What is the cause of headache and neck pain when middle aged people are working?

Many middle-aged people have headaches and neck pain due to frequent computer viewing or playing with mobile phones under long-term work, and most of the reasons may be cervical spondylosis. In addition to the pain in the neck caused by cervical spondylosis itself, there may also be neuropathic headaches caused by long-term compression of the cervical spine, which will affect the body and work efficiency of middle-aged people in the long run.

Insufficient blood supplyFor middle-aged people who work frequently, they need to use their necks to support their heads, so their nerves are compressed when they constantly look at the computer or look at their mobile phones。Because they are often in a state of work for a long time, their cervical spondylosis will be affected, resulting in insufficient blood supply to their brain, and the nerve will be compressed, resulting in headaches. For our human body structure, the nervous system pulls every part of our body and blood circulation, and also affects our physical state, and long-term insufficient blood supply will lead to dizziness and headache.

Working hoursMany people forget about time because of work, resulting in them working at their desks for a long time, which will affect their bodies to a great extent. Moreover, if they sit for a long time, it will cause their body to appear numb, not only the cerebral blood supply is insufficient, but also the lower half of the body will be unconscious. For many people, the appearance of cervical spondylosis is because of looking at the computer and looking at the mobile phone for a long time and bending the neck, and not having a correct sitting posture will also cause cervical spondylosis to compress the body.

Therefore, in daily life and work, he should adjust his own working hours and relax more at the appropriate time, which can also reduce the impact of cervical spondylosis.

Self-relieves headaches and neck pain caused by this kind of work, so you need to move your body around more before going to work, which can effectively prevent neck pain and headaches. Of course, in ordinary life, you also need to selectively eat more vitamin-supplementing foods, which can replenish the missing nutrients in the body and effectively relieve headaches, neck pain and cervical spondylosis.

Because I sat for too long, I sat on the chair all the time, and I was blowing the air conditioner, so I had a headache and a pain in my neck.

It may be because of the headache and neck pain caused by cervical spondylosis, if you often stay up late, poor eating habits, emotional instability and other factors, then you should be careful that these diseases entangle you too early, and usually strengthen prevention.

If this situation often occurs, it means that you often bow your head and there are some problems with your cervical spine. Therefore, there is such a condition, which may also be hereditary or calcium deficiency, or straightening of the curvature of the cervical spine.

Go to the radiology department of the hospital for cervical spine CT to diagnose cervical spondylosis.

Cervical spondylosis can not only lead to insufficient blood supply to the brain, but also cause headache, dizziness, facial spasms, insomnia, drowsiness, dreaminess, nausea and retching, tinnitus, blurred vision, blindness, dizziness, slow reaction, memory loss, neck, shoulder, back and upper limb soreness, sleepiness, heaviness, pain, numbness, cold It can also compress the heart and lungs and cause palpitation, stuffiness, dyspnea, sweating, general weakness, collapse, gastrointestinal symptoms, crooked mouth and eyes, hypertension, cerebral thrombosis, cerebral infarction, hemiplegia, Alzheimer's disease, paralysis and other serious complications. 2.At present, the common mode of cervical spondylosis is adopted, traction, massage, medicine, and occlusion cannot fundamentally relieve the compression of the nerve, and anesthetize the nerve, resulting in a vicious circle of further ischemia.

3.If you want to be functional, don't use painkillers and traumatic methods, because the nerve damage is serious. Functionality only**:

a Regulates nerves and restores blood supply.

b Hu Zhi has hyperplasia of softening and hyperplasia, relieving stuffiness and eliminating compression of nerves cCorrecting the curvature of the cervical spine and further recovering the comprehensive blood supply can fundamentally relieve the compression. Cervical spondylosis itself is a chronic disease, and it is definitely not possible to rely on remission alone, it must be functional as soon as possible, do not wait for serious complications to appear, and then it will be too late, and there are talents with everything. Remember.