt, stir-fry evenly, then add chicken essence, and then stir-fry. Add a small bowl of water, cover and cook over medium heat.

Finally, reduce the juice on high heat, remove from the pot and put on a plate, and sprinkle some chopped green onions. Such a delicious stir-fried loach is ready.

The above is the practice of stir-fried loaches, when making stir-fried loaches, pay attention to the loaches put into the pot, and immediately cover the pot, otherwise the loaches are easy to jump out. It is best to leave the loaches in the water for a period of time, so that the loaches will be more delicious. Make braised loach and want to eat deliciously?

As long as you do it right, that's fine.

If you want to remove the internal organs and don't want to spoil the bitter gall, you can fry the loach in the pot first, and then use dental floss to pick out the internal organs, this method is also more commonly used in restaurants, but this kind of loach is only suitable for dry and fragrant loaches, if it is a stewed soup, you still need to remove the internal organs.

It mainly depends on personal taste. You can dry fry loaches and braised loaches. Of course, it is better to steam.

Authentic. There is also a loach drill tofu, which is after the loach is bought. Raise it in water for three or four days, then put a box of tofu whole into clear water, add cooking wine, green onions, ginger and garlic, put the live loach into the tofu, light the fire and cover the pot, the loach will keep running around according to the water temperature, and wait until the loach does not move and simmer slowly.

When the time comes, you will be able to eat the white soup full of umami loach soup.

Loach tofu soup.

Heat the oil in a pan, fry the chives and ginger slices, then fry the cleaned loaches and fry them over low heat until browned and dry.

Then pull the loach to the side and fry the tofu slightly on both sides.

Then put an appropriate amount of boiling water, it must be boiling water, turn to low heat and cook slowly, boil the soup to become white and thick, you can add salt and white pepper to taste, you can serve it to eat, green onion and the like at will.

Wash the loach fish and set aside, boil water in a pot, add dried red pepper and cook for 1 minute. Remove and finely chop, chop the green onion, ginger and garlic. Finely chop the pork belly and blanch the loach fish in hot water.

Heat the oil, add the green onions, ginger and garlic, stir-fry the dried chili peppers until fragrant, and add the minced meat. Add the miso and stir-fry. Add the loach fish, stir-fry evenly, and add the white wine to remove the smell.

Simmer for 10 minutes.

The methods of loach include dry stir-fried loach, braised loach, steamed loach, etc., as well as loach soup. I don't like to eat loaches.

The recipes for loaches include Laotan sauerkraut loach, crispy loach, spicy loach and so on, but I don't like loaches very much. Because if it is not handled well, it will have an earthy smell.

Many people like to eat sedan limbs, because loaches are not only a food, but also have a very good health effect, which has the miraculous effect of replenishing deficiency and nourishing the body, strengthening the spleen and appetizing, preventing cancer and fighting cancer. Now I will introduce several delicious and delicious loaches to my friends, and you who love loaches should not go away, let's learn together!

1. Loach soup

Loach soup is suitable for a family's practice, the soup made of loach is fragrant, the meat is tender and soft, so that everyone has a great appetite, whether it is to drink soup or to send rice is very suitable, many children with this loach soup will not say that they can't eat, to their mother to supervise on the side.

Raw materials: 250 grams of loach, 2 grams of monosodium glutamate, 3 grams of salt, 15 grams of vegetable oil.

Production method: first scald the loach with hot water, change the water to wash off the mucus, dissect the abdomen to remove the internal organs, control the moisture, fry in the oil pan until golden brown, add two bowls of water, change to medium heat after boiling, when the soup is concentrated to half, season with salt and monosodium glutamate.

2. Loach noodle soup

Many people are very lazy, and it would be good to make a noodle solution on weekdays, do you know that loaches are not only delicious to cook, but also very good for noodles! Those who often eat noodles may wish to try loach noodles!

Ingredients: two loaches, a small handful of noodles, shredded ginger, appropriate amount of oil and salt.

Production method: buy the loach back and deal with it, heat the oil in the pan, put the loach and stir until golden brown, add an appropriate amount of jujube water, add noodles, and cook until the soup is thick and white.

3. Braised loach

Braised loach is a very simple and delicious home-cooked dish, it tastes very fragrant, very good, if you don't know what to eat tonight, this braised loach is very suitable for you.

Ingredients: 500 grams of loach, chili pepper, appropriate amount of ginger and shallots.

Method: The loach is well processed, and the chili pepper and ginger are washed and shredded. Heat the oil in the pot, put in the loach side and stir-fry for 2-3 minutes, put ginger and garlic, and when the ginger and garlic are fragrant, pour in vinegar, salt, rice wine, before leaving the pot, put green and red peppers, oyster sauce, sesame oil. Stir well.

What are some healthy and delicious ways to make loaches? The above is the relevant knowledge introduced to us by health. Braised loach, loach noodle soup, loach soup, each has its own unique taste, and you can choose according to your taste.

These loaches have a good effect on hepatitis, children's night sweats, hemorrhoids, itching, and other symptoms. For the sake of your own health, let's eat as much as you want!

Leaning on the beach or riverside friends must be no stranger to a fish animal, it is the loach, I believe that people who grew up by the river or the sea like to catch loaches, I will catch loaches when I was a child, they all think that girls must catch less than boys, but I catch more than all their boys, I used to be quite proud of this, every time I happily take a lot of loaches home, but, just because it died after a few days, I feel very self-blamed, But why did I starve to death when I fed it fish? People used to live well, just because I caught it and came back it died, if I don't catch it, it's still fine, but what do they eat, fish food doesn't eat.

Later, I knew that the loach, it eats, some aquatic animals, crustaceans, and some seaweed or planktonic animals, too, the loach is not big, and it can't eat much of anything, they know that every day they go out to eat at night, but the hole is sleepy, if you want to breed it artificially, you can feed it rice bran, silkworm chrysalis, bean dregs, seaweed things, it doesn't eat general feed, it's really a difficult little guy to serve.

It also has a special name for "water ginseng", which has good medicinal and nutritional properties.

It's not easy to catch them, although its vision is not good, but their perception of heat is very strong, especially the temperature of our human body, so high, maybe you haven't seen it clearly, it slipped away early, and disappeared. However, they are really tasty and the meat is particularly tender.

But if you want to eat them, you can't match them with the following, 1Shrimp. Crab.

Because they are feminine, and the loaches are warm, such a Naling dialect, the body will repel each other, resulting in discomfort and discomfort. 2.Dog meat, dogs, because they are restrained, can not be eaten, will be poisoned.

3.Hairy crabs, they are also mutually restrained, eating grams will be poisoned, the above can not be eaten, but it is the best with tofu, because it can, ** sweating, malnutrition, body weakness, dampness and cold.

Now we know what it eats, and we also know what it can't eat with, and what to eat with it, if you want to raise it, you can feed them those things, especially pay attention to what it can't eat with, you can't eat it, you can't eat it wrong.

Loaches generally eat some algae, earthworms, and also eat some insects, and can also eat some mud, and eat more kinds of things.

Loaches eat plankton, some aquatic insects, some crustaceans, and some plant detritus and algae.

Bean cake, corn flour, crustaceans, aquatic insects, blood meal, daphnia, carapace, in general eat these things.