Sweating during the full moon and sweating less to drink brown sugar water or jujube water

You should drink ginger, sugar, shallots, and white water.

What does it mean to sweat on a full moon.

1. Sweating during the full moon, that is, the mother sweats after the full moon to achieve the effect of dispelling cold and detoxifying and preventing confinement disease.

2. "Sweating method" is the earliest and most widely used method in medicine in China. Traditional Chinese medicine believes that the "diaphoresis method" not only activates the meridians, moves the organs of the whole body, improves the spirit and restores physical strength, but also has the function of regulating nerves, dilating the surrounding small blood vessels, improving the microcirculatory system, and through sweating on the full moon, it can not only excrete the killed bacteria and viruses from the body, but also completely discharge the cold stored in the body through sweating.

Why do you want to sweat on a full moon?

1. Because women have experienced the tense and painful process of childbirth and consumed physical strength, the muscles and bones are wide open, and due to more bleeding and physical exertion, the body is not full of righteous qi, the vitality has not yet recovered, the body's resistance is reduced, and the maternal friends are very small in the whole confinement period, and most people dare not wash their hair and take a bath, so that some metabolites are attached to the surface.

2. During the confinement period, there are more people visiting the home, and the resistance of the mother is relatively poor, and it is easy to be invaded by bacteria or viruses. At this time, if you do not pay attention to external evils such as wind, cold, summer and dampness, they will take the opportunity to invade the human body, and the muscles and bones will gradually close during the confinement period, so that the wind and cold will be enveloped in the body and difficult to discharge, so that various diseases such as headache, low back pain and joint pain will appear. At this time, if it is not timely, it will have a great impact on the woman's life, and it will be more difficult in the future.

Full moon sweating, in our country has a very long tradition, that is, a long time ago, Chinese women, after giving birth to the full moon, will sweat to expel the cold poison of the body, improve the spirit and restore physical strength, the body remains a lot of pathogenic cells through sweat excretion, generally speaking, through the full moon sweating, it is considered to be the official end of postpartum confinement.

It should be to drink some brown sugar water and motherwort water while it is hot, and then cover the quilt to sleep, generally two or three hours can sweat, do not lift the quilt casually because it is too hot, wait until the whole body is like washing, sweating is completed, this process is especially important for women who give birth naturally.

Hello, it doesn't matter if there is no discomfort in the body, you should pay attention to keeping warm, and your nutrition should be comprehensive, and you can't be picky. Guidance: You need to drink more milk, brown sugar water, and another should be properly supplemented with calcium, and drink more soup during breast milk, which is conducive to secreting more milk.

When you are just out of confinement, don't immediately use cold water and touch things that you have not touched during confinement as before. Have a step-by-step process and take your time. It takes time for your body to recover, and it takes time for you to transition.

During the confinement period, sweating is mostly because the baby's body is weak after giving birth, and the sweat is frozen, not hot sweat, so it is necessary to gradually absorb nutritious food to restore the weak body after childbirth. Remember to drink plenty of water and replenish electrolytes after sweating, because the more you sweat, the faster the electrolytes flow. Physical weakness and the use of more antibacterial and anti-inflammatory drugs can easily lead to weakness of lung qi, resulting in pale complexion and excessive sweating.

You can give food to strengthen the spleen and lungs to regulate the body, and when the physique is strengthened, so as to improve the resistance, the phenomenon of natural sweating will be reduced

1. Loach fish soup: first wash the loach fish with warm water, remove the intestines, fry it in an iron pot with cooking oil until golden brown, add 350 ml of water, cook until 100-150 ml, add salt to drink the soup.

2. Glutinous rice root fish porridge: first remove the sand and mud with glutinous rice roots, put it in a casserole to boil 600 ml of water, set aside, and then use a crucian carp (150 grams), wash it, fry it in an iron pan until golden brown, and then put it into the casserole with japonica rice, add the glutinous rice root water that has been boiled and cook it into porridge over slow heat, season it and eat.

3. In case of emergency, you can choose to use "sweat stop" (available in pharmacies), and generally drink a box with obvious results. The "jade screen" has the same effect. Postpartum women drink jade screens to prevent sweating due to deficiency and increase resistance.

If you don't get any cold during the confinement, there is no need to sweat deliberately when the moon is full. To sweat, there are special sweating tools.

Full moon sweating is when a mother sweats for a month after giving birth, usually on the 30th day after giving birth. First go to the supermarket to buy a bottle of rice wine and a bag of brown sugar, the best brown sugar for pregnant women, pour half a bottle of rice wine and an appropriate amount of brown sugar into the pot before sweating and boil together, drink it while it is hot, and then cover the quilt to sleep, generally two or three hours can sweat, do not lift the quilt casually because it is too hot, wait until the whole body is like washing, sweating is completed, this process is especially important for women who give birth naturally.