What are the manifestations of blood stasis? Can it be cured?

Some people are prone to sulking and often get angry with themselvesLiver pain, the face is not good. If you are a woman, some menstruation is delayed, or even amenorrhea, and there are always spots on the face, which cannot be removed with various skin care products. Some men often feel pain and bloating in the hypochondrium after being angry, while others have stomach pain and stomach pain.

These are all common manifestations of qi stagnation and blood stasis syndrome.

Qi stagnation refers to the impaired movement of qi, and blood stasis refers to the stagnation of blood vessels in a certain part of the body. The stagnation of blood flow caused by poor flow of qi is called qi stagnation and blood stasis. There are also types of blood stasis such as qi deficiency and blood stasis, hot knot blood stasis, and cold obstruction blood stasis.

Qi is the handsome blood, and blood is the mother of qi", and it is normal for qi and blood to circulate endlessly. Qi can promote the flow of blood, if the flow of qi is blocked, the blood will not run smoothly and stagnate, so if the qi is moving, the blood will flow, and the qi will be stagnant.

And in turn, blood can carry qi, and blood stasis will also affect the operation of qi. Therefore, the symptoms of qi stagnation and blood stasis usually include fullness and pain in the chest, flanks, abdomen and other parts, fixed pain parts, or lumps according to them, or local numbness。The face, lips and tongue are dark, or there are purple spots, and women have dysmenorrhea.

Amenorrhea, etc. Cardiac blood stasis can be accompanied by pain in the heart area, blood stasis in the liver and spleen meridians is accompanied by pain in both flanks, swelling and hardness of subcostal press, and limb blood stasis is accompanied by pain, numbness, and ineffective movement.

In addition, qi stagnation is more common in liver qi stasis, so people with qi stagnation and blood stasis should first maintain a comfortable mood and avoid qi blockage; The second is to exercise more to speed up the flow of qi and blood; In terms of diet, you can eat some foods that nourish qi and blood, invigorate blood and remove blood stasis, such as peach kernels.

Jujube, ejiao.

Longan, etc. In addition to the use of drugs that promote blood circulation and remove blood stasis, drugs such as qi circulation and qi reduction must also be used.

Summary: Commonly used prescriptions such as:The blood house chases the stasis soup, the formula is mainly to invigorate blood and remove blood stasis, supplemented by soothing the liver and qi, peach kernels, safflower, and safflower in the formulaChuanxiong, red peony, oxknee to invigorate blood and remove stasis are the main medicines. With angelica, raw blood and blood, remove stasis without hurting blood, bupleurum, citrus aurantium,Kikyo StemLoosen the liver and regulate qi.

It can be applied to congestion and internal obstruction, headache, chest and flank pain, internal heat and boredom, insomnia and dreamsHeart palpitationsand irritability, irritability, etc., belong to blood stasis.

In fact, the so-called blood stasis constitution is mainly caused by poor blood circulation inside the body, once blood stasis is formed in the body, it will affect the function of various organs of the body, and long-term health will be affected, so what are the manifestations of blood stasis constitution? Can it**?

1. There is a certain difference between people with blood stasis constitution and normal people, people with blood stasis constitution have a dull complexion and pigmentation, and are more prone to ecchymosis, purple lips, dark tongue with petechiae, and pain and tingling, and at the same time, the veins under the tongue are purple and black or thickened and astringent, and these symptoms are caused by bruising.

Second, some people with blood stasis constitution may be caused by qi stagnation, so these people are usually in a bad mood, often depressed, emotionally fragile, always depressed and other emotions, blood stasis people often feel the pain of the ribs, and this pain is a wandering pain.

3. People with blood stasis constitution are more emaciated, because digestion and absorption ability, and immunity ability are relatively poor, blood stasis constitution is a chronic formation process, once the blood stasis constitution is formed, it is basically impossible to recover, and people with this constitution can only control the development of the disease through daily conditioning.

The blood stasis constitution cannot be improved, but can only be improved through conditioning, because the blood stasis constitution itself is related to genes and genetics, and the chance of complete improvement is not great. The constitution itself is an innate genetic expression, what the gene is, what the constitution is, this constitution cannot be changed, therefore, the blood stasis constitution is improved, but it cannot be completely **.

People with blood stasis constitution are more likely to lead to the occurrence of some diseases, such as blood clots, cardiovascular and cerebrovascular diseases, infarction, etc., therefore, people with blood stasis constitution must be active in maintaining a normal state, so that the body will not get sick because of the constitution, and can not change the problem of the constitution, but can prevent some diseases caused by blood stasis constitution through conditioning, therefore, people with blood stasis constitution must be actively regulated.

It often manifests as a dark complexion, purple lips, or bruising on the lips; This is okay.

People who are too thin are more likely to have blood stasis, because people who are too thin are often too poor in terms of digestion, absorption, immunity, etc. Blood stasis constitution is a chronic process of formation, and once blood stasis constitution is formed, it is difficult to recover. The key to regulating blood stasis is to promote blood stasis and dispel stasis, and eat more blood-invigorating foods, such as peach kernel safflower soup.

Now I can't stop talking about what physique, what obesity physique, what phlegm dampness physique, and what blood stasis physique, in short, it is based on the phenomenon to determine the name, recently I have heard that there is Sjogren's syndrome, well, don't say so much, now I will talk about why it happens from the perspective of traditional Chinese medicine for the so-called blood stasis constitutionHow to regulate, how to prevent it later, talk about your own understanding.

First of all, how is blood stasis produced, blood stasis is the blood stasis in our blood vessels, in fact, we look at the phenomenon of nature, blood vessels are like our natural rivers, if a river flows all year round, then the water in it is very clear, there is no peculiar smell, then if it is a river that does not flow for a day, then it is easy to produce silt, impurities, rivers stink, etc.!In fact, our blood stasis is the same as the river, it is precisely because the blood vessels do not flow smoothly that the blood stasis is produced, so why the blood vessels do not flow smoothly is actually caused by our lack of kidney qi and inability to agitate, just like the river will freeze in winter, and the ice and snow will melt in summer, and it will not freeze, so people with blood stasis are fundamentally caused by the lack of kidney qi and kidney yang!Behind each constitution there is a corresponding imbalance of the five internal organs, which leads to the emergence of phenomena!

Secondly, how to regulate and improve blood stasis, since it is said that it is blood stasis, it must be activated and dissolved, since the root cause of blood stasis is caused by kidney deficiency, then it is necessary to replenish the kidney!You can use peach kernels, safflower to invigorate blood stasis, use dodder seeds, Morinda officinalis, eucommia, tonify kidney yang, tonify kidney qi, and then use astragalus to replenish lung qi, and use this principle of comprehensive conditioning can be used to regulate and improve blood stasis physique!At the same time, due to the different physique of each person, the specific compatibility should be adjusted according to the specific situation.

Hello, very happy to answer for you. The most typical manifestation of people with blood stasis is the appearance of spots on the face, which are useless no matter how much skin care products are rubbed. Because the cause of their production is poor blood circulation throughout the body. If the blood is not smooth, it will produce pigmentation on the face.

Modern people's lifestyle leads to more and more people with blood stasis constitution, and as we age, blood stasis constitution will become more and more common, most of this constitution is caused by qi deficiency, so we should pay attention to qi and blood activation, and eat more food and drugs to replenish qi and invigorate blood after middle age, which can prevent the production of blood stasis constitution and further prevent cerebral thrombosis and coronary heart disease.

First of all, Chinese medicine does not have blood stasis constitution, if the body often has blood stasis, the main reason is that the spleen blood intake function is not strong.

Moxibustion, but insist, the silver must be able to go up.

There are many causes of blood stasis, depending on which one, it is necessary to discuss it dialectically.

I'm this kind of physique, I can't keep my spirits up, I can't open my eyes and always want to sleep. It is also accompanied by symptoms of upper heat and lower cold. But as long as you get to work, you won't be sleepy.......

Very well governed. Traditional Chinese medicine, moxibustion, acupuncture and acupuncture can all be treated.

The quality of human rest is good or bad, and all kinds of diseases are seen from the blood, and some wild animals are all blood-raised, and the five organs and the six mansions are all nourished by qi and blood.

Blood stasis is a pathological state in which the blood runs slowly or is not smooth, and there is a saying of "blood stasis constitution" in traditional Chinese medicine, although it is not a disease, but it will manifest, so what are the general manifestations of blood stasis constitution? How to regulate blood stasis constitution? Let's take a look.

If the blood flow is not smooth, the operation is blocked, and the accumulation in the meridians or organs is in a coagulation state, and there will be different degrees of blood stasis. Generally speaking, there is a risk of blood stasis in the area where the blood vessels are running. Therefore, people with blood stasis constitution often manifest themselves as:

Poor complexion, pale or dull complexion, fatigue, dull tongue, dark circles, etc.

How to regulate blood stasis?

1. Dietary conditioning.

In terms of diet, choose foods that have the effect of strengthening the stomach, promoting qi, invigorating blood and removing blood stasis, eat less food that is easy to aggravate blood stasis, and eat less food with cold, warm, greasy, and astringent blood, and should eat tangerine peel, black beans, soybeans, fungus, oyster mushrooms, leeks, fennel, shiitake mushrooms, eggplant, rape, mango, roses, brown sugar, sea buckthorn, wine, etc.

2. Living conditioning.

People with blood stasis constitution have a potential tendency to poor blood flow, as long as the qi and blood in the body are unblocked, then the discomfort caused by blood stasis will be alleviated. Therefore, people with blood stasis constitution have a regular daily life and rest, do not stay up late, it is more important to ensure adequate sleep, strengthen outdoor activities in spring and autumn, do not covet cold drinks in summer, avoid them in winter, and pay attention to keeping warm.

3. Exercise conditioning.

Regular exercise can make the blood flow of the whole body smoother, the metabolism faster, and the blood stasis can be alleviated. Suggested forms of exercise: jogging, playing ball, tai chi, cycling, square dancing, etc.

However, it should be noted that people with congestion have weak cardiovascular function, so the intensity should be controlled during exercise and not overloaded.

Summary: Blood stasis does not seem to be a disease, but if it is not treated and improved in time, it will pose a threat to people's health and should be paid attention to.

Diet Promote blood circulation and eliminate blood stasis, avoid cold food. Eat more: black beans, soybeans, shiitake mushrooms, eggplant, rape, sheep's blood, mango, papaya, seaweed, kelp, seaweed, radish, carrot, kumquat, orange, grapefruit, peach, plum, hawthorn, vinegar, roses, green tea, brown sugar, rice wine, wine and other foods that have the effects of invigorating blood, dispersing knots, promoting qi, soothing the liver and relieving depression.

Eat less greasy and cold.

Astragalus can be used as a tea to replenish qi, put more than a dozen tablets a day, and drink until there is no taste and color. Exercise Exercising more, the cardiopulmonary function is aroused, which is very helpful in dissipating congestion. However, middle-aged and elderly people with blood stasis should not participate in vigorous, explosive, and competitive sports.

Emotional Spiritual well-being is especially important for blood stasis. Blood stasis caused by uncomfortable liver qi. The vast majority of typical blood stasis is a lack of emotion and a lack of openness in the heart.

Lots of people and optimistic and cheerful people participate in group activities. Cultivate some interests, immerse yourself in a hobby, and experience the joy of concentrating. It is very important to go to bed early and get up early, blood stasis is mainly due to the uncomfortable liver qi, and sleeping before the child can ensure the renewal of liver blood.

The key to maintenance is in the spring and early mornings. In spring and in the morning, when yang energy grows, do more stretching activities. In autumn and winter, special attention should be paid to keeping warm.

People with meridian blood stasis are very suitable for massage, cupping, scraping, and bloodletting**.

The blood is "stasis", so naturally we have to find a way to dissolve it. Therefore, foods with the effect of invigorating blood stasis and removing blood stasis, such as hawthorn, vinegar, roses, kumquats, rape, papaya, etc., are the first choice for people with blood stasis, and fatty meat and other greasy products should be eaten less. In addition, people who are not contraindicated in drinking alcohol can drink alcohol appropriately, such as rice wine, wine, liquor, etc., which is beneficial to promote blood circulation.

We often advise patients to eat some hawthorn in moderation, which has a good effect on softening blood vessels and can eliminate food and strengthen the stomach. Older people eat hawthorn best, but not too much. If the symptoms are not too serious, you can also use astragalus, its qi replenishing effect is very good, usually used to make water instead of tea, put more than a dozen tablets every day, drink until there is no taste, no color.

Raw Panax notoginseng powder can invigorate blood but not break blood. Modern people go out to have a car to sit in, enter the building with an elevator, and eat more and more greasy, although it may not necessarily become a blood stasis constitution, but basically everyone has light or heavy blood stasis. Therefore, most people can eat some raw Panax notoginseng powder to maintain their health, which can delay aging, dilate blood vessels, and improve blood circulation.

In addition, rhubarb also has the effect of invigorating blood and removing blood stasis. According to some sources, the long-lived Qianlong Emperor used a health regimen that was to eat rhubarb often. But be cautious about the amount of rhubarb, otherwise it may become a laxative.

And not everyone can eat it, for example, manual workers have a very fast metabolism, so they can't eat it.

Here I would like to recommend two good food products for people with blood stasis.

Hawthorn brown sugar soup: 10 hawthorns, rinse, remove the core and crush them, put them in a pot, add water and boil for about 20 minutes, and adjust to brown sugar to eat. It can invigorate blood circulation and eliminate blood stasis.

Black bean Chuanxiong porridge: 10 grams of Chuanxiong wrapped in gauze, decocted with 25 grams of black beans and 50 grams of japonica rice, and added an appropriate amount of brown sugar. Divided into warm doses, it can invigorate blood and remove stasis, and relieve pain.