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Anonymous users2024-02-11It should be possible to grow taller, because most people stop growing around the age of 18. Of course, it could also be a genetic problem、(I don't mean anything else, please don't get me wrong)
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Anonymous users2024-02-10Are you a girl or a boy. Generally, girls have grown up almost at this time, and most boys grow up fast in high school, so don't be too anxious if you're a boy. However, if you want to grow up, you should exercise more (do more stretching movements), eat a reasonable diet, and don't diet at your age, dieting will definitely not grow high, eat more calcium-rich foods
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Anonymous users2024-02-09Boys generally develop late, and they will not stop growing until they are about 20 years old, so don't worry, pay attention to nutrition and still grow taller
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Anonymous users2024-02-08Exercise more, eat more nutritious food, and rest more, and you will definitely be able to grow taller.
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Anonymous users2024-02-07Everyone may be different, I was the eldest in the third year of junior high school, and now I am 1.8 meters, at that time I drank half a catty of milk every day, Mengniu.
Never stop. I don't know if it will work for you. You can try it, it won't be bad anyway, it's at least good for the body.
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Anonymous users2024-02-06Boys can grow taller at the age of 23, and if they don't grow taller, they are born, and drugs can only be auxiliary, and they have no effect.
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Anonymous users2024-02-05Drink plenty of milk, do exercises that help your bones grow, and don't worry about jumping on 23.
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Anonymous users2024-02-04At the age of 16, it is the time when the height is growing by leaps and bounds, so let's do more exercise.
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Anonymous users2024-02-03How tall you can grow depends on your genes and diet, and you generally stop growing taller at the age of life, and you need to pay attention to the following aspects to promote your body to grow taller:
1) Adequate and balanced nutrition, especially appropriate supplementation of animal protein, in order to achieve the best protein bioavailability, can promote the absorption of trace elements zinc, iron and B vitamins, and it is very beneficial to drink milk before going to bed every night.
2) Insisting on physical exercise, focusing on the combination of work and rest, and being in a happy mood are the catalysts for height growth. Specific physical activities such as pull-ups, playing basketball, volleyball, skipping rope, etc.
3) Ensure adequate sleep and do not cause excessive fatigue to the body.
Yes, don't worry, it's going to slow down when that one comes, but don't worry, you're going to grow again. >>>More
can grow taller.
Playing basketball is one, but the best way is to insist on running and other exercises every day, and then eat and drink or something, remember to be regular, and not overeating, if the exercise effect is outstanding, 175 is still not a problem, because the boy's bones are still in the growth stage when they are 17 years old, and they are not fully formed. >>>More
As long as you insist on playing basketball every day, complaining that you are actually still in a state of mind, height is not a hurry, you have to relax, don't have too many bad behavior habits, such as sy is very hurtful to the body, sleep is also an important factor, to ensure that you sleep for about 8 hours a day, drink a bottle of milk in the morning and evening, and it is best to supplement more nutrients at noon to play basketball at the end of class in the afternoon and get up to play basketball on Sunday morning, and it is perfect to be able to do this, and you can achieve your ideal height This is the method I have summed up, and it is definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More
It is difficult to grow taller after the age of 20, and it has passed its peak. In general, men stop getting taller at the age of 25 and women stop getting taller at the age of 23. Generally, the growth rate is slower after the age of 15-20 years. It can be elevated through scientific exercise and scientific diet: >>>More
Ouch. Take it easy.
My brother and my current male classmates are a lot of them. >>>More