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Chronic pain is a symptom that occurs by distal injury. The occurrence of chronic pain also indicates a decline in physical fitness or a possible health crisis in other parts of the body. Due to the pain caused by the onset of the disease, it will cause people to have sleep disorders, lack of appetite, mental breakdown, and even personality distortion and restless home, resulting in many patients choosing to commit suicide because they cannot bear the long-term pain and suffering.
It has a serious impact on the lives and quality of life of the elderly.
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Yes.
Depression can easily cause physical pain, such as headaches, arm pain, upper abdominal pain, and neck and back pain. If the above symptoms appear, it means that the depression is already relatively severe, and it may be moderate or above.
Because depression is a common mental and psychological disease, the main manifestations are low mood, not being happy, pessimistic, negative, no sense of hope for the future, low self-esteem, self-guilt, self-blame, etc., these negative emotions may cause physical discomfort after being suppressed for a long time.
Clinical manifestations of depression:
1. Low mood: the main symptom. At first, it may manifest itself in a short period of time as a decrease in the ability to experience various emotions, as listlessness and lack of interest in everything.
2. Slow thinking association: slow speech speed, low pronunciation, small volume, slow response, and major resistance needs to be overcome in every word and action. At its worst, it may be stupor. Patients with agitated depression have a significant increase in speech and movement, anxiety and fear, agitation and self-injury, which is very dangerous.
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Insist on exercising, especially in the morning during the lead field period, many depressed patients have slow, sloppy, lazy conditions, long-term this condition not only seriously damages physical functions, but also aggravates the negative and negative emotions of depressed patients. As the saying goes, the plan of the day lies in the morning, the morning air can be said to be a fresh time of the day, it can fully mobilize the potential of the human body to activate the body cells, when the body is relaxed, the heart will slowly relax, and the mood will naturally be relieved to a certain extent.
When going out to socialize, depressed patients often show negative symptoms such as low mood, low self-evaluation, inferior to others, and not doing anything well, which leads to their lack of interest, withdrawal from encounters, reduction of social activities, and self-isolation, which makes depressed people cry in a vicious circle and constantly strengthen their self-symptoms. The premise of changing this vicious circle is to force yourself to go out, meet more friends, participate in social activities or travel, although it will be painful at first, but as long as you persist for a period of time, the negative emotional feelings will be slowly melted away by the external environment, and your self-confidence will be rekindled.
Meditation, meditation is a good practice of body, mind and spirit, and now it has been widely used in psychological and spiritual growth activities, meditation can reduce tension, anxiety, depression and other emotions, regular practice of meditation will enhance consciousness, help people with depression to gain enlightenment.
Organize feelings, depressed patients are more often immersed in their negative feelings, although at the level of their understanding sometimes think that their thoughts or emotions are unreasonable, but they are still powerless to get rid of, one of the ways to really change this understanding is to organize their feelings in a special notebook, no matter how ridiculous and agitated or in what you think is ridiculous, all you have to do is to organize it completely in the notebook, don't rush to analyze it, recognize it, You can look at it after the exercise or the physical and mental state has eased, you know, just look at it and don't have to analyze, because this is not an exercise in your ability to analyze and understand, and you don't lack this ability, and you will definitely have different feelings.
Reading more books on psychology, philosophy, including Taoism and Buddhism, can improve our wisdom, give us a deeper understanding of our own life, and transcend the limitations of our past thoughts.
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1 Depression for most of the day, almost every day, is demonstrated in two ways, either by subjective expression (e.g., feeling empty, helpless, sad, etc.) and by the observation of others (crying, etc.). Adolescents manifest themselves with inexplicable emotional irritability.
2 For most of the day, there is a noticeable sense of little or no interest in everything, or almost everything, almost every day (as evidenced by one's own subjective expressions and the feelings of others).
3 Significant weight loss without dieting, or weight gain (e.g. more than 5% weight change in a month), or increased appetite, or decreased appetite, almost every day.
4 Symptoms of mild depression: insomnia or drowsiness almost every day.
5 Agitation, or unresponsiveness, almost daily (as evidenced by one's own subjective expression and the feelings of others).
6 Fatigue or listlessness, almost every day.
7 Feeling worthless about oneself or one's circumstances, or feeling excessive, inappropriate guilt, almost every day, is not just self-blame or guilt for being sick.
8 The ability to think or concentrate is reduced, or indecisive, as Minghu does almost every day (as evidenced by his own subjective expression and the feelings of others).
9 Recurrent thoughts of death (not only fear of death), recurrent suicidal thoughts without a clear plan, or attempted suicide, or having a definite plan for suicide.
There are also some symptoms of mild depression, but the above list is the most common mental symptoms of depressive tendency, and almost all friends who really have depressive tendencies have some of the above 9 characteristics.
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Is mild depression physically painful? I think depression is mainly a psychological disease of filial piety, so I don't think the body should be painful, mainly because we are psychologically and mentally very uncomfortable, and we have been in a relatively negative state.
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The biggest danger of pain is that it reduces the quality of life. Therefore, experts recommend that when chronic pain occurs for more than a month, it is necessary to go to a pain specialist hospital or pain department. For patients with chronic pain, in addition to physical and chemical methods, medical education and psychological support are also needed.
Non-invasive** is advocated, but drugs are also given if necessary** and traumatic**. Improve self-care awareness as much as possible, mobilize the patient's own body's ability to resist disease, and prevent pain.
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1. Whether depression will cause pain all over the patient's body depends on the patient's psychological feelings, in fact, depression is a psychological disease to put it bluntly, there is no organic lesion, and the drugs used are also some special psychiatric drugs.
2. Some patients will feel that they are in deep pain, and then go to various examinations, but there are no organic lesions, at this time, if the doctor and family members do not communicate well with the patient, the patient will think that everyone is rejecting him, and he will be blind.
3. It is recommended that for patients suffering from depression, family members and doctors should do a good job in the psychological ** and nursing of the patient, the ** of the drug is only a small part of the disease, the most important thing is to make the patient aware of his current situation through the psychology, so as to be positive.
Precautions: Depression can be said goodbye to depression and other mental illnesses by taking the correct and timely comprehensive ** depression. This requires going to a regular mental health center at the time of **.
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If you have depression and feel sore and tired, it is your own psychological effect, and it makes you have the illusion of fear.
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If it is the pain caused by depression in the early stage, it is usually caused by mental stress, and you can relieve his mental stress. Take him out for activities or bask in the sun, and multilingual communication can be improved.
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There are two kinds of diseases, real diseases, false diseases, you should belong to the deficiency disease, if you kowtow every day, the effect will be very good, persist for a long time, and gradually change is not difficult.
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Depression is a mental illness that has only been recognized by everyone in recent years, and some people have physical problems due to depression, which has made depression more and more people pay attention to. This disease is usually manifested as depressed mood, oversensitivity, memory loss, etc., and it is difficult to concentrate effectively, thus affecting work and life. Many people only know that depression is a mental illness that affects mental health, but they don't understand that depression can also cause physical pain, so why is that?
There are many patients who go to the hospital for examination when they have limb pain, but no disease is found and no abnormalities occur. In this case, you should go to a psychiatric hospital for diagnosis** in time, because it is likely to be a manifestation of depression.
In fact, there are many unexplained pains in our daily life that are caused by depression, and it is impossible to find the correct cause of pain by going to the hospital for a physical examination. In general, patients with this symptom have mild depression, such as a lack of pleasure or difficulty in being happy, but the physical pain is more obvious, more stubborn, and more persistent. The general manifestations will first be persistent headaches, and then evolve into generalized pain, such as back pain and leg pain.
Many people believe that their depressed mood is caused by pain, and that if the pain is cured, the depression will improve. But as everyone knows, this kind of thinking is just putting the cart before the horse, and depression is the real cause of limb pain. If the true cause cannot be detected at the time of diagnosis, depression should be considered in a timely manner.
Depression not only makes patients feel depressed, but also affects their physical health, and if it is not treated in a timely manner, it will gradually develop into severe depression. Major depression can be dangerous and can lead to suicide. Therefore, depression should be given enough attention.
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Yes, if it's just a bad mood, it's not depression at all, no matter how bad the mood is, your body is still capable of acting, and it won't affect your normal life at all, at most you will do things with a bad mood. But things can still be done. And depression, not because of depression and physical pain, but physical discomfort and pain that lead to depression, so I think the name of depression is very misleading, serious behavioral ability is lost, although I realize that I have a problem, but the body is uncomfortable and uncontrollable and more anxious, so I show depression and unhappiness, which makes people mistakenly think that depression is a bad mood.
I believe that depression may be a problem with the body's veins, because the structural level of fatigue and injury has changed, affecting the normal operation of the body, especially the nervous system continues to be burdened. The method is to exercise, stretch, and loosen the fascia of the whole body, but the technique must be accurate, otherwise it is useless. I know that there are professional explanations in medical books, but I have my own opinions, so I express them.
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Depression can cause physical pain.
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No, at least there are other diseases, but there is more than that.
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