How to maintain dry eyes and blurred vision?

All patients with dry eye symptoms should pay attention to the following points: 1. Environmental problems, to ensure that the environment has enough humidity. But in real life, especially in the north, humidification of the environment is a very difficult thing.

Patients will be advised to put a small humidifier on a small table in a local environment, which is very helpful for local environmental humidification. In addition, patients are sometimes advised to wear a wet room mirror to maintain a smaller humidity in a confined environment; 2. Pay attention to the habit of using your eyes, if you blink too few times and tears evaporate, your eyes will be directly exposed to the air, and inflammation will occur at this time, and the corneal surface will fall off, resulting in eye problems. Therefore, when looking at the computer, it is recommended that the patient put the computer low, open the eyes a little smaller, and pay attention to blinking, constantly forming a tear film to protect the eyes; 3. For patients with dry eye, it is recommended to consult an ophthalmologist in the hospital.

In terms of food, -3 can be used to improve the function of meibomian glands, and appropriate supplementation can be carried out depending on the situation; 4. Japanese scholars have done research that exercise can promote tear secretion and improve the quality of meibomian glands. Therefore, in the outpatient clinic, patients will also be prescribed exercise recommendations, so that they can exercise a certain amount of exercise every day to improve the symptoms of dry eyes, and at the same time, it can also improve the overall condition of dry eye patients; 5. Most of the various eye drops currently in use contain preservatives. Therefore, when using eye drops, you should be reserved, do not use unnecessary eye drops, and minimize the number of topical medications, which will also have certain benefits to prevent the occurrence and development of dry eye.

If your eyes are dry and your vision is blurred, I think you should buy some cherished Ming regular drops, or when you are reading a book and reading a newspaper on the ninth floor, you should look from a distance, do shoulder exercises and so on.

Look less at electronic devices and maintain a correct sitting posture. Doing more exercises for hand-eye reaction is very good for the recovery of eye vision. Usual supplementation should be balanced. Carrots can be eaten more appropriately. It's also good for the eyes.

Dry eyes and blurred vision may be a manifestation of excessive use of eyes, or it may be that the liver fire is too strong, at this time you need to pay attention to rest and relaxation, go to bed early every day, watch less mobile phones and TV, remember to make a cup of wolfberry chrysanthemum tea every morning to drink, you can reduce the fire and relieve eye fatigue, and it will get better after a period of time.

First of all, you should go to the hospital to check what is the cause, if it is just eye fatigue, then we should usually let the eyes rest properly, and do not use some electronic devices for a long time.

Dry eyes and blurred vision, how should I take care of them? First of all, you must look less at your mobile phone, watch less TV, usually do eye exercises every two hours, eat more vegetables, like carrots, which is the best food to protect your eyes, go out often, don't go out at home to see the distance, which has good maintenance for the eyes.

Go to the hospital to check what caused it, if it is excessive use of eyes, then rely on your own control, electronic products or do not overuse, the main thing is to follow the doctor's instructions.

Go to the hospital for an eye examination, and if you have eye fatigue, you should pay attention to eye hygiene.

We need to develop good eye habits and avoid looking at electronic devices such as mobile phones and computers, especially in dark environments. In addition, artificial tears can be used to relieve the symptoms of dry and astringent eyes, and artificial tears can effectively maintain the moist time of the ocular surface. At the same time, the hot towel can be wet around the eyes, promote blood circulation, and can effectively improve eye discomfort symptoms.

Dry eyes, astringent eyes, and eye fatigue can be maintained through the following aspects. Consider giving him some moisturizing eye drops, such as artificial tears. After he finishes it, it can improve our local eye tissues, play a moisturizing and moisturizing role, prevent the cornea and conjunctiva from producing liver spots, and improve the symptoms of dry eyes.

Dry eyes, blurred vision, may be caused by dry eyes. In addition, it may also be caused by other diseases, such as refractive error, keratitis, cataract, fundus disease, etc.

In the case of dry eye, artificial tears eye drops and ophthalmic gel** are usually considered, and if there is also meibomian gland dysfunction, dry eye** is recommended to unblock the meibomian gland duct to relieve symptoms.

If you go to the hospital and find that your vision is not normal, you usually need to find out the cause further, such as a refractive error, and usually consider wearing glasses to correct it. If cataract is caused, the need for surgery needs to be considered as appropriate**. Blurred and dry eyes are common in the following conditions:

1. Visual fatigue caused by refractive error. This condition is more common among young people, due to myopia, farsightedness or astigmatism and other reasons for not wearing appropriate glasses, after overuse of the eyes, eye pain, blurred vision and other symptoms of visual fatigue, and can be accompanied by dry eyes and other uncomfortable symptoms. It is recommended to wear appropriate glasses, and it is recommended to use electronic devices such as computers for one hour to rest for 10 minutes to relax your eyes from afar.

2. Cataract combined with dry eye syndrome. This condition is more common in the elderly, the refractive changes may occur in the early stage of cataracts, you can wear appropriate glasses, after the middle stage you need to have cataract surgery, dry eyes can be prescribed sodium hyaluronate eye drops.

3. Fundus lesions combined with dry eye syndrome. For example, diabetic retinopathy can control blood sugar, oral calcium oxybenzenesulfonate, fundus laser if necessary**, sodium hyaluronate eye drops can be used to relieve the symptoms of dry eyes. If you have dry eyes, blurred vision and other problems, consider that it may be a clinical manifestation of dry eye syndrome, and you should reduce the time you use your eyes at ordinary times, relieve it with appropriate eye drops, and sleep for a good time, do an eye examination, and correct it in time if you have vision problems.

Dry eyes and blurred vision are first recommended to reduce the time spent looking at mobile phones and computers. For a long time, electronic products will make the eyes uncomfortable, it is recommended to take a break for 30 minutes, rest for 10 minutes, and you can also do a hot compress or fumigation with moxibustion when you rest, which can have a good relieving effect on the eyes.

According to your description, your eyes are dry and astringent symptoms caused by eye fatigue, it is recommended that you pay attention to rest, reduce near eye use, look less at mobile phones and computers, often look far away, warm compresses with warm towels on your eyes, do eye exercises, and apply artificial tears to relieve it.

Analysis: Hello, the current situation is considered to be dry eyes caused by looking at the computer for too long.

Guidance: At present, it is necessary to reduce the time of eye use, do not use your eyes at close range for a long time and look at mobile phones, TV, computers, and you can order sodium hyaluronate eye drops to relieve symptoms.

Condition analysis: You can try chrysanthemum tea, pay attention to rest, light diet, use eye drops to relieve visual fatigue and dry eye syndrome, pay attention to eye hygiene, continuous eye use should not exceed an hour, close your eyes to rest or look away for 10-15 minutes! Resting well and using your eyes less are key.

Guidance: You can try chrysanthemum tea, pay attention to rest, light diet, use eye drops to relieve eye fatigue and dry eye syndrome, pay attention to eye hygiene, continuous eye use should not exceed an hour, close your eyes and rest or look away for 10-15 minutes! Resting well and using your eyes less are key.

The above is a response to the question "How to regulate dry eyes and blurry vision?" "The advice on this issue, I hope it helps you, I wish you good health!

This is a symptom of myopia, and it is recommended to adjust the work and rest time and use your eyes less.

Pay attention to your daily habits and use your eyes sparingly or healthily.

It may be due to dry eyes or eye strain