How to treat rib valgus Can rib valgus be cured

Rib valgus is a deformity of rib development, lack of nutrients The ribs are relatively soft, and abdominal movement during breathing can easily cause the ribs to extend beyond the edge of the body and cause valgus. In severe cases, valgus will occur when lying down, which is more likely to occur in newborns and patients with congenital rickets, and can take vitamin AD, calcium carbonate granules and other drugs to supplement to promote rib development, and get more sunlight, which will gradually return to normal with physical development. However, there are serious children who do not have ** and need to go to the thoracic surgery department of the hospital for surgical orthopedics**.

It is recommended to go to the hospital, after a doctor's physical examination and evaluation of the degree of compression of the rib valgus on the surrounding organs, it must not be blind**.

How to improve rib valgus?

Don't ignore rib valgus, a variety of pain is related to it, 1 action to do every day, slowly.

Abstract: Rib valgus won't be good on its own. Rib valgus is usually caused by a lack of calcium or vitamin D in early childhood. It is unlikely that the disease will heal on its own, and if valgus is very obvious, surgery may be considered**.

Can rib valgus be cured.

Rib valgus won't get better on its own. Rib valgus is usually caused by a lack of calcium or vitamin D in early childhood. It is unlikely that the disease will heal on its own, and if valgus is very obvious, surgery may be considered**.

Whether it's an adult or a child.

My daughter is 12 years old this year, can rib valgus be cured.

Most of the reasons are considered to be caused by calcium deficiency, you can observe whether the child's back occipital baldness is the case, go to the hospital for trace element testing, so as to determine whether there is a calcium deficiency, give calcium supplements in time, and at the same time should supplement vitamin D3 to promote calcium absorption, and usually pay attention to more sun.

It was found out when I was 1 and a half years old.

If I'm serious I can operate**.

That's it.

It seems obvious.

Preferably in a timely manner**.

There are two most common types of rib valgus:

One is bilateral rib valgus (anterior, outward, upward).

One is a unilateral rib valgus rib (one side is forward to the outward up, and the opposite rib is down to the back and in), the normal rib opening and closing angle is 90 degrees, and the rib valgus is more likely to refer to the condition at the 7-10 rib cartilage.

Rib valgus causes:

Reason 1: Weak abdominal muscles.

The rectus abdominis muscle is responsible for holding the ribcage downward and inward in a neutral position. If the rectus abdominis muscle is weak, it may cause rib valgus.

Reason 2: Excessive lordosis of the lumbar spine.

People's poor posture, such as pelvic anterior leaning, latissimus dorsi, quadratus lumbos, etc. The curvature of the lumbar spine increases, causing rib valgus.

Reason three: Lack of true shoulder flexion.

Raise your hands above your head. If your shoulders aren't really moving, you'll lean your torso back. At this point, the ribs compensate, causing the ribs to turn out.

Reason 4: Wrong breathing pattern.

The diaphragm is the main muscle responsible for breathing, and ineffective breathing can lead to supplemental muscles that replenish breathing, and these muscles are overactive and the diaphragm is weak and contracted, causing rib valgus.

Reason 5: Genetic factors.

Of course, there are some cases where rib valgus is related to genetic factors, and genetic factors are related to true rib valgus, which cannot be adjusted, and pseudo rib valgus can be adjusted, what is true and what is false?

Coughing, if the ribs can be retracted, it is a false rib valgus, and if it can't be retracted, it is a real rib valgus.

The relationship between rib valgus and breathing.

Bilateral rib valgus can not make the ribs down well and lead to the disorder of breathing patterns, generally such a situation will appear in the military posture back, thoracic spine curvature straightened, too much attention to the posture of people, the tension of the chest muscles caused by the round shoulders, in order to make themselves upright and temperament and sacrifice the curvature of the thoracic spine to compensate (such as often appear in yoga, dance, Latin and other beginners), For example, the scalene muscles are the most important muscle groups on both sides to maintain the static dynamics of the cervical spine, which originates from the cervical spine as for the ribs, and when the breathing mode becomes chest breathing, it has auxiliary inspiratory muscles and becomes the active muscles, which are responsible for the stability of the cervical spine and breathing, which is easy to cause injury for a long time ...... cervical spine

Unilateral rib valgus will be more damaging to the diaphragm, the normal breathing channel is the oval cylindrical with the "under the dome" diaphragm, the lower part of the pelvic floor muscle corresponding, there are abdominal muscles in front of the multifidus erector spinae muscle group, the lumbar quadratus muscle group on both sides, when there is unilateral rib valgus, the function of the diaphragm on both sides will decline, according to scientists' statistics, the degree of disuse of the diaphragm is 8 times that of other muscles, and our breathing passage will be affected when the ribs are turned out. The myofascia and muscle tone of the associated muscle groups are abnormal.