Falling out of love What can you do to calm yourself down 5

Think about that person's badness, mistakes, shortcomings. Make a list of these, look at them every day, and dangle them in front of your eyes every day until you get tired of looking at them! You can't think of him well!

Collapse at the thought of it!! This is the method I have explored! Hope smiles.

Hehe, good luck! Get out of the haze as soon as possible!! Falling out of love is human nature, don't be sad about it, people will have gains and losses after all.

Don't be too depressed!

Throw yourself into something else, and time heals everything. It's gone, it's gone, think about what you've gotten and what you've given for. In fact, falling out of love is also a kind of growth. In the next relationship, you will have another understanding!

Crying, sleeping, waking up and telling yourself that everything was a dream and that there was no such person in your life.

Find an appropriate time to take a break and travel. Or a different environment.

Enrich yourself, work or study hard, and don't think about the past.

In fact, time is good medicine.

You must have your own interests, constantly enrich yourself every day, improve yourself, make more friends, and make your life fuller, you will not only put love first.

Vent or find someone to listen to, like I like to binge eat and drink.

Think about the good and happy things you have done together, and the results that no one wants to see when you come to this point, don't blindly be sad, and bless her!

Find a mirror, look at yourself in the mirror, and you'll understand that you have to oh.

The past is the past, and the future is still the future, so the present is true. Don't let memories and expectations hold your breath, be yourself, and the fate that should come will definitely come.

Keep yourself busy.

Or a new environment.

Let time be forgotten slowly.

Find another person to start a new relationship!

When your life is in danger, you will calm down.

Count from 1 to 1000 to calm yourself down!!

Because you have loved, you will not become an enemy; Because I have been hurt, I won't be friends; It can only be the most familiar strangers. Love has been known, drunk has been drunk. The memories of love should be well collected, but the happiness in the future should be found separately.

Love is a feeling, not love is also a feeling, and it is often difficult to decide whether the feeling in the heart is love or not.

What you hold in your hands is not necessarily what you really have; What you have is not necessarily what you really inscribe in your heart.

There are many times in life when you need to consciously give up, because when you have, you may be losing, and when you give up, you may be regaining. Those who understand know how to give up, those who are true know how to sacrifice, and those who are happy know how to detach.

For those who don't love themselves, what is most needed is understanding, renunciation, and blessing. Too much self-inflicted affection is begging for alms. Loving and being loved are all things that make people happy. Don't let this turn into pain.

Now that you've been through it, years later, it's a good memory to think about it once in a while. Live more confidently, be happier, leave the most beautiful smile to the person who hurts you the most, and smart people know that they want to be happy. Cherish the people you love and the people who love you.

How happy how to come, don't bother with anything, time will ** you.

My experience:

If you can, you can make a reference.

I feel after falling out of love.

The so-called "recovery" very quickly

There are no shortcuts.

The more you love it.

The harder you are to let go.

In the process of healing the wound.

Will itch and can't help but pay attention to everything about him.

These days. ...Let's talk to a friend.

Keep yourself busy.

And it's best to talk to the opposite sex.

It would be better. Wait until one day.

You see his QQ avatar light up when it comes up.

Never care anymore.

You have another world of your own.

You came out and remembered:

There are no shortcuts. That's my experience.

I've come out.

This time is precious.

You'll figure it out a lot.

Good luck!

Because we are emotional creatures, we will inevitably encounter emotional trauma, such as falling out of love.

Or, that person, is also forced by reality, or, that person, is not worth your crying.

In short, we have to smile well.

If you are sad, then arrange your day to the fullest, even if you have no friends to accompany you, no class to add, sit quietly in the fast food restaurant and do what you want to do, and feel that it will not be bad there.

Don't let yourself isolate yourself and make yourself more lonely;

If you are bored, call old friends, have the opportunity to go out to climb mountains, hang out, brag, and ask more friends the better, or even friends of friends, then you will find that today, you have another friend, today, and find another fun If you want to cry, look at those poor people around you who have no food, look at those who have no food and shelter, and can't afford to fall in love at all, you are luckier than them, because you have at least tasted love, but they may not have the opportunity to know in their lifetime.

Look at those who have been in love for several years and parted ways, and those who have been married and divorced for several years, do you really think, are you pathetic?

If you still can't let go, then cry, you have the right to cry, but after crying, you have to smile, there are many people in this world, born without parents, born unsound, born with illness, born without the opportunity to go to school, born with war, bear life and death, they don't even have the opportunity to shed tears...

Therefore, we have to face the loss of love with a smile;

If that person is also involuntarily, then you should live a life with a smile for him, because this is also what he wants to see;

If that person is not worth it, then you have to take good care of yourself, and be glad that you have been given the opportunity to wait for someone who will really cherish you early with a grateful heart, and in the face of broken love, you will find that in fact, you are still a shining star.

In fact, you can still live with a smile.

The best way to deal with a broken relationship is to smile, smile, to yourself, to others, to each other, it is good for everyone.

I don't approve of those who scream and scold themselves when they are out of love, and feel that they are the most helpless people in the world;

I also don't appreciate those who abuse each other after falling out of love, saying that the other party is an imbecile without eyes.

These are all unwise and mindless people, you know, the blow of falling out of love is the same for both parties, which can only increase the unnecessary pain of yourself and the other party, and it will not solve anything at all.

See yourself clearly, understand others, go your own way, and don't be discouraged; Good luck to the other person and don't be resentful.

Don't be a bear, be a real person!

The best way to deal with a broken relationship is to forget.

Forget the joy and happiness in love, forget the loss and pain in love.

But don't force yourself to forget, the more you do, the easier it is to remember.

When you don't think about him anymore, you won't have any feelings like falling out of love.

At that time, you will face it calmly, when you think of her (him).

You will sigh, "Oh, so I used to love her (him)." ”

Many things are always experienced before you know that you can't afford to gain or lose. Just like feelings, after the pain, you will know how to protect yourself; If you are stupid, you will know how to persist and give up in a timely manner. Let us learn to give up, turn away before we cry, what we exchange for tears is not reliable; Let's learn to give up, bury yesterday in our hearts, and leave the best memories; Let's learn to give up so that we can all have an easier start for each other.

Holding on to it will only make you indulge in memories and pain and become sluggish. Let go of your hand, let it pass away with the wind of memory, you will find the other side of the sky, you will re-read the fragrance of life flowers, feel the warmth of the sun... Giving up is not evasion, not cowardice; Giving up is an open-minded attitude.

Think about it, how many people and things a person has to experience in his life, and if you don't know how to give up those things that have been lost and irretrievable, how can you grasp what really belongs to you? If you find that the only door in your world is no longer open for you, you don't have to linger in front of the door or hit your head and never wake up. Learn to give up and turn around and look for a skylight that opens for you, where you can also see the stars ...

Don't be upset. Now that it's over, let it pass, stretch out your arms and embrace the breeze to feel the spring, summer, autumn and winter.

Cheer up and welcome a new day, you just don't have a chance with her on the road of life, there will be people who are destined for you to walk through the road of life with you. Believe it.

Take a break for a while. Make the most of this time and do what you want. If you think it's right, do it.

If you talk to your close friends, you will naturally feel better. Usually, you should often decompress yourself, and when you have troubles, don't drill the horns of the bull and think about the benefits. Slowly, the knots in my heart melted.

How to get out of a broken love?

Laughing at life, but also to cultivate an optimistic and open-minded healthy psychology. Lift your spirits, look to the future, and don't dwell on the love setbacks in front of you.

Don't deliberately forget, since you want to forget her, it means that the traces she has left in your heart should be relatively deep, deliberately forget, will remember deeper, let everything tend to be dull, what to do, don't let yourself often be alone and think hard, as time goes by, you will slowly forget.

But when one door closes to you, another will open to you, don't be sad for too long in a broken love, try to forget your past, remember your past. Either way, that's a thing of the past. It's okay to be sad, it's okay to get drunk, but remember not to be too long.

But your shadow has been planted in your heart, so you have to find a scholar to plant another seed in your heart, only in this way can you really come out of the shadow of broken love. Otherwise, you may think that you have come out of the pain of broken love, and you will still think of her when you are lonely or lonely.

Time will talk about forgetting everything, if you want to get through the pain quickly, then teach you a trick, with a calm mind, to pay attention to her, except for the places you like, you will find that he is not as perfect as you are psychologically and then you will find more beautiful.

If you want to get out of the shadow of broken love, there are no more than two ways: time and new love, if none of these work, it only shows one problem: the time is not long enough, and the new love is not good enough.

Find a new love and forget the old love, if you still can't forget it, it proves that the new love is not good enough, there is still time, time can't make you forget the pain, it can only make you get used to the pain.

Do more – give yourself less time to think too much.

Talk more – so that you don't get too depressed.

Exercise more – sweat more, and there will be no tears.

Find something positive to do and keep yourself busy!

Time can forget everything, and if you feel uncomfortable, find a close friend to talk about your feelings.

There is no way, only you know, and you will understand it after you have experienced a lot! Time will tell!

Let go of your heart, talk to your best friends, and have a good time with your best friends.

Time is the most terrible thing, and anything will slowly blur as it goes by, until it is forgotten.

Love again, or paralyze with hatred.

Leave this question to time, and it won't be so painful after a long time.

If you fall in love with another person, you will find that you were so stupid that you would be sad about such a person.

I can't forget, people say I'll forget if I find a new one, but I just can't do it.

Missing is a pain that breathes, it lives in all corners of the body! It hurts to hum a song of love, it hurts to read a message, and even silence hurts! Regret is also the pain of breathing, it is flowing back and forth in the blood!

It hurts to regret not being intimate, it hurts to hate if you don't understand, and it hurts to see you if you can't see it! And time is like amber, so that tears are locked up! Memories are like trapped beasts, lonely for too long and gradually gentle!

The story without results is the most beautiful, the least easy to forget, it is like the most beautiful embellishment in life, left on that day to shine! The reason why people suffer is that they pursue the wrong things! If you don't bother yourself, others will never be able to bother you.

Because of your own heart, you can't let go! What we can't get, we will always think that he is good, and that is because you know too little about him and do not have time to spend with him. One day, when you dig deeper, you will find that it is not as beautiful as you imagined!

When you hold on to something, you can only have that thing, and if you are willing to let go, you have the opportunity to choose something else!! Life in the world is like being in the midst of thorns, the heart does not move, people do not move, and if they do not move, they will not be hurt; If the heart moves, people move recklessly, hurt their bodies and hurt their bones, and then experience all kinds of pain in the world.

Let's try to calm the fragile, restless heart for a while! Sad, sad, depressed, irritable to be hurt?! Don't embarrass yourself anymore!

Why bother! I'm so tired! People are tired when they are alive!

Hair loss, dead cells! What a bargain! The sadness will eventually pass!

Time will fade away! Heal the wounds! The legendary Yunnan Baiyao!

Learn to make yourself really happy!! It's a day to be happy, and it's a day to be unhappy! Think about it!!

You have only one today in your life; There is only one day of the year; There is only one day in a month; There's only one day a week! So today is precious! It's an anniversary!

More cherished! Say this a lot! Just to tell you!

Good times should be babyded, because they are very limited! Try not to worry too far, don't plan too much, that will be braver! Enrich every day, look at every day happily!

When I'm sad again, I'm going to dig up my friends and nag them! If you don't want to talk to your relatives and friends! Then find a netizen, or find a familiar stranger to say!

Vent and relieve yourself! People are a hundred times stronger than they think! There's no mountain of flames that you can't get over!

The lost lamb will eventually come home! Ultraman also has times when he fails! Having a good time and living every day is the most important thing!

There is still a long way to go! Ha ha! Life will be fine!

I hope you will also get out of the confusion, return to happiness, and rush towards the road of happiness! Be healthy, happy, and happy! o( ohaha (some of the above quotes Zen sayings).

(It's all out of words!) Ay!! (This is His Royal Highness's original royal genuine, the others are plagiarism, not thank you)