Talking to yourself, is it mental illness to be lazy in life

Let's go to the hospital for a check-up, talking to yourself is a bit like, lazy many people are like this.

First of all, each of us talks to ourselves, which is normal, but if a person can't stop himself, or doesn't even realize that he is talking to himself, then there may be the following: he doesn't know how to stop his thoughts, he has developed a so-called psychological dependence, and his mind may be constantly jumping and never resting. In fact, the difference between not wanting to do anything and not wanting at all is quite big, the former is something that requires hard work to do, while the latter does not.

When our thoughts are constantly entangled, we are not able to get a sense of peace. And the constant leap of consciousness may bring about an uncontrollable flood of thoughts, and may even cause a mental breakdown, only in this way can the thought flow be stopped. And this is probably because the burden of thinking is too heavy, so I use the way of mental breakdown to free myself from the shackles of thought.

Many people may talk to themselves unconsciously, only some people are just thinking about it but not saying it, but some people will say it while thinking, this is what we call self-talk, self-talk may be a psychological problem in some people's eyes, so is self-talk a mental illness? Is self-talk a psychological problem?

1. Is talking to oneself mentally ill?

Talking to oneself is not psychosis.

Some psychopaths do talk to themselves, which is what we see a lot in movies. But in fact, the process of human language development is the development process from vocal language to silent language, and even after maturity, there will still be a situation of self-talk, which is very normal. As long as you talk to yourself and don't feel anxious or troubled, it's normal.

2. Is talking to oneself a psychological problem?

Talking to oneself is not a psychological problem.

If there are no other psychological problems, such as worries, anxiety, etc., it is normal to talk to oneself, which may be a thought process, or it may be psychological self-confiding and self-resolution. Don't worry too much and seek help if you have other symptoms.

3. Why do people talk to themselves?

(1) Think

When we think, especially dialectically, it is easy to talk to ourselves. For example, when we have to make a big decision, we bring in two different roles, one who sees the strengths and the other who sees the weaknesses, and in this case we talk to ourselves, and self-talk is good for thinking. We are also prone to self-talk when we are doing a thought exercise, such as imagining ourselves interacting with others in a scenario.

(2) Relieve stress

Talking to ourselves is still a great way to relieve stress, we treat the air as a tree hollow and we have a perfect listener. We can express all kinds of unpleasant emotions in our hearts, which can relieve emotions and make people more calm.

(3) Too lonely

When a person is too lonely, and even his social function is impaired to a certain extent, it is difficult to communicate normally with others, so he will meet his social needs by talking to himself.

(4) Behavioral habits

Since childhood, for some reason, we have developed a habit of talking to ourselves, just like we fiddle with our hair, it has become a habit of behavior.

4. Is it normal to talk to yourself?

It's normal to talk to oneself.

Self-talk has many beneficial functions such as tidying up your thoughts, adjusting your emotions, relieving stress, etc., as long as it is not excessive, and it does not affect the normal life of yourself and others, you don't have to worry.

5. Learn to vent

In fact, normal people talk to themselves usually because this person rarely vents his emotions, and often suppresses what he wants to say, perhaps because he is timid, or he may not be able to find someone to talk to. You have to learn to vent your emotions appropriately, you can talk to your friends, or you can find a place where no one is around and shout out what you want to say.

No. Talking to oneself is a good way to excrete oneself and talk to one's own heart.

Sometimes, there will be a pedestrian who speaks softly, ** the problem, however, without a companion.

Oh, he and she talk to herself.

I also ask myself questions and argue about the annoyance of what is inconvenient to talk to others.

The older you get, the more you worry about talking about personal matters with others, and the heart is bored, when you take a walk, talking to yourself is both distracting and clear-thinking, which is a manifestation of a mature mind.

So, just say to yourself, save your friends from being emotional containers.

I'm a psychology major, I'm here. Psychiatric disorders can be initially diagnosed through a psychological clinic, and the basic process is to use standardized scales and behavioral psychological tests to determine them. Firstly, determine whether there are lesions of an organ nature, and secondly, investigate whether the subjectivity and objectivity of the individual are unified, and whether there are delusions, uncontrolled behaviors and other manifestations.

These can all be ways of identifying psychiatric disorders. However, self-talk requires a combination of factors to determine the qualitative character. In real life, we find that older people, especially middle-aged women, have such habits.

We share some from a psychological perspective: 1. Middle-aged people face many stressful events in life, and they will choose to talk to themselves to release themselves, the most important of which is emotional catharsis and self-expression. 2. For elderly individuals, due to objective conditions such as age and physical limitations, it is often necessary to use backtracking to meet my psychological needs.

Therefore, their self-talk is equally meaningful. 3. The most common mode of self-talk in life can also be basically understood as an individual's self-stress relief mode. Welcome to follow @lemonpsycho and naturally there will be answers.

I feel like it's a bit of a problem, I know a person, usually sit there and the mouth is always moving, the painting eyes are staring at the drawing board and the mouth has been muttering, sometimes laughing, I think it's very strange, some of the people next to me are also watching, but the speech behavior is quite normal, I don't know what the problem is, in short, it feels a little problematic.

Kiss! Let me ask you this question: talking to oneself is not necessarily a problem, in today's society, life and work are stressful, most people are very depressed in life, not everyone is good at telling others about their hearts, even if they do, the other party may not be able to understand themselves, so!

Need to vent your emotions, can't you say it to others, can't you say it to yourself? At this time, many people will talk to themselves, and people who don't understand the situation will think that he has a mental problem, hehe! So there are no absolutes!