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Menstruation is regulated by mobile phone speed, if menstruation is irregular, then it should be considered to check the sex hormones, and then according to the results of the examination, comprehensively consider adjusting the menstrual cycle, and headache during menstruation, it may be physiological, because of hormonal changes in the body, if dizziness occurs, whether it is related to low blood pressure and anemia, it is recommended to go to the hospital for a health examination, if necessary.
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Qi and blood are not in harmony, my niece is also like this, but also insomnia and headaches, after all, school consumes energy and pressure, many girls at this stage will be like this, my niece is drinking Kun Zhimei oral blood protein peptide, I heard that since drinking this oral liquid, I have not had dizziness and headaches, and menstruation will not be as irritable and uncomfortable as before, my sister-in-law told me that this product is very good, and it can directly replenish blood protein with blood, the effect is very good, you can also try it.
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In the past, I would be dizzy and dizzy when I came to menstruation, and I went to the hospital to find out that it was iron deficiency anemia, which is a symptom of anemia that many women have. Although there are many reasons why you may feel dizzy during menstruation, you must not ignore your physical condition.
Secondly, dizziness may also be a lack of sleep, for example, the day before your period or a lot of time before you are staying up late, then you will feel tired, irritable and dizzy when you come to menstruation, this is what you have to do is not to drink coffee to refresh, but to put down everything and sleep well, after getting up you will feel relaxed physically, and your head will not be dizzy. However, I still remind all female friends not to stay up late when they come to menstruation, staying up late is really a "killer" for girls who come to menstruation, and the particularly obvious phenomenon is hair loss, which is much more than before.
Moreover, it may also be dizziness caused by body cold, don't underestimate body cold, body cold can make many women very uncomfortable during menstruation, body cold can make you have menstrual cramps, and then because of the problem of blood supply to make you dizzy, serious will lead to uterine problems, which requires you to carry out long-term conditioning, it is best to go to see Chinese medicine, Chinese medicine will be more effective in regulating the body.
Finally, I hope that women who are dizzy and dizzy during menstruation must pay attention, seek medical attention in time, and take care of their bodies.
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During menstruation, it may be that the body loses blood, resulting in dizziness caused by anemia, and it is necessary to go to the hospital to check the blood routine and take Ejiao to replenish blood after diagnosis.
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Is there hypoglycemia?
Adolescent girls should have reasonable nutrition, and there is no need to delay the development of the body for the sake of **.
Intensive exercise is also necessary.
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Menstruation can be irregular and may be delayed for a few days.
Dizziness and sleepy legs are normal conditions before menstruation.
If this is the case for a long time, it is advisable to see a doctor.
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Your dizziness is a lack of nutrients because you have been overusing your brain for a long time, so it will be like this, normal.
Chest tightness is related to the overload of the heart, sometimes, do not eat on time, stay up late, and love to eat snacks. If you don't go to bed on time, it's easy to do that.
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Low blood pressure, a bit of cerebral insufficiency.
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Maintain your nutrition and don't eat indiscriminately.
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1. After eating, as you said, the blood is concentrated in the stomach and intestines, and the blood in the brain is relatively insufficient, and if you exercise vigorously, of course it will cause discomfort. When people say 100 steps after eating, they must mean "slow" walking, and must not "hurry" walking;
2. Weakness and dizziness in the morning, the reasons are different, I don't know whether the work and rest are regular, if the sleep is not enough or not good or the brain is overused, it is a sign of neurasthenia. Long-term malnutrition or picky eaters, combined with your low blood pressure and low blood sugar, are also likely to cause the symptoms you are talking about. If it is really serious, it is recommended to go to the hospital as soon as possible to investigate the cause;
3. As mentioned earlier, walking is a good exercise, and it is also suitable for people with low blood sugar, but do not exercise vigorously, such as brisk walking, you should walk slowly. It is only necessary to achieve the effect of gentle movement of the whole body;
4. If it is caused by simple hypoglycemia, you can always keep some chocolate or candy in your pocket, and eat some when you feel hungry to avoid dizziness caused by hypoglycemia. At the same time, pay attention to work and rest concerns, do not overuse your brain, arrange your diet reasonably, and supplement protein-rich foods in moderation, such as milk, eggs, meat, etc. At the same time, avoid eating some foods that lower blood pressure, such as carrots, celery, etc.
5. You can also go to see Chinese medicine, from the perspective of Chinese medicine, your symptoms may be weak, such as yin deficiency, and you can find a solution to the symptoms after knowing the cause.
Hope it helps.
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Maybe a little anemic. I will also have this situation, especially when I squat for a while and stand up even more.
Usually eat more red dates, wolfberries, and dried tea, but don't eat red dates on an empty stomach.
Rose tea. Also, I usually eat more brown sugar, and when I like to make tea or cook something, I put more sweet.
Another is to rest more and keep warm when menstruation comes. Don't eat raw or cold food.
I don't usually feel dizzy or anything right now, so you might as well try as I say.
I'll tell you the best way
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