What s wrong with my eyes getting blurry every morning?

Judging by your description, it is usually caused by lack of sleep, excessive stress, excessive use of eyes, etc. At present, it is recommended to pay attention to rest, keep a happy mood, do not overuse your eyes, especially mobile phones and computers as little as possible, look at distant and green places, do hot compresses and massages on the eyes, and if there is no relief, go to the hospital to check the blood supply to the eyes.

What's wrong with my eyes getting blurry every morning? This may be a situation of dry and blurry eyes caused by staying up late to look at the mobile phone at night, it is best to buy some eye drops to drip it, usually do more eye exercises, look at some green plants, and stay up late with less mobile phones.

It may be damp heat, it is recommended to take Qi Ju Dihuang pills, drink less alcohol, and eat less fruits.

It may be because the eyes are very dry, so the eyes are very sensitive when they first open them, and coupled with the stinging of light, the eyes are blurry and cannot see clearly.

The energy consumption of the eyeball is high, but the microcirculation is poor, and the blood cannot compensate in large quantities. So it's important for the eyeball to get oxygen from the exposed part, which is why the eyeball is always moist.

Sleep and closing the eyes lead to a decrease in this part of the supply, which can affect function. But!!! If it takes tens of minutes to relieve, there is a problem.

Go to the ophthalmology diagnosis now!

What's wrong with my eyes getting blurry every morning? Every morning, my eyes are always blurred, and it must be because my eyes are not very comfortable, which is caused by this blurred eye.

Maybe it's because what you're eating is on fire, so drink a little more plain water or green tea, which should be better.

If your eyes are always blurry in the morning, then it may be that you haven't fully woken up yet, and your eyes are in a state of recovery.

Is it because it's on fire? I had a gesture with a wound in my eye, something in my hand, and I had vague symptoms, so I could go to the ophthalmology department of the hospital to have a look.

Generally speaking, there are many causes of blurred eyes, and the main reasons include: high intraocular pressure may cause blurred eyes. If you feel like a layer of transparent substance in front of your eyes when you look at things, and your vision is blurred, it is not ruled out that it is caused by cataracts, you can go to the eye hospital to do an intraocular pressure test, in many cases, especially for the elderly, blurred eyes are caused by cataracts, and often high intraocular pressure will lead to blurred vision; Sleeping on your stomach can cause blurred eyes.

Many people have this experience, after sleeping on the table, after waking up, open their eyes, often feel that the eyes are blurry, this is because sleeping at the desk, resulting in high intraocular pressure, resulting in corneal deformation, eye congestion, and short-term blurred eyes caused by increased intraocular pressure. For this kind of blurred eyes, try not to sleep on your stomach as much as possible, and reduce the pressure on your eyes as much as possible, which will also reduce the occurrence of blurred eyes; Refractive abnormalities can cause blurred eyes. If you have a variety of refractive abnormalities such as nearsightedness, farsightedness, weakness, astigmatism, or lens shift, your vision may be blurred. Inflammation of the eye can cause blurred eyes.

If you have keratitis, retinitis, interstitial corneal inflammation and other eye inflammation, it often causes the more inflamed eyes to blur and see clearly. In addition, eye diseases such as fundus arteriosclerosis, retinal hemorrhage, glaucoma, and retinal vasospasm may also cause blurred eyes and affect normal vision.

If the eyes are blurred due to overwork, we should pay attention to closing the eyes and recuperate so that the eyes can get enough rest; If it's because you're sleeping on your stomach, you need to change this bad habit; If the eye is blurred due to eye diseases, it is necessary to go to a regular eye hospital for comprehensive examination and treatment in time.

The question of what is going on with blurred eyes requires patients to pay great attention to it, and must not be careless, because "the eyes are the window of the soul", so once the disease occurs, the cause must be found out in time to prevent it from happening.

According to your description, it may be eye fatigue, I don't know if you look at your phone before going to bed at night, and if you look at it for a long time, it will also cause visual models the next day. First of all, it is recommended to go to the ophthalmology department of a regular hospital to do a formal examination, you can also look at the fundus situation, look at the mobile phone less, especially in the dark conditions are forbidden to look at the mobile phone, which is very harmful to the eyes. Eat more green vegetables and less spicy food.

Common causes of dry eyes are:

1. Vitamin A deficiency, in addition to dry eyes, there are also symptoms of dryness or nocturnal syndrome.

2. If you often watch computers and TV, the frequency of blinking eyes will be significantly reduced, and the time for tear film evaporation will be significantly prolonged, causing dry eyes.

3. Middle-aged and elderly people, with reduced tear secretion function and dry eyes.

4. Dry eye syndrome may be one of the manifestations of Sjögren's syndrome.

It is recommended that you go to the hospital for a check-up in time, and then treat the symptoms after clarifying**. At the same time, it is recommended to eat more foods containing vitamin A, which has a promoting effect on eye development and protecting vision. Vitamin A is necessary to maintain the normal function of all epithelial tissues in the human body, it plays a role in the protection of cells, and foods rich in vitamin A are:

Pork liver, lamb liver, beef liver, eggs, milk, milk powder, cream, cheese and other dairy products, saury, halibut, salmon liver. Foods containing carotene or carotenoids such as carrots, tomatoes, red peppers, spinach, lettuce, etc.

This situation is very common, one is the body on fire, and the other is that you use your mobile phone to watch TV for too long, try to minimize the time of using mobile phones and TV, do more eye exercises, it will improve, if it has not improved, you must go to a professional eye medical institution to check, and then actively under the guidance of a professional ophthalmologist!

For example, everyone's physique is different. For me, I can go from seven or eight in the morning to five or six in the afternoon.

Waking up in the morning with blurred eyes is usually caused by several reasons:

1.Didn't wake up. When you first wake up, the various organs and systems of the human body have not fully woken up from sleep, and it takes some time for the eyes to adjust to the awake state. This causes the eye's focus function to be temporarily affected, resulting in brief blurred vision.

2.Dry eyes. Lack of blinking during sleep can lead to a drier eye area. When you wake up, your eyes are dry, and your eyeball and cornea need to be lubricated for a while before you can regain clear vision.

3.Glaucoma flare-up. If you wake up in the morning with blurred eyes, especially if the intraocular pressure increases, it may be that glaucoma is attacking during sleep, and you need to seek medical attention in time.

4.Dry eyes. Some E9 patients should have regular IOP monitoring, prompting**.

4.Ocular allergens**. Allergic conjunctivitis can also cause dryness, redness and swelling of the eyes, which requires regular check-ups and **.

5.Replenish eye nutrition. Oral or eyedrops are given as a tonic nutritional supplement to prevent dry eyes to keep the eye area moisturized.

6.Find and ** systemic disease. Regular physical examinations to track blood sugar and blood pressure control, etc., and correct problems in time. If the blurring is severe or frequent, it is recommended to go to the hospital for eye examination to rule out the possibility of serious eye diseases such as glaucoma and cataracts.

Regular physical examinations can also effectively monitor the condition of various body systems and take measures to control the underlying diseases of the land, thereby reducing the influencing factors of the eyes.

If the eyes are not completely closed when sleeping, the cornea, which is partially exposed to the air, is more likely to appear dry, and the symptoms of blurred eyes appear in the morning; Lack of sleep is more likely to cause this condition, as sleep is not secured, rested poorly, and dry eyes appear, which can lead to blurred vision in the morning.

Blood sugar is mainly controlled by insulin, so in the concept of many friends, the rise in blood sugar is caused by insufficient insulin secretion, but the reasons for the increase in blood sugar are different at different stages, in the early stage of diabetes due to insulin resistance, insulin can not play the ideal hypoglycemic effect, the human body will secrete more insulin to lower blood sugar, and even hyperinsulinemia. The benefit of exercise is that it can improve insulin resistance and increase the sensitivity of muscle, fat and other tissues to insulin, which can help lower blood sugar.

As a result, more and more people want to participate in physical exercise, such as running and fitness, and want to lower their blood pressure and blood sugar in this way. But many people have this question, can running lower blood sugar? Today I will tell you clearly

As long as our running methods are reasonable and healthy, our blood sugar can be effectively controlled! Running is an intense or high-intensity physical activity, which is very unfavorable to cardiovascular and cerebrovascular patients, running will definitely cause high blood pressure, cause the heart to bear too much, or cause the body to lack oxygen, and people with high blood sugar, the blood sugar is not very high in the morning fasting, running may even cause hypoglycemia, which is very unfavorable to diabetics, and even dangerous!

The so-called hypoglycemia refers to lowering blood sugar in people who have been diagnosed with diabetes, rather than trying to prevent diabetes by lowering blood sugar. It is necessary for diabetics to run moderately for exercise, but it is not directly effective to expect to lower blood sugar with certain exercise methods, not only that, but fasting in the morning, low blood sugar, and body consumption may cause hypoglycemia (this situation is more likely to occur in diabetics), so it is not too early to run in the morning, and it is best to drink some water and eat something before running. The intensity of the exercise should not be too large, and it is important to avoid excessive fatigue, excessive sweating, rapid breathing and heartbeat.

Mainly because of eye inflammation, in this case, there is more eye droppings in the eyes, and it is likely to make the vision blurry, so in this case, you should buy some eye drops.

It could be because you stayed up late the night before, or it could be because you didn't sleep well and your eyes were inflamed.

It's because when I first wake up in the morning, my brain is not particularly awake, so my feelings are not particularly clear.

Recently, I slept very late every day, and when I got up in the morning, I found that my vision was very blurry, and my eyes felt like a layer of fog, and I always had to keep my eyes open for a long time to be relieved, sometimes it would be good to wipe my eyes, and sometimes it would be good after a while, I don't know what was wrong, so why did I get up in the morning and my eyes were blurry? What causes blurred and dry eyes when you wake up?

1. Normal phenomenon

Get up in the morning and the eyes are a little blurry, if the good Wu is only temporary, it is generally a normal phenomenon, the eyes have not guessed that the socks have opened for a long time, and the sudden opening may be like this, the eyes are not in a good state before sleeping, they have been in a state of using their eyes, visual fatigue, and blurred symptoms may also occur in the morning, and if the eyes are pressed with the hand, causing corneal deformation, blurred vision will occur, and poor sleeping posture may also cause such a situation.

2. Ophthalmic diseases

If this condition occurs for a long time, and the blurred vision is still aggravating, it may be caused by the lesions of some tissues in the eye, caused by retinal vascular blockage, or it may be the lesions of other parts, resulting in blurred strength.

3. How to protect your eyes

Du Sui said that the eyes are the window of the soul, eye health is very important for everyone, usually pay attention to care, relieve visual fatigue, too dark light is easy to make the eyes feel tired, to use soft light, for some office workers, eyes every two or three hours after looking at the computer, need to rest for about ten minutes, usually you can also drink some eye protection tea, wolfberry tea, cassia tea are a good choice.

Dreams are generally unconscious, and what you can see in your subconscious memory is possible, but sometimes between half dreaming and half waking up, dreams are a little conscious, and then your consciousness may direct your eyes to see something, but your eyes are closed, and of course your vision is getting more and more blurry.