What ingredients will be more delicious for chicken soup and pork bone soup?

It is better to choose about one kilogram of hens for making chicken soup, and it is best to choose fan bones and pork hind leg bones for making pork bone soup.

Of course, it is best to use a casserole to make soup.

Pork bones are one of our family's favorite meat ingredients, stewed stick bones, sauce backbones, red stewed pork ribs, etc. are nutritious and delicious recipes that make the family never get tired of eating, pork bones are famous for its nutrition, deliciousness, easy to match, and easy to make, and the pork ribs in the Northeast are stewed with beans and potatoes; spine stewed sauerkraut, lotus root; Stick-bone stewed radish, kelp, and so on.

Pork bone soup is nutritious and delicious, the nutrition of pork bone soup is easy to absorb, and the soup can also be used as noodles, wontons, etc., so that the nutrition of pork bones can be more well absorbed and utilized.

What is good to make soup with pork bones? --4 delicious and nutritious soups!

Pork bones (backbone, pork ribs) with lotus root, soybeans, jujubes, kelp, hawthorn, yam and other soups are delicious and nutritious!

Stewed lotus root with pork backbone].

Pork bones are a rare ingredient, we often eat pork ribs, stick bones, backbone, they are rich in nutritional value, and generally have the effect of quenching thirst, detoxifying, killing insects and stopping dysentery.

Pork backbone pot lotus root, has the effect of nourishing qi and blood, delicious and nutritious.

Ingredients: 250 grams of lotus root, 500 grams of pork backbone, appropriate amount of refined salt and monosodium glutamate.

Method: Peel and wash the lotus root and cut into pieces; The pig's backbone is washed and cut off; Put it in a casserole and boil, skim off the foam, change to low heat and boil for about 1 hour, wait until the spine is ripe, then add an appropriate amount of refined salt and monosodium glutamate and mix thoroughly, eat meat and lotus root while it is hot, and drink soup.

It is suitable for people with insufficient qi and blood and thin facial muscles. You can choose the traditional Chinese medicine Poria cocos, Codonopsis, Rehmannia, Atractylodes, Angelica, White Peony, Chuanxiong, etc.

Soybean pork rib soup].

Pork ribs and soybean soup have multiple effects such as replenishing deficiency, invigorating qi and replenishing blood.

Ingredients: 500 grams of soybeans, 1000 grams of pork ribs, refined salt, rice wine, green onions, and vegetable oil.

Method: Wash the soybeans, soak them in water for 1 hour, drain them and set aside. Wash the pork ribs and cut them into small pieces, put the wok on the fire, put the vegetable oil on the fire, heat the vegetable oil, stir-fry the green onion and white stir-fry, then pour in the rice wine and refined salt after the pork ribs are stir-fried and change color, pour them into the casserole after simmering to bring out the fragrance, add soybeans and water, boil them over a strong fire, and then turn to low heat and simmer for 3 hours until the ribs and soybeans are ripe.

It is suitable for people who are weak and has the effect of nourishing blood and liver, nourishing qi in the body, and nourishing bones and kidneys.

Pork backbone soup] Ingredients: 500 grams of pork backbone, 30 grams of jujube and lotus root, 15 grams of boiled licorice, 5 grams of woody fragrance.

Method: Wash and crush the pork backbone, wash and drain the jujube, lotus root, boiled licorice, and woody fragrance and put them into a casserole, then add 1000 ml of water, remove the foam after boiling, simmer over low heat until the bones are crispy, remove the slag and take the juice, and take it in 2-3 times.

This soup is more suitable for diabetics.

Hawthorn pork rib soup].

Hawthorn pork rib soup is suitable for people with loss of appetite and high blood lipids, and the soup is delicious and nutritious.

Ingredients: 30 grams of hawthorn, 500 grams of pork ribs, 5 grams of celery leaves.

Method: Wash the pork ribs and cut them into small pieces, wash the hawthorn, add water, boil over high heat in a casserole to remove the foam, change to low heat and simmer until crispy, add celery leaves and refined salt, simmer for another 1-2 minutes, and drink the soup while the meat is hot in 1-2 times.

For people with high blood pressure and high blood lipids, you can often consume this soup to eliminate food and fat.

I think pork bones can be served with shiitake mushrooms, this thing soup will be delicious and nutritious, and then you can put some corn appropriately, and then it is best to put the kind of sweet corn, if it is not sweet, it will not have that taste, and then we will first prepare this pork bone, we must first boil out the taste of this pork bone soup, and finally put in the shiitake mushrooms, we can put some coriander to give him a taste, and then finally put the corn in, so that he will boil, Then you can turn on a low heat and slowly stew it, so that it can be out of the pot after simmering for about half an hour, so that it is very fragrant.

Pork bones with corn soup is very nutritious and delicious. Pork bones contain iron and zinc needed by the body, and corn is rich in vitamins, which are delicious and nutritious.

Pork bones with wolfberry soup are more delicious, and the method of making them is also very easy, and the most important thing is that it is also rich in nutrition.

How do you stew pork bone broth to be nutritious? Add a little Poria cocos to do this, the soup is delicious, nutritious and delicious.

Carrot corn pork bone soup tutorial.

Chicken bone wakame soup.

Ingredients: 1 plate of chicken thigh bones, appropriate amount of wakame, 3 slices of ginger, appropriate amount of soy sauce, oyster sauce, sesame oil and salt.

Method:1Clean the chicken bones, blanch them in boiling water and take them out to dry;

2.I bought salted wakame, soaked it in cold water, cleaned it, and cut it into small pieces;

3.Add enough water to the casserole, add the chicken bones and ginger slices, bring to a boil over high heat, and simmer for 30 minutes on low heat;

4.While cooking the soup, process the wakame. Add an appropriate amount of soy sauce, oyster sauce and sesame oil to the wakame, stir well and marinate for 10 minutes. This step is very important and is the soul of this soup;

5.Cook until the soup is thick and the bones are soft, then add the wakame. After boiling, add an appropriate amount of salt to taste, remember that the time to cook wakame is not too long;

6.This soup is not greasy at all, healthy and nutritious, and the main thing is that it is very fresh.

Panax notoginseng chicken bone broth.

Method: Take 1 3 grams of Panax notoginseng powder, 1 gram for mild symptoms, 3 grams for severe cases, and smash open the chicken thigh bones (remove the meat). Use 1 3 grams of Panax notoginseng powder every day to boil soup with chicken thigh bones, you can put in a little salt and condiments.

Usage: Divide the boiled chicken bone broth into two bowls, take one bowl in the morning and one in the evening, you can take it as vegetable soup at mealtimes, or you can take it alone, start taking it from the time of the fracture, and continue to take it until the fracture heals.

This soup is slightly bitter and fresh, which can make the bones heal very quickly and the pain will be reduced.

Goji berries and mushrooms The landlord Personal suggestion The nutrition of chicken soup is actually in the meat, and the soup only accounts for two percent of the nutrition!

Huai Shan spleen appetizing Codonopsis ginseng tonifies qi.

Figs moisten the lungs.

1.Wash the chicken bones and put them in a pot, pour cold water over the chicken bones, and heat them slowly until they boil - when there is a lot of foam on the surface, it means that they have boiled, then immediately discard the boiling water and rinse the chicken bones with water.

2.Return the rinsed chicken bones to the washed pan, add the rest of the vegetables and spices, then add water to cover the ingredients and heat again until boiling.

3.After boiling, skim off all the foam and turn to low heat, and simmer for 2-3 hours, skimming off the foam continuously.

4.After cooking, cover a piece of gauze with a strainer and filter out all the solids to get the cooked chicken stock. This ratio of ingredients yields about 1 liter of chicken stock.

Notes:1Constantly skimming off the foam is the secret to making the soup clear.

2.The bones left over from the chicken cooking can be preserved and frozen, such as the bones that are shaved off when cooking chicken cutlets or fried chicken, the vertebrae that are sometimes cut off from the roast chicken, and the wingtips that are not used.

1. There are many ingredients and medicinal materials that can be used with chicken bone soup, such as: shiitake mushrooms, mushrooms, bamboo shoots, red dates, winter melon, corn, yams, carrots, chestnuts, astragalus, codonopsis, angelica, wolfberry, longan, etc.

2. Stew soup with shiitake mushrooms, mushrooms, bamboo shoots, red dates and other mountain delicacies: it can enhance the sweetness of chicken soup and increase the nutrition of chicken soup.

3. Stew with winter melon, corn, yam, carrot, chestnut and other starch-rich vegetables: it can absorb the oil in the chicken soup, make the vegetables more delicious, and reduce the greasy feeling of the chicken soup.

4. Stew soup with Chinese medicinal materials such as astragalus, codonopsis, angelica, wolfberry, longan: different medicinal materials can play different tonic effects and be used as a dietary supplement.

Pork bone broth is usually served with such as Huaishan, corn, peanuts, lotus root, eyebrow peas, bitter gourd, barley, kelp, etc.

Pork bone soup can be drunk not only in restaurants, canteens or eggplant steak restaurants, but also very close to the people and down-to-earth. Peanut pot pork bones, corn pot pork bones and kelp pot pork bones are more common practices, in addition, pork bone soup can also be combined with other ingredients, such as lotus root, cuttlefish, oysters, overlord flowers and other soup, the taste is very sweet and delicious.

Pork bone broth preparation:

Ingredients: 1 small bunch of green onion, 1 small piece of ginger, 50 grams of wine, 5 kg of water.

1. Wash the fan bones, straight bones, coccygeal bones, and broken bones, and then put them into a pot of boiling water and boil over low heat for 10 minutes.

2. Take out the bones, put them in warm water, and wash the bones one by one with a rag, especially the blood foam and impurities in the cracks of the bones.

3. Then split the straight bone, split two pieces, exhaust the bone marrow, put it in a steel pot, filter the original soup with a fine mesh sieve, add green onions, ginger and wine, boil over high heat, skim off the foam again, turn to low heat and simmer until 3 hours after the soup, that is, it is good.

4. Generally, pork bone broth can be used continuously, and it can be boiled for 9-10 hours at home, and can be used 2-3 times until the fan bones have been crisped, the bone color is gray and dark, and the soup has been exhausted in terms of umami and fat nutrition. The color soup is clear and the oil is buried. Fragrant and fatty.

Generally speaking, pork bones can be divided into keel, barrel bones, fan bones, and generally it is better to use barrel bones and keels for soup. Because there is more bone oil in the tubular bones, it is a good choice to make soup with peanuts, lotus roots, and white radish, which is both nutritious and delicious, and the meat and bones of the keel are more, and the soup boiled out with corn and yam is also very nutritious and delicious. So there are a lot of things that are very nutritious in the soup made with pork bones, and here are two ways I often make them:

1. Peanut soup with tubular bones.

Ingredients: barrel bones, peanuts, ginger, garlic, Sichuan pepper, pepper, salt, cooking wine, vinegar, chicken essence, shallots.

Method: Wash and chop the barrel bones, peel the ginger and cut into large pieces, peel the garlic;

Put the cylinder bones, ginger and garlic into the pot, add cold water to the pot (the water should be added at one time, so add a little more), add a little cooking wine and balsamic vinegar and light the fire, scoop out the foam on the surface of the pot after the water boils, add peanuts, a little pepper and pepper and start simmering on high heat for 50 minutes, then change to low heat and simmer for 10 minutes.

After the soup is ready, add an appropriate amount of salt, a little chicken essence, and sprinkle with chopped green onions.

2. Keel corn soup.

Ingredients: keel, corn, ginger, garlic, peppercorns, pepper, salt, cooking wine, vinegar, chicken essence, shallots.

Method: Wash the keel and chop small pieces.

Heat the pot and add oil, heat the oil and stir-fry a few peppercorns, and add ginger slices.

Add water after the keel is stir-fried in the pot until fragrant (it is best to add boiling water, and the water is enough at one time), add a little cooking wine, balsamic vinegar, pepper, garlic, and simmer for 20 minutes, then add corn and carrots and continue to simmer for 15 minutes.

After the soup is ready, add a little salt, chicken essence, and sprinkle with chopped green onions.

Aloe vera pork bone soup expert.

Hello! I'm a bamboo mom who loves to cook, and I'm happy to answer this question for you. Soup can retain the taste and nutritional value of the ingredients themselves relatively completely and effectively, so it is a more suitable food for people who are weak or sick, and can be supplemented by drinking some soup.

Here are a few of them.

1. Stewed pork rib soup with white sauce.

Material: Coconut white is the white bamboo shoots, Cantonese people also call the bamboo shoots, the white is generally used to fry food, but in fact, the soup is also very good, sweet and delicate, and detoxification and dampness, it is worth a try.

Pork ribs: 500g, 5 cocoons, 4 shiitake mushrooms, 1 carrot, 3 slices of ginger, appropriate amount of green onions, 8 bowls of water.

Method:1Peel off the green coat of the white callus, cut off the hard stems, wash them, and cut them into pieces about 3 cm long;

2.Wash the pork ribs and cut them into small sections, scoop them up in boiling water and rinse them off;

3.Rinse the mushrooms and soak them in water until soft (the cut shiitake mushroom stems can also be used to make soup together);

4.Peel the carrots and cut them into cubes about 3 cm long; Wash the green onion and chop the green onion;

5.Boil the soup pot with water, add the pork ribs, carrots, shiitake mushrooms and ginger and cook on high heat for 20 minutes, then put in the white water and turn to medium-low heat for half an hour, sprinkle in chopped green onions, add salt to taste, and serve.

2. Stewed pork rib soup with wolfberry.

Ingredients: 150 grams of pork ribs, 10 grams of wolfberry, 6 dates, appropriate amount of ginger slices, 350cc of water, 1 2 teaspoons of salt, 1 2 teaspoons of rice wine.

Method:1Chop the ribs into small pieces; Soak the wolfberries in the water outside the serving until they swell slightly, then take them out and set aside.

2.Take a soup pot, add an appropriate amount of water outside the amount and boil, put the pork ribs in method 1 into boiling water and blanch for about 1 minute, then take out, wash, and put them in the inner pot of the electric pot.

3.After the black dates are washed, add the wolfberry, ginger slices and water from method 1 to the inner pot of the electric pot of method 2.

4.After adding 2 cups of water to the outer pot of the electric pot, put it into the inner pot of the electric pot in Method 3, cover the pot, press the switch of the electric pot, wait for the switch of the electric pot to jump, simmer for about 20 minutes, and then add salt and rice wine to taste.

3. Soybean stewed pork rib soup.

Ingredients: 50 grams of soybeans, 300 grams of pork ribs, 30 grams of ginger, 600 grams of water, 1 tsp salt.

Method:1Soak the soybeans in water overnight, remove and drain for later use.

2.Chop the pork ribs into small pieces, put them in boiling water and blanch them, then remove them for later use.

3.Peel and slice the ginger and set aside.

4.Put all the ingredients, water and seasonings into the inner pot of the electronic pot, press the Cook Rice button, cook until the switch jumps, lift the lid of the pot and take out the ginger slices.

Aloe vera pork bone soup expert.