What kind of soup is suitable for Poria cocos? What kind of soup is suitable for Tufuling

1. Poria beef vigorously pork bone soup.

Ingredients: 150 grams of beef vigor, 150 grams of Poria cocos, 350 grams of pork bones, 3 slices of ginger, 2 dates, appropriate amount of water.

Method: 1. Scrape off the skin of Poria cocos and ox vigorously, and wash away the sediment.

2. After washing all the above ingredients, cut them into thin slices as much as possible, put them together in a clay pot, and add an appropriate amount of water.

3. Boil the heat for 10 minutes, then change to a simmer and continue to simmer for 2 hours.

4. At the end, it is naturally seasoned with salt, and a pot of delicious and light poria pork bone soup is ready.

2. Poria pork rib soup.

Ingredients: 1 pork rib, 1 piece of Poria cocos, appropriate amount of salt, appropriate amount of chicken essence.

Method: 1. Wash the soil poria and slice it into pieces; After the ribs are cut into sections, blanch them in boiling water.

2. Then put all the ingredients into the pot together, add an appropriate amount of water, bring to a boil, and simmer for one hour.

3. Finally, before turning off the heat, add an appropriate amount of salt and chicken essence to taste.

3. Poria cocos Huaishan pot pork bones.

Ingredients: 250 grams of Poria cocos, 250 grams of fresh Huaishan, 350 grams of pork bones, 50 grams of barley, 3 slices of ginger, appropriate amount of salt.

Method: 1. After washing the barley, soak it slightly; Cut the poria into small slices; Then peel the yam and cut it into thick slices.

2. Put Poria cocos, pork bones, barley, and ginger slices into the pot, add an appropriate amount of water, bring to a boil over high heat, and cook over low heat for 1 hour.

3. In the last 15 minutes, put it in Huaishan to cook, before turning off the heat, add salt to taste, and then enjoy and eat.

Poria cocos is a very good medicinal material, decades to grow, under the mouth to accumulate virtue, do not hold the medicinal materials as a sway, then the real medicine of the common people will be expensive and lacking, eat it for a while to feel the taste, this thing is not planted at present, it is difficult to clump, eat more is also cold and hurt yin, peck the seeds, don't be like the five-finger hair pick, someone has sold wild about fifty yuan a catty.

Poria cocos with barley, red adzuki beans, tangerine peel, lentils and pork bones, the most fragrant and warm.

Spring is approaching, and while the weather is getting warmer, the sea breeze from the south has brought much of China into wet weather. Humid air will bring a variety of "damp diseases", such as eczema, middle-aged and elderly people are prone to arthritis in spring. Therefore, many people start to take some tonic medicine in the spring in order to prevent diseases and maintain their health.

Poria cocos has a good effect on the prevention of such diseases, and is an important ingredient in traditional Chinese medicine.

The effect of Poria cocos

According to the Compendium of Materia Medica, Poria cocos has the effect of "dehumidifying, detoxifying, and benefiting joints", and it is believed that it can protect the liver and stomach of people, and is a valuable ingredient for health care of middle-aged and elderly people. The use of Poria cocos in modern Chinese medicine is still very extensive, and it is commonly found in many Chinese medicine prescriptions. Traditional Chinese medicine believes that Poria cocos has "sweet", "light" and "flat" medicinal properties, which can "clear heat and remove fire", can "disperse sores and detoxify", and is a good medicine for poisonous sores and carbuncles.

There are several common ways to make soup with Poria cocos

Poria grass turtle soup. The grass turtle has been regarded as a mascot of longevity since ancient times, and the "Compendium of Materia Medica" regards the grass turtle as the top grade of food tonic medicinal materials. Buy grass turtle, Poria cocos, ginger, now wash the slices of Poria cocos and soak them in water for a period of time, and then put the slaughtered grass turtle and ginger together into the pot to cook, and you can take it after cooking.

Poria cocos and grass turtle soup can dispel dampness and detoxify, and it is very effective for ** diseases such as psoriasis.

Poria cocos pot pork ribs and soup. Grass turtles are good, but they may not be available. If you don't have a grass tortoise, you can use ribs instead.

Poria pork ribs soup is the same as Poria grass and turtle soup, but you can put some red beans or damp beans at the same time to increase the medicinal properties of Poria pork ribs soup. Poria cocos and pork ribs can prevent hand, foot and mouth disease.

Mung bean soil Poria syrup. Buy almost the same amount of mung beans and poria cocos, mix them together, add water, boil until the mung beans are sticky, then add an appropriate amount of brown sugar, and cook for a while until the brown sugar melts, and you're done. Mung bean is a cool food, and like Poria cocos, it also has the effect of dispersing poison; Mung bean soil Poria syrup water is delicious and delicious, which can accelerate the recovery of boils on the body.

Poria cocos porridge. The method of making porridge is simple, just grind the poria cocos into powder, and then put it in the porridge and boil it together. The porridge made with Poria cocos tastes sweet, mainly to give full play to the medicinal properties of Poria cocos to clear heat and detoxify, and has the effect of preventing gout in middle-aged and elderly people; Because the method is simple, you can drink it often.

1. Mung bean soil poria syrup (soil and mung bean matching).

Ingredients: 50 grams of mung beans, appropriate amount of brown sugar. Drug: Poria cocos 50 grams.

Efficacy: Dispel dampness and heat, detoxify and cool blood.

Method: Wash the mung beans, wash the poria cocos, add 6 bowls of water to boil until the beans, add brown sugar, and cook for a while to make the soup, which can be eaten.

Description: Mung bean has the effect of detoxification and heat clearing, adding Poria cocos to dispel dampness and water, so that boils can accelerate recovery.

2. Three-meter Poria cocos soup (with Poria and bonito).

Ingredients: bonito, white grass root, tea tree mushroom, artichoke, raw barley, cooked barley, gourd, dates, longan meat, poria cocos, zhimu meat, add lean meat, pork ribs or chicken.

Method: Put the ingredients in 12 bowls of boiling water and boil for about 1 and a half hours before drinking.

Efficacy: Barley, Poria cocos and other materials can help to clear blood vessels, lower cholesterol, detoxify and reduce swelling, and dispel dampness. It is suitable for the elderly at home to drink a mild soup.

You can make soup with pork bones. The specific method is as follows, first prepare the materials: pork bones:

500 grams, 200 grams of fresh soil poria, 2 codonopsis, conpoy

9 grains, ginger: 4 slices, longan meat: appropriate amount, water:

14 bowls, lean meat: 150 grams.

1. Wash and slice the soil, then put it in a boiling pot and blanch it, then take it out and drain it for later use.

2. Put the soil into the electric saucepan and add an appropriate amount of water to simmer for 2 hours.

3. Wash the pork bones and lean meat and cut them into pieces, then put them in a boiling pot and blanch them, then take them out and drain the water.

4. Wash the codonopsis, the scallops, the ginger, and the longan.

After an hour, put the pork bones, lean meat, codonopsis, scallops, ginger slices, and longan meat into an electric saucepan, cover and simmer for another 3 hours.

6. Add an appropriate amount of salt to taste before cooking.