Can five finger hair picks be used to make soup with ordinary dried vegetables?

As a Cantonese person for so many years, I have never drunk or tried the soup cooked with five-finger peach and ordinary vegetables. Commonly used to do mash-ups are:

Five-fingered peaches can be used in soup with carrots, pork ribs, dates, and figs.

Five-finger peach wrapped in lean broth, while soaking and cleaning the five-finger peach, the lean pork is cut into large pieces and blanched to remove blood. Euryale.

Goji berries and dates are rinsed several times with boiling water, and the ginger pieces are scattered. Put all ingredients in a saucepan and add enough water at once. After the heat boils, turn to low heat and simmer for 2 hours, adding salt to taste before cooking.

The keel is chopped into large pieces and cleaned. Clean the five-fingered peaches, put them in a basin and soak them in clean water for an hour. Put the keel into boiling water and blanch, remove the blood, take it out and rinse it with water, drain it, and set aside.

Pour the soaked five-finger peach into the clay pot with water, then pour in the keel, ginger slices, and cover with a lid. Bring to a boil on high heat and simmer for a few hours. Add a pinch of salt and mix well before serving.

A pot of five-finger peach keel soup that dispels dampness and nourishes the stomach is ready. This soup is suitable for drinking all year round, especially if the stomach is bad and the humidity is heavy.

People who have no appetite drink it.

Personally, I think pig trotters are the first choice, and they are rich in collagen, calcium, iron and other nutrients, and can replenish body energy. The key is that the taste is good, and the soup and meat are mellow. It is recommended that women drink more, which can cure menstrual irregularities.

The symptoms of less milk after childbirth have the effect of replenishing deficiency and benefiting qi and blood.

Five-finger peach pork bone broth.

Blanch the pork bones to wash off the bloodstains, drain the water and set aside, cut the carrots into pieces, soak the five-fingered peaches and dates in cold water for 10 minutes, wash and drain the water, put all the ingredients into the soup pot, add 10 bowls of water, boil over high heat and turn to low heat for 2 hours, add an appropriate amount of salt and oil to taste.

Five-fingered peach can be used to make soup with ordinary dried vegetables, so that the soup is not only delicious, but also very nutritious, and you can also put some mushrooms and other accessories when making soup.

It's best not to make soup together!

Five-finger peach pork bone broth.

Ingredients: 8 grams of five-finger peach, 300 grams of pork bones, 1 candied date, appropriate amount of ginger Method: 1) Wash the five-finger hairy peach and candied dates first, then put them in cold water and soak them for about 10 minutes, take them out and drain the water for later use; Wash and slice the ginger;

2) After washing the pork bones, put them in boiling water and blanch them to wash off the blood foam and remove them;

3) Finally, put all the ingredients into the stew pot, add an appropriate amount of water, first boil over high heat, then turn to low heat and simmer for an hour, add seasonings.

Pork lung soup with dried vegetables.

Method: 1. Cut the pig lungs (500g) into pieces, grab them with coarse salt, wash them with water after ten minutes, blanch them in boiling water and soak them in cold water.

2. 200g of dried vegetables) also blanch with boiling water.

3. Add apricots, longan meat and white lentils.

4. After boiling for half an hour, simmer for one hour.

If there is nothing uncomfortable in the body, it should be okay, the five-finger peach function: it has the effects of invigorating qi and replenishing deficiency, relieving qi and relieving depression, strengthening tendons and activating the body, strengthening the spleen and dissolving dampness, relieving cough and reducing phlegm.

For five-fingered peaches, it is better to pot them with lean meat or large bones, and it is better to pot them with lotus root and pork ribs.

You can drink it, peach plus pork and cabbage, so that the nutritional value is the same as before, which is very good for your health.

1. [Five-finger hairy peach vegetarian soup] Ingredients: 150 grams of five-finger hairy peach, 50 grams of Poria cocos, 50 grams of dried shiitake mushrooms, 50 grams of poached beans, 50 grams of red adzuki beans, 50 grams of Ganoderma lucidum, 5 grams of Luo Han Guo. Handle all the ingredients, wash them, and soak them in clean water for 30 minutes.

After that, put all the processed ingredients into the soup pot, heat enough water, and cover the lid. After the fire boils, turn to low heat and continue to simmer for 2 hours, and finally add salt to taste and drink the soup.

2. [Five-finger peach pot keel] Materials: 500 grams of keel, 80 grams of five-finger peach, red dates, wolfberry, ginger slices, salt. Soak the five-fingered peach in water for 15 minutes; Chop the pig keel, put it in boiling water, blanch the blood and fishy smell, and pick it up.

Then put the five-finger peach and keel into the soup pot together, add ginger slices, red dates, wolfberries, and enough water. After the heat is boiling, turn to low heat and continue to simmer for 2 hours, and finally season to taste.

3. [Five-finger peach beef strong bone soup] Ingredients: 250 grams of pork bones, 150 grams of fresh beef strength, 150 grams of five-finger hairy peaches, 15 grams of wheat winter, 2-3 slices of ginger, appropriate amount of salt. Wash the pork bones, chop them into pieces, blanch them in boiling water to remove the blood, and pick them up for later use.

Then wash the cow vigorously; Wash the five-fingered peach; Wash the wheat winter. Add enough water to the pot, pour the wheat dong and beef vigorously into it, and then pour the pork bones and five-finger peach into the soup pot together. After boiling over high heat, turn to low heat and continue to cook slowly for 2-3 hours, add salt to taste before turning off the heat and serve.

Three farmers, you, agriculture, rural areas, this kind of five-fingered peach on the mountain, soup and wine, do you have it in your hometown?

It is best to visit the five-finger peach alone, because it will shed a lot of hair when it is hot.

.Five-fingered peach astragalus keel soup.

Ingredients: appropriate amount of keel, five-finger peach, astragalus, red dates and wolfberry, 2 slices of ginger, round meat, a little salt.

Method: First of all, blanch the keel in cold water to remove the blood, boil the water for two minutes, remove the water and wash it clean.

Then, put an appropriate amount of water in the pot, open the water to all the ingredients, and simmer over medium-low heat for an hour to an hour and a half.

Finally, after simmering, add salt to taste, which is delicious and fragrant.

Five-finger peach is a medicinal material that helps to strengthen the spleen and invigorate qi, dispel dampness and relieve menstruation, and is born with a fragrance similar to coconut, so it has also become a commonly used soup raw material for Guangzhou people who love to make soup. My personal favorite is still the most common five-finger peach pot pork ribs. Freshly picked five-finger hairy peaches are dried and can be kept at home.

To eat, take an appropriate amount and wash it carefully, then soak it in cold water for a quarter of an hour. Wash the ribs, chop them well, blanch them in boiling water, and remove them. Put the soaked five-finger peach and blanched pork ribs into the soup pot at the same time, add water, first boil the pot over high heat, and then turn to low heat and boil slowly, generally speaking, at least two hours.

The longer the time, the more volatile the medicinal properties of the five-finger peach can be volatile, and the taste of the soup will be more delicious. The boiled five-finger peach pork rib soup only needs to be seasoned with edible salt when it comes to cooking, and it is already very fresh.

Five-fingered peaches can be used to make soup with carrots, pork ribs, and dates.

Five-fingered peach is also Nanqi (scientific name), is a very common soup herb in Guangdong, because this medicinal material has a good health care effect, especially for bronchitis, qi deficiency, loss of appetite, anemia, stomach pain, chronic gastritis and postpartum milk deficiency and other diseases have a certain effect, so it is also known as "Guangdong ginseng".

The usage is very simple, and after washing, you can put it in the pot with other soup ingredients.

Drinking five-finger peach soup can be combined with different ingredients to highlight its different effects according to different seasons. In spring, it is often combined with herbs such as Poria cocos or Niu Dali to enhance the effect of dispelling dampness or strengthening muscles and bones; In summer, it takes its effect of dispelling heat and dampness, adding some soil poria and lotus seeds to replenish the heart and spleen; In autumn and winter, it can be paired with qi-nourishing ingredients to gently tonify.

It can be replaced with other materials, such as ginseng with similar functions. Angelica codonopsis is also available.

As for the donkey blood and donkey meat in the donkey meat hot pot, I don't know very well, I am a southerner, and I don't eat donkey meat much in the south. Donkey meat dishes are mostly Shandong cuisine. You can search for "donkey meat hot pot recipe" and see if you can find the information you are looking for.

Five-finger peach pork bone soup, blanch the pork bones to wash off the bloodstains, drain the water and set aside, cut the carrots into pieces, soak the five-finger peach and dates in cold water for 10 minutes, wash and drain the water, put all the ingredients into the soup pot, add 10 bowls of water, boil over high heat and turn to low heat for 2 hours, add an appropriate amount of salt and oil to taste. ‍‍

Five-finger peach black-bone chicken, wash and blanch the black chicken, drain it, put all the ingredients into the soup pot, boil on high heat and simmer for 2 hours, add salt to taste the soup. ‍‍

Five-finger peach pot chicken soup about six months old chicken, 100 grams of five-finger peach peach, 20 grams of dates, 10 grams of wolfberry, 10 grams of ginger, appropriate amount of water in the same pot. After boiling over high heat, skim off the foam, simmer for 1 1:30 hours, then add a little salt to taste. ‍‍

There is no taboo for five-fingered peach, five-fingered peach is also called five-clawed dragon, five-fingered ficus, five-finger milk, Nanqi, is a common soup ingredient in Lingnan families, using it to make soup is not only beneficial to qi and spleen, expectorant and damp, soothing tendons and activating the effect, but also has a faint milky fragrance, a family loves to drink.

It should be reminded that the broken intestine grass is highly toxic, because its growth environment is the same as the five-fingered peach, and even the five-fingered peach is entwined when growing, therefore, when collecting the five-fingered peach in the wild, if you do not pay attention, it may be mixed with the broken intestine grass, and it may be poisoned by mistake, so special attention should be paid to it.