What are the effects and effects of papaya, the role and efficacy of papaya

Papaya is warm, has the effect of soothing meridians and activating meridians, removing paralysis and relieving pain, dissolving dampness and removing turbidity, and is suitable for removing heat and dampness in summer, and is a good health care product for middle-aged and elderly people.

The papaya contained in the pulp of papaya has the effect of relieving spasm pain, and can often be used for joint soreness, meridian spasm, strong neck pain and other diseases caused by dampness. In addition, papaya has been an important medicine for meridian activation since ancient times, and it is good at discomfort such as soreness in the waist and knees, numbness of the hands and feet, and pain caused by the inability of meridian qi and blood disharmony.

The rennet in papaya has a lactation effect, put papaya, peanuts and red dates and an appropriate amount of water into the pot, add flakes of sugar, and boil over low heat for 2 hours after the water boils. It becomes a delicious and effective milk drink. Some women will have the problem of lack of milk when feeding their babies due to insufficient milk after giving birth, so drinking some papaya, peanuts and red date soup has a significant effect on increasing milk.

Benefits of papaya:

Calm the liver and stomach, remove dampness and relax tendons. Treatment of vomiting, diarrhea and tendons, dampness, beriberi, edema, dysentery, dampness and spasm, soreness and pain in the waist and knee joints.

The role of papaya:

1. Hepatoprotective effect.

Liver injury was caused by carbon tetrachloride in rats, and from the date of modeling, rats were given intragastric administration with 10% papaya suspension at 300mg 100g body weight per day for 10 days, and compared with the control group, the hepatocyte necrosis and lipid degeneration in the administration group were mild; It prevents hepatocyte swelling, ballooning, and promotes hepatocyte repair, significantly reducing serum alanine aminotransferase levels.

2. Antibacterial effect.

Antimicrobial drug screening found that papaya had strong antibacterial effect. Fresh papaya juice (1g of crude drug per 1ml filtrate) and papaya decoction (1g ml) had obvious antibacterial effects on intestinal bacteria and staphylococcus.

3. Other functions.

Papaya extract has been found to have an inhibitory effect on mouse mugwort ascites carcinoma, and the extract is a crystal of melting point 177-178. Papaya extract was intraperitoneally injected 85mg daily for 7 days, which inhibited the phagocytosis of peritoneal macrophages in mice.

The role and efficacy of papaya, I believe that everyone has a certain understanding of the efficacy and role of this food, it can help us regulate the body, the efficacy of this food should be analyzed according to the individual's physique, it is very worth eating in daily life, and I will share with you the role and efficacy of papaya.

1. Breastfeeding

Because papaya contains a substance of rennet, it can play a leading role in the phenomenon of insufficient or milkless milk after childbirth, and can promote the secretion of milk, so papaya is very suitable for pregnant women.

2. Strengthen the spleen and eliminate food

Papain in papaya, which breaks down fat into fatty acids; Modern medicine has found that papaya contains an enzyme that can digest protein, which is conducive to the digestion and absorption of food by the human body, so it has the function of strengthening the spleen and eliminating food.

3. Prevent colds

Papaya has a lot of nutrients, rich in various types of vitamins, and also contains iron, calcium, papaya enzymes and so on. Eating more papaya can enhance the body's resistance and reduce and prevent the occurrence of colds. In spring and autumn, the temperature difference between day and night is large, and it is easy to catch a cold, so you can drink papaya stew soup to supplement nutrients and prevent colds.

4. Supplement nutrition

Papaya contains a lot of water, carbohydrates, proteins, fats, vitamins and a variety of essential amino acids, which can effectively supplement the nutrients of the human body and enhance the body's ability to resist diseases.

1. Beauty and skin care

Papaya can make ** delicate and smooth, promote human metabolism, play a role in beauty and beauty, and can also reduce pigmentation, dullness, etc.

2. Relieve constipation

Papaya has the effect of relieving constipation, papaya contains papaya, protease, lemonase and other biological enzymes, which can decompose the food ingested by the human body, promote gastrointestinal peristalsis, and can relieve the symptoms of constipation to a certain extent.

3. Hepatoprotective effect

It prevents hepatocyte swelling, ballooning, and promotes hepatocyte repair, significantly reducing serum alanine aminotransferase levels.

4. Strengthen the spleen and eliminate appetite

Papaya contains a nutrient called enzyme, and this nutrient can digest protein, which is conducive to the digestion and absorption of food by the human body, so it has the effect of strengthening the spleen and eliminating appetite.

5. Antispasmodic

The papaya contained in the pulp of papaya has the effect of relieving spasm pain and has a significant ** effect on gastrocnemius spasm.

I have to say that papaya has a really big effect on our body and against disease. Although there are many benefits to eating papaya, it also needs to be eaten in moderation, so that it will be more healthy. After all, papaya is cool, so people with cold stomachs can't eat it! Be sure to pay attention.