Is there any way to concentrate and do things and devote yourself to it

I think it's nature. Nothing can be done. I remember when I was a child, my teacher told me that *** was meticulous in reading books in a very noisy place. Later, he concentrated his efforts and eventually became a great man. It's funny to think about it now. Are you funny?

In fact, it is a problem of not being able to concentrate.

I have the same problem, and I have a deep understanding of it.

And I'm still worried about this problem.

Speaking from my own experience, though.

The use of computers, especially the use of computers on a regular basis, can make people lose their energy.

Don't ask me why, just experience.

There's a good way, let's share it together.

Improve self-control.

The easiest way is to take a piece of A4 white paper and look at it, and then you put a black dot in the paper, and then you will find that when you don't have a point, your gaze is wandering, and this is a lack of concentration, and sometimes you are unconsciously looking at the point, this is mental concentration, and if you look at that point more, you will be able to concentrate on doing things later.

Hehe, I used to have some of your problems, and now I still have some leftovers, and I don't want to listen to classes that I'm not interested in, just like math, because the foundation is not good, and I can't see anything, so I don't want to listen to it. It's good that you want to study seriously, the psychology has changed, the next step is to act, I slept and slept every day in class last semester, and then the head teacher communicated with me many times, saying that if I slept more than 3 times a week, I wouldn't use it to go to school, and my parents also said in **, if I slept again, I asked me to go out directly to help them forget it, and then when I wanted to sleep in class, I pinched my thighs or pinched useless and stabbed my thighs directly on the side of the compass, and after two weeks, my habit of sleeping in class slowly changed, I still want to sleep in math class! As long as you want to change, nothing can stop you!

Concentrate on one thing When doing something, if you pay attention, you will achieve better results than others in the same amount of time. For example, when doing a math problem, if you concentrate all your attention on the problem, even if it is difficult, you will solve it quickly, and of course, if it is a simple problem, you can do more and faster. However, if you do this and that for a while, or think about something that has nothing to do with mathematics, then you can only watch the time pass without a clue about the problem.

It is important to pay attention not only in class, but also when doing homework or playing games. If you concentrate, you will quickly become immersed in what you are doing, and you will still have fun with even some troubles and hard work. Especially when you are in school, you need to concentrate even more.

When you are in class, you are highly focused and listen to the teacher's words word for word, and you will feel that the class time passes quickly and is very rewarding, even if you don't go to so many tutorial classes, you can still get good grades. When reviewing exams or writing essays, you should also develop the habit of concentrating and having no distractions, only in this way can you do things well, and over time, you will be full of confidence when doing anything!

When the mind is concentrated in a certain field, the people, things, and things related to that field will be attracted to it. Writer Yang Daxia felt that concentration can bring strength.

What happened to you? If you're not feeling good, take a good rest. If you feel that you can't concentrate on things, then you better participate in outdoor activities, breathe fresh air, and stick to it for a long time to be effective.

If your mind wanders during class, you can take a deep breath and tell yourself to be serious and cheer up. Meditation can help you focus, and you can stick to it every day. If you're interested, I'll take the opportunity to tell you how.

If you rule it out, you're not interested in learning. We can do one thing seriously, such as being very engaged when playing? Try to find the joy of learning, love learning, just like love to play.

Solve problems, get a sense of accomplishment and satisfaction, and gradually you will enjoy learning, and at that time, it is impossible for you to concentrate on learning - because you like it.

The above is my personal experience. Hope it helps.

Willpower, you know, to have willpower.

There is no other way, it depends on perseverance.

Hehe, I'm the same with a piece of advice to drink more water.

Don't think about anything else in your heart.

Some students have a heavy burden of work and study, so they are greedy for darkness at night; Some students can't sleep on time, and the nightlife is relatively rich. As a result, I can't get up on time in the morning, even if I barely get up, my mind is drowsy, I can't get up all day, and I am listless, which is bound to be inefficient. Go to bed on time, get up on time, nourish your spirit, and improve your learning efficiency.

At this moment, you are motivated, fully focused on what you are doing, with a clear inner mind, knowing what to do next, and knowing how to do it better.

Writer Yang Ke Yang Ke expressed that serious people are the most handsome.

Rest well when it's time to rest, and work well when it's time to work!

Drink some coffee. Work is important, and don't forget to take a break.

First, concentration is a skill. Some people say that he or she can't always concentrate on one thing because he or she keeps thinking about something else. I think it's themselves deceiving themselves.

They accept the idea that "I don't have the ability to concentrate" and they don't have the confidence to try to concentrate. Some psychologists suggest juggling methods to exercise concentration. The meaning of learning juggling is to have the courage to try, and persevere, and one day you will learn to juggle.

Second, create opportunities for yourself. To create opportunities for yourself is to be able to concentrate on one thing well. Concentration is self-control, something internal.

Learning self-control is a self-improvement. With self-control, you will be at ease in doing anything. Third, concentrate all your energy on one thing.

Just like a camera focus, focus on only one focal point. Do one at a time until it's done. Don't rush for quick success, doing the same is the same.

Half-heartedness can lead to picking up sesame seeds and losing watermelons. Fourth, prepare yourself and your work environment. People will always be distracted, so they will always be distracted.

It is necessary to create an environment conducive to concentration, such as a pleasant but not too comfortable environment, a temperature between 68 and 78 degrees Fahrenheit, not listening, not listening to other people's conversations, closing doors, moving distracting objects out of sight, putting work-related things in sight, and so on. These are some of the specific questions. Fifth, find out your best time to work.

A person's mood and sustainability will decrease over time, and the optimal working time, which is the person's ** time, is easier to concentrate and lasts longer. Sixth, be ready to start. When you take a deep breath when you start doing something, you realize that you're about to enter a state of concentration, and your brain sends this message to every cell, and every part of your body actively cooperates.

Therefore, some people do not feel tired when they concentrate, only to find that their neck or legs are very sore after relaxing. At the same time, it is better to take a break every 30 to 40 minutes. Seventh, if you find that your mind is wandering, you should take it back as soon as possible.

Don't look into the distance when you concentrate, things in the distance are easily distracted. Not doing whatever comes to mind is the most common mistake, and some people feel uncomfortable not doing it. There are also ways to rest, resting alone is better to keep the mind going, and resting with multiple people may pull the mind further.

Finally, practice is needed. Practice is the only way to progress. If you practice more, you will get used to it.

Aristotle said, "Being good is not an act, but a habit." "A lot of successful people don't think they're the smartest people.

I thought they were being humble. Ever since I saw this quote from Aristotle, I suddenly realized the importance of habit. A regular life is a stronger push and lasts longer than being smart.