Poria cocos is a common Chinese herbal medicine in life, do you know the contraindications and side

Don't eat it often, don't eat it for people with weakness, don't eat it with rice vinegar, don't eat it for people with kidney deficiency, don't use it with realgar; Affect the digestion of the gastrointestinal tract, there will be kidney pain, abnormal liver function, increased blood sugar, and affect the quality of sleep.

Those who are deficient in yin should not drink, those who are in fire should not drink, and those who are deficient in qi should not drink. People who are weak and cold should not drink it, it may cause diarrhea, which may affect the health of the stomach and intestines, and may affect blood sugar.

You know, patients with weak qi and blood, dry water and dry mouth are not allowed to use, this drug is not particularly clear at present, but for some people who are weak, it is easy to lead to aggravation of the condition.

Food: 10 grams of Poria cocos, a small amount of oyster mushrooms.

Method: Soak the poria cocos softly, mash it into powder, and then cook (steam) it into rice with oyster mushrooms and rice.

Food: 15 grams of Poria cocos, 60 grams of barley rice.

Method: Grind stone powder together, put it in a pot, put an appropriate amount of water, boil it and take it.

Food: Poria cocos, lotus seeds, and wheat seeds.

Method: At the end of the joint research, add an appropriate amount of white sugar and osmanthus trees to stir, and put water to knead the dough and steam the rice cakes.

Food: 20g of poria powder, 500g of soy products, appropriate amount of carrots and oyster mushrooms.

Method: Poria cocos powder and soy products are evenly proportioned, seasoned with salt and rice wine, and then put carrots and oyster mushrooms into the pot and fry until half-cooked, then put the soy products into the pot, put in an appropriate amount of water, simmer, and finally seasoning.

Ingredients: 15g Poria cocos, 25g chestnuts, 10 jujubes, 100g stem rice.

Method: Add water to boil chestnuts, jujubes, and stem rice; At the end of the Poria cocos, slowly add it when the rice is half raw, mix it, and finally cook it until the chestnuts are ripe. Sweetened condiments can be added.

Ingredients: 50g Poria cocos, moderate chicken, 200g whole wheat flour.

Method: Poria cocos is ground into powder, kneaded into batter with whole wheat flour and water, and the chicken is finely chopped, add ginger slices, white pepper, and salt to make the filling, bundle into small wontons and boil. Poria cocos invigorates the spleen, clears away heat and dispels dampness, while chicken tonifies the spleen and nourishes qi and nourishes blood, and ginger and pepper strengthen the spleen and nourish the stomach.

Poria chicken small wontons as a weak spleen and stomach, vomiting and eating less, indigestion.

Ingredients: 30 grams of lotus seeds, 30 grams of red beans, 30 grams of poria cocos, and 20 grams of pure honey.

Method: After soaking the lotus seeds, peel and remove the heart; After the red beans are cleaned, put them into a pot of boiling water with the lotus seeds, first bring them to a boil, and then simmer until the lotus seeds and red beans are soft and rotten; Add the powdered Poria cocos, stir it into a thick soup while adding, mix it with pure honey after a slight cooling, and stir it to serve.

Ingredients: 15 grams of poria cocos, 1 mandarin fish, appropriate amount of ginger and shallots;

Method: Mash the poria cocos into powder, and then pull a few loan openings under the cleaned mandarin fish; Then cut the ginger and green onion into shreds and set aside; Next, spread the minced poria evenly on the body and skin of the mandarin fish, and cover the fish with shredded ginger and green onions, so that the preparation of the steamed mandarin fish will be done. Then put the prepared mandarin fish in the pot and steam it with red, steam it for 10 minutes, and then bring the fish to the pot; Then add a little light soy sauce to the steamed fish and pour it into a small pot, put a little salt according to its own taste, mix it evenly and pour it on the fish, this delicious steamed mandarin fish with poria cocos can be eaten.

You can make Poria cocos chestnut porridge, prepare a number of Poria cocos, a number of chestnuts, and a number of red dates, clean the Poria cocos, red dates and chestnuts to obtain the fruit, and then prepare some rice and put it in a basin for cleaning, increase the rice, put it in the rice cooker and cook it with chestnuts, Poria cocos, and red dates, and it can be eaten in about an hour.

It can be made Poria cocos chestnut porridge, used for spleen and stomach weakness, diet reduction, loose stools and diarrhea, and can also be made Poria cocos jujube soup, which can lower blood lipids, lower blood pressure, prevent arteriosclerosis, and have a certain auxiliary effect on children's food, middle-aged people staying up late to hurt their nerves, excessive tobacco and alcohol, and eye congestion.

Poria cocos and wolfberry, jujube, iron stick yam together to cook porridge, poria and carrots, mushrooms, tofu together stewed soup, Poria cocos and barley, white flour to make Poria cocos barley cakes.

You can make tea and drink it, you can drink it with the roots of the sour jujube tree, you can eat Poria paste, you can cook it with chicken, and you can eat Poria cake.

You can drink it directly in water; It can also be boiled with other herbs; It can also be made into poria cakes; You can also boil Poria lotus leaf porridge; You can also make poria tofu.

I know about the efficacy of Poria cocos, Poria cocos can dispel dampness and cold, clear heat and detoxify, used for various drug formulas for the body is also very powerful, with barley, tangerine peel and other substances can be a good way to alleviate rheumatic diseases, with eucommia, ejiao, can better nourish qi and blood.

It can play a certain role in health care, can be the symptoms of edema and less urine, can improve sleep quality, insomnia, diarrhea, and can improve the body's immunity.

Poria cocos can remove dampness, strengthen the spleen and stomach, help sleep, facilitate urination, relieve constipation, replenish the body and improve body resistance, etc.

1. Poria cocos does not have a clear bad problem, but for patients with deficiency and cold and slippery spirits, it may aggravate the disease when taken it.

2. Poria cocos is a drug that dilutes water and reduces swelling, and its main role is to improve water, reduce swelling, infiltrate dampness, strengthen the spleen and calm the heart. Eating Poria cocos in life mainly plays a role in reducing swelling and improving water, and people with spleen deficiency may prefer to eat Poria cocos. Especially for patients with weak spleen and stomach, fatigue and fatigue, and usually loose stools, Poria cocos can also be taken, which has the effect of tonifying the spleen.

3. Now studies have shown that Poria cocos can also enhance immunity and protect the liver, and at the same time has an inhibitory effect on gastric ulcers. The specific use of Poria cocos, the first can grind Poria cocos into powder and make Poria cocos cakes, and the second can also boil Poria cocos porridge to strengthen the spleen and stop diarrhea.