A simple way to treat dry eyes and blurred vision?

Use your fingers to make dot-like touches around your eyes.

The first thing to do is to cut your nails clean. And then. Place your hands up and down, left and right around your eyes. Left up, right up, right bottom left. Feel the power to tap or touch directly.

I'm using a tapping method. Tap with the tips of your fingers 2 to 3 times a day. Each session lasts about three minutes.

The second method is to draw the word "wood" with both eyes closed. Draw a bar first, 30 times on the left and right. Draw left 30 more times, then right 30 times.

Take two minutes three times a day. Stick to it for a while, it will be much easier and less dry.

My son recently did his homework at night and found that he often rubbed his eyes, asked him what was wrong, he said that he felt dry and dry in his eyes, and always wanted to rub something out, at first he thought it was caused by heavy schoolwork, and thought that he could sleep well, but the result was that his eyes were sour, and later found that his vision seemed to have declined, and he often rubbed his eyes, and was afraid that his cornea would be damaged, so he went to see a specialist, but fortunately after the examination said that it was no big deal, but he had dry eyes, and let the child go back to use sodium hyaluronate eye drops to relieve the problem of dryness, And a box is a small piece of packaging, just convenient for the child to take to school during the day, the child does not pay attention, afraid that he will use it unhygienic, and the child should wear OK glasses at night, using this does not affect, but convenient to wear.

A simple way to regulate dryness and blurriness of your eyes is to control your overuse of your eyes. Effectively prevent the use of mobile phone screens or tablets due to long periods of time.

Foods rich in vitamins and minerals, such as fresh beef, are more abundant in beta carrots, about ten times more than the content of carrots.

Pay attention to the combination of work and rest, don't stay up late to sleep, reasonable dietary structure, balanced nutrients, and adequate sleep quality, so that you can improve your dry eyes and blurred vision.

Sister, dry eyes, blurred vision, the easiest way is that you don't often look at your phone for a long time, watch TV, when you see a certain time, we have to go outside to look into the distance.

Adjust the way to dry your eyes and blurred vision, do some health exercises, buy some eye drops, develop a good rest habit, and don't look at your phone for a long time.

A simple way to treat dry eyes and blurred vision. Just do health care super, rub it every day, do health care super, and then order some eye drops.

For children, try not to use mobile phones, computers, etc., and watch TV for no more than 1 hour a day. Preschool children should correct refractive error in time so as not to affect vision development and form amblyopia.

If the eyes are dry and blurry, it is considered to be caused by dry eyes, and the diagnosis can be confirmed by checking the tear secretion test and tear film break-up time test.

Blinking your eyes can help you secrete tears when your eyes are dry, so that you can keep your eyes in a moist state and there will be no dryness.

Massage your eyes, before going to bed at night or after waking up in the morning, rub your hands together and stick them directly to your face, which can help promote blood circulation, or you can soak a towel in warm water and apply it to your face, which can also help promote blood circulation in the face, which can not only help relieve dry eyes, but also help remove eye bags.

Hello, go to a regular hospital to see a doctor for a check-up, try to use your eyes less, use some eye drops to relieve dry eyes, but make sure that you are not allergic to him.

A simple way to regulate dry eyes and blurred vision, to see if you are myopic, if you are myopia, you can wear glasses, but more than 500 people have reached the age of 18, it is recommended that you do it. Uh, surgery for the eye.

The simple way to manage dry eyes and blurred vision is not to stay up late looking at your phone, close your eyes and refresh yourself, and eat more foods containing vitamin B12. Drop drops to relieve dry eyes.

I think if you want to regulate dry eyes, it may be that you are going to get angry, drink more water, and the other is to watch less TV, mobile phones, and then go outdoors more and watch more green things.

The easy way is to look out into the distance and look at the greenery. Looking at the green scenery from a distance can relax the eyes, and the green color is good for the eyes, it can relieve eye fatigue or close the eyes and rest for a while, you can also order a potion, it is recommended to use a mild moisturizing eye drop, one drop per eye, do not close it immediately.

1. Supplement artificial tears: such as sodium hyaluronate eye drops, 4 times a day, patients with dry eye syndrome with strong evaporation can supplement artificial tears with oil (such as glycolic glycolic eye drops).

2. Add lubricating eye ointment or gel (such as carbomer eye gel) before going to bed.

3. If you need to drop artificial tears more than 4 times a day to relieve the symptoms, you can consider lacrimal embolism**.

4. In addition to **dry eye syndrome, it should be **corresponding** at the same time, such as blepharitis, exposure corneal disease, etc.

5. If artificial tears are used more than 4 times a day, artificial tears that do not contain preservatives should be used.

To regulate eye fatigue and dryness, you need to bathe, apply heat, and sleep to your eyes, so that your eyes can be fully rested, and your eyes will heal themselves.

Pay attention to eye hygiene, combine work and rest with a relaxed mentality, regular eye diagnosis and treatment, and take a variety of vitamins to adjust if necessary, which is conducive to **.

Don't play with your phone often, when you play with your phone, the angle of view of your eyes and the video screen is 15 to 20 degrees downward, let your eyes rest more, and you can also do health exercises.

First of all, use artificial tears to lubricate eye drops such as new tears, the eyes will feel much better, if necessary, go to the hospital to check for underlying diseases, and pay attention to the time of eye use to avoid exertion.

Age matters. Need to be clear**? It is a deficiency, it is a blockage, the diagnosis is correct, adjustable, it can be replenished and treated, there is no simple thing.

I think you should pay more attention in this case and don't overly fatigue your eyes.

Get plenty of rest. Healthy eyes. Use less screens. Change the eye protection lamp eye protection screen.

You can buy some eye drops and a little bit, or you can look out for a few minutes.

Improve eye habits: poor sitting posture, long-term use of electronic products, and lack of eye hygiene will cause dry eyes and blurred vision, so adjust your sitting posture as much as possible when looking at objects, keep a certain distance, and look into the distance after using electronic products for a while, which can alleviate visual fatigue;

Dry eyes and blurred vision may be caused by poor eye habits or eye diseases, etc., ** to improve eye habits, food therapy, medication**, wearing glasses, surgery** and other aspects of adjustment.

1. Improve eye habits: poor sitting posture, long-term use of electronic products, and lack of attention to eye hygiene will cause dry eyes and blurred vision, so adjust the sitting posture as much as possible when looking at things, keep a certain distance, and look into the distance after using electronic products for a period of time, which can alleviate visual fatigue;

2. Food therapy: For dry eyes and blurred vision, you can also use food for treatment, breakfast should be nutritionally balanced, eat more eggs, soy products and other high-protein foods, pay attention to a light diet at lunch, eat more vegetables or fruits containing vitamins, such as oranges, carrots, tomatoes, etc., which can supplement eye nutrition and protect eyes;

3. Drugs**: For patients with dry eyes and blurred vision caused by eye diseases such as keratitis, drugs can be used according to the doctor's instructions, such as eye drops, Mingmu 25 flavor pills, glucocorticoids and other drugs;

4. Wearing glasses: For dry eyes and blurred vision caused by refractive error, it can be improved by going to a professional institution for optometry and glasses;