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What to do if your child has a weak spleen.
1. Lotus seed and yam porridge: the ingredients are about 30g of lotus seeds, about 80g of yam, and about 50g of japonica rice; Method: After removing the lotus seeds, put them in a pot together with yam, japonica rice and water, turn to medium heat and cook for half an hour to taste. It is suitable for children with spleen deficiency who are emaciated and have loss of appetite.
2. Red jujube millet porridge: the ingredients are 10 red dates and 30g of millet; Method: After cleaning the millet first, put it in the pot and fry it on low heat to become slightly yellow, and then put the fried millet and red dates into the pot and add water to boil, change to low heat and cook for half an hour. It is suitable for children with spleen deficiency who have dyspepsia and anorexia.
3. Wheat Dong Shashen Lentil Porridge: The ingredients are about 10g of Sha Shen, about 10g of Mai Dong, about 15g of lentils, and about 50g of japonica rice; Method: Wash the sand cucumber and wheat dong first, add water and boil for about 20 minutes, then remove the sand cucumber and wheat dong and leave the boiled water, add the juice to the washed japonica rice and lentils and cook together, and then cook for half an hour before eating. It is suitable for children with hot hands and feet and dry stools.
Child** spleen deficiency points.
1. Children with weak spleen and stomach should have enough sleep. In terms of work and rest, adequate sleep is also very important to enhance children's physique, so parents should cultivate good living habits for children, insist on going to bed early and getting up early, and ensure adequate sleep; In addition, proper exercise can also improve the physical fitness, when the weather is suitable, take children to contact with fresh air and sunshine, participate in more outdoor activities, and pay attention to less crowded public places during the flu season to reduce the chance of contact with the virus.
2. Drugs for weak spleen and stomach should be appropriate. When a child needs to take medication after illness, the drug selected should be appropriate, and it is best to treat the symptoms under the guidance of the doctor and follow the doctor's instructions, and do not feed the medicine without authorization, so as not to abuse the drug and cause damage to the child's delicate spleen and stomach. During the illness, you should also pay attention to a light diet, do not rush to eat tonic food, and eat some medicinal diets with spleen and appetizer under the guidance of a Chinese medicine practitioner when necessary, which is conducive to the recovery of children's health.
If the child is unwell, and the symptoms are relatively mild, you can first regulate through diet, this is because the metabolism of children is not as good as that of adults, if you often take drugs may have an impact on the child's endocrine or other organs, if the condition is more serious or does not improve, you should immediately go to the hospital for treatment, under the guidance of the doctor for medication**.
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You can find a Chinese medicine doctor to recuperate, many famous old Chinese medicine doctors are particularly good at regulating the spleen and stomach of children. You can find a well-known local Chinese medicine doctor**.
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If the child has the clinical manifestations of spleen deficiency, the spleen deficiency symptoms of the body can be regulated through diet combined with traditional Chinese medicine to strengthen the spleen, acupuncture, massage and other methods. When the clinical manifestations of the body appear spleen deficiency, causing diarrhea, abdominal distention, accompanied by body emaciation and fatigue, you can use spleen-strengthening and antidiarrheal drugs**, such as children's spleen-strengthening and anti-diarrheal oral liquid combined with montmorillonite powder and other drugs. If it is accompanied by vomiting, sparse hair, pale complexion, abdominal pain and other clinical conditions, it is considered that the body's spleen and stomach are weak, and at the same time accompanied by the clinical condition of insufficient qi and blood, the health of the body can be further regulated through traditional Chinese medicine to replenish the spleen, replenish qi and nourish blood, massage the spleen meridian or through a balanced and nutritious diet.
When the child's body has spleen deficiency, the diet can be eaten more and less meals, combined with spleen and other drugs to further **. Children with weak spleen and stomach have the following aspects: keep the spirit happy in daily care and avoid bad mood or unpleasant spirit; With traditional Chinese medicine**, it is necessary to adhere to the course of treatment; Have a regular life and get rid of bad habits, such as eating raw and cold, picky eating, etc.; Pay attention to keep warm, the abdomen can not be cold, children can put cotton belly pockets on the abdomen, and they can not sleep outdoors in summer; When exercising, you can go outdoors, run, and bask in the sun; You can take Liujunzi decoction or Shenling Baizhu powder to add or subtract, and adjust according to individual differences; You can also do acupuncture, children are generally not very cooperative, you can do massage, mainly along the stomach meridian and spleen meridian circulation for massage, you can also click on the middle navel, Zusanli, spleen Yu and other acupuncture points, for the purpose of having a feeling of soreness, each massage for 5-10 minutes, once a day.
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Children's spleen deficiency needs to be regulated through diet, exercise and massage health care.
1.In addition to the young age and incomplete development of the viscera, a large part of the spleen and stomach weakness in children is caused by not paying attention to the usual diet, eating cold food or eating too much and causing food accumulation, so the treatment of children's spleen deficiency should start with diet. Never eat cold foods, including cold fruits; Drink more porridge foods in your usual diet, and add yam and other spleen-strengthening herbs to the porridge; Parents should observe more, pay attention to the amount of food their children, and do not overeat three meals a day, so as not to increase the burden on the digestion ability of the spleen and stomach and cause food accumulation; Eat more vegetarian dishes and less meat dishes on weekdays to ensure that your child has the necessary nutrients.
2.Parents should ensure their children's sleep time and good work and rest rules, and often take their children to do some outdoor activities, such as children are too young, parents need to assist children to exercise their limbs to ensure good blood circulation.
3.On weekdays, parents can do some pediatric massage for their children, and the commonly used acupuncture points are the spleen and soil acupoints, the inner eight trigrams, the four horizontal lines, the foreign labor palace acupoint, the Hegu acupoint, the Zusanli, the pinching and so on.
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How to regulate children's spleen deficiency, spleen and stomach are very important organs for people, in daily life, children's health is what every parent wants, children's spleen deficiency is to pay attention to diet, below I share how to regulate children's spleen deficiency, let's take a look.
1. Don't eat too much, children before the age of one and before the age of seven, don't eat again after dinner.
2. Eat less cold things. Herbal tea, cold drinks, ice cream, and snow sticks can be abstained. Cold foods include: pear, banana, watermelon, dragon fruit, mangosteen, kiwifruit, white radish, water chestnut, cabbage, crab, etc.
3. You can eat more flat or even warm foods: apples, oranges, durians, longans, peaches, cherries, grapes, bayberry, prunes, red dates, green dates, cauliflower, kale, white melons, zucchin, pumpkin, pork, beef, fish, shrimp.
4. Drinking beef juice and fresh fish soup often has a protective effect on spleen function. Folk diet therapy jujube lean meat soup is also very suitable for children's daily drinking. The ingredients are ten jujubes, two slices of ginger, one penny of gold in chicken, and four taels of lean meat.
Wash the ingredients first, slice the lean meat and remove the water, then put all the ingredients in a clay pot, add water and cook for about an hour, and then drink.
Manifestations of spleen deficiency in children
1. Saliva constantly
If the child's teeth have erupted and the drooling is still very serious, then it may be due to the child's spleen and stomach deficiency.
2. It is difficult to heal after a long cough
When a child coughs, it is generally thought that it is tracheitis, but there is another reason, that is, the spleen and stomach function is weak. If the right medicine is not prescribed, the child will have a cough that will not heal for a long time.
3. Long-term anorexia
There are many causes of anorexia in children, such as indigestion, food accumulation, poor diet, and it may also be due to spleen and stomach deficiency. The child's spleen and stomach are weak, and the diet is reduced.
What to do if a one-and-a-half-year-old baby has a weak spleen
First of all, such a situation should be paid attention to in terms of diet, heat means that the food eaten by children should be warm, and cold food is taboo, cold milk and cold fruits are not suitable. Some children eat for too long, resulting in cold food and is not suitable. Eat less cold food.
Traditional Chinese medicine believes that children have "three more than three and three insufficient", and the spleen is often deficient in the three deficiencies, and it is very easy to hurt the spleen if you eat too cold products.
The diet should be reasonable and hygienic, the nutritional supply should be sufficient, the proportion should be appropriate, the amount of food should be controlled, and too much or insufficient food should be avoided. Eat regularly, be in a happy mood, create a relaxed eating environment, don't play while eating, don't let your child endorse or reprimand your child while eating, and don't watch TV while eating.
What are the manifestations of the baby's spleen and stomach deficiency?
Sometimes there will be drooling when sleeping, most parents will not care too much about the baby's drooling, thinking that when the baby grows up, the drooling phenomenon will naturally decrease, or even no more. If the baby's teeth are outgrown and the drooling is still very serious, then it may be due to the baby's spleen and stomach deficiency. At this point, it can be adjusted by diet.
Cough is also caused by such diseases, baby cough, generally think it is tracheitis, but there is another reason, that is, weak spleen and stomach function. If you don't take the right medicine, your baby will have a cough that won't heal for a long time.
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The treatment measures for spleen deficiency in children are as follows:
1. Light diet;
2. Balanced nutrition: the intake of various proteins, fibers, vitamins and carbohydrates should be balanced;
3. Traditional Chinese medicine conditioning: It is recommended that patients see traditional Chinese medicine, because traditional Chinese medicine is very helpful in regulating the spleen and stomach. For example, Jiao Sanxian, Ji Neijin, Poria cocos, and Atractylodes macrocephalus of traditional Chinese medicine all help babies digest.
In addition, there are many Chinese patent medicines that can also help regulate the spleen and stomach, such as Awakening Spleen and Raising Children's Granules, Strengthening the Spleen and Nourishing Stomach Granules, etc., which are all helpful to regulate the baby's spleen and stomach disharmony, nutritional development, and indigestion. Spleen deficiency is generally regulated by traditional Chinese medicine, and diet is also very important.
Children with spleen deficiency must not eat food that is difficult to digest, such as cold, and older children love to eat spicy food, which is very bad for the stomach and intestines. And some sweets are easy to produce gas, such as greasy and indigestible foods, which must be controlled.
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The ** of spleen deficiency, on the one hand, is to replenish the spleen to improve the situation of spleen deficiency, and then the ** wind and heat situation. The principle is to strengthen the spleen and invigorate qi, mainly to nourish qi and blood, assisted by clearing deficiency, heat to nourish kidney yin, the main drugs include ginseng spleen pills or Zhibai Dihuang pills.
Be careful not to eat spicy food and not to drink alcohol. Spleen deficiency is generally divided into spleen qi deficiency and spleen yang deficiency, and the main symptoms are abdominal distension, limb weakness, loose stool, constipation, loss of appetite, edema, subcutaneous bleeding, heavy menstrual bleeding and other symptoms.
In terms of diet, pay attention to eating more appetizing foods that nourish the spleen and qi, such as yams, lentils, red beans, chestnuts, barley pots, stem rice, chicken, rabbit, beef, etc. Do not eat bitter gourd, cucumber, winter squash, persimmon, celery, water spinach, watermelon, mung beans and other foods.
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Massage conditioning can promote children's gastrointestinal peristalsis through children's massage, chiropractic, kneading relevant acupoints, rubbing the stomach, etc., which is good for correcting spleen deficiency, improving appetite, and improving abdominal related symptoms. Through diet, eat more fresh fruits and vegetables in the diet, increase the intake of fiber, which is more conducive to intestinal health, and reduce the intake of meat, fat, high-calorie food, especially junk food, can prevent constipation.
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Manifestations of weakness of the spleen and stomach.
Weakness of the spleen and stomach in children is often caused by long-term irregular diet, excessive consumption of raw and cold food, long-term use of antibiotics, or certain diseases (such as chronic pneumonia). Children with a weak spleen and stomach often have a yellow complexion or uneven facial pigmentation (mottle), thinning, emaciated, brittle nails with white spots, and often episodic periumbilical pain, sometimes mild and sometimes severe.
In addition to the above symptoms, children with weak spleen and stomach and internal cold have good appetite, but they have a large number of stools, and they are pulled immediately after eating;
Weak spleen and stomach with internal heat are associated with poor appetite and dry stools (once every two or three days), which are mostly caused by excessive consumption of snacks or excessive consumption of milk.
How to regulate the weakness of the spleen and stomach.
To prevent weakness of the spleen and stomach, parents must feed properly, do not eat meat food, and avoid hurting food; Do not abuse some heat-clearing and fire-clearing medicines, such as Banlan Root Powder, Heat-clearing and Heat-Clearing Oral Liquid, etc., so as not to hurt the stomach with bitter cold; Do not eat snacks, etc.
Children with weak spleen and stomach and internal cold should develop the habit of eating hot drinks and should not eat too much yogurt, so as not to destroy the intestinal acid-base balance. You can eat more yams, taro, pumpkin, barley, and less greasy, raw and cold products. For home medicine, Chinese patent medicines such as Shenling Baizhu Powder and Infant Jianspleen Powder can be used.
Children with internal heat should eat less dry, fried, and spicy foods, not drink too much liquid protein diet such as milk, and eat more pumpkin, carrots, kelp and other foods. For home medication, you can choose pediatric chemical accumulation oral liquid to achieve the effect of clearing heat and eliminating food, or take Fei'er pills intermittently, which has the effect of clearing heat, eliminating food and laxative. Parents should remember not to overeat cold drugs because of their baby's dry stool.
Chiropractic pinch** has a good effect.
For such children, chiropractic has a good effect. The specific method is to use the middle finger, ring finger, and little finger of both hands to form a hollow fist, the index finger is half-flexed, the thumb is extended, and then pinch the child's back about centimeters, and push it from the bottom to the top. And so repeatedly, 1 or 2 times a day.
Tuina can adjust the gastrointestinal function, so that the meridians of the human body can be dredged, the circulation of qi and blood is normal, the body's ability to resist diseases is enhanced, and the purpose of disease prevention and treatment is achieved. Chiropractic has the effect of strengthening the spleen, helping digestion and strengthening, which can improve appetite, prevent colds, and enhance physical fitness. For children, it is less painful and easy to accept.
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Today I will share with you an action - tap Zusanli, this acupuncture point can not only regulate spleen deficiency, but also relieve constipation, promote the effect and enhance the body's immunity.
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