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When you wake up in the morning, you feel body aches because when you are dreaming, you don't know that you are dreaming, so it gives your body a signal after exercise, so it is normal to be tired.
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It's not an illness, it may be caused by the position in which you sleep.
First of all, you should be clear that dreaming is not a bad thing. Dreaming is a normal and essential part of the human body.
Physiology. and psychological phenomena. After falling asleep, a small part.
Brain cell. Still active, that's the basis of dreams. People's sleep is alternating between positive and out-of-phase sleep, with 80 percent of people awakened in amorphous sleep dreaming and 7 people awakened in amorphic sleep dreaming.
Alone. Nightly.
Dreamland. It can be intermittent for about an hour. Because of the dream accompaniment.
Sleep cycles. Circulatory regularity, so in amorphous sleep.
Wake up people. Feel.
Dream a lot. And people who wake up in normal sleep feel less dreamy.
Secondly, dreaming can be exercised.
Brain function. Dreaming is.
Brain. A working program, right.
Cerebrum. Daytime.
The received information is organized, and the brain can't process the information during the day.
In dreams. is well handled.
Tests based on electroencephalogram have also found that the activity of the human brain during dreaming is quite intense, brain waves. Target. Strength.
Sometimes it exceeds the intensity of the awakening. From this point of view, dreaming is exercise.
Human brain function. a self-need.
Finally, no dreams.
Not only is the quality of sleep bad; It is also a type of brain damage or disease.
Omen. Clinicians have found that some suffer: Headache. And.
Dizzy. Target. Patient. They often complain of no longer dreaming or rarely dreaming during sleep.
Of course, if the landlord is not in good spirits the next day, he will rule it out.
Psychological factors. In addition, it is recommended to participate in appropriate physical activities before going to bed.
Hot water. Foot washing, massage.
The soles of the feet. Take a drink.
Hot milk. You can also try calming and calming medicinal and edible foods, such as ultra-fine all-day hemp capsules and so on.
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Dreaming of fighting with someone is usually indicative of your relationship or physical health. Dreaming of fighting with others is a sign that your relationships are getting better. Seeing several strangers fighting in a dream suggests that you should pay attention to your physical health.
Dreaming of a large group of people fighting indicates that you are going to suffer from digestive problems, so you must pay attention to your diet recently, and you must not overeat. When you dream that you are fighting with others, it indicates that you have had some problems in communicating with people recently, and you need to pay attention to your speech and behavior. If you dream of a fight and someone dies, it is a sign that something good will happen, and your family may be lucky.
Psychologically speaking, dreaming of fighting with others indicates that you have encountered a lot of unexpected things recently. If you rely too much on reason at this time, it is easy to fall into the cycle of theory and fail to implement it.
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When you dream of fighting, it usually indicates a relationship situation and sometimes a physical health condition.
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Think about it day and night and don't think too much.
You've got a lot of things to think about! Sometimes it's because I'm too excited. There will be dreams. Excessive sadness, there will be. There is also the possibility that the problems that you have not solved in a hundred days may be solved in your dreams.
Hello, after bringing relics, you will dream, it may be that you have not rested well after bringing this kind of thing, and recently due to some work, life problems are more tired, not resting well, resulting in cranky thoughts, so I dreamed, take a good rest.
Because the two people have reached a quiet atmosphere and a sense of tacit understanding, even if there is nothing to say, it will not affect the relationship between the two people. On the contrary, there is a kind of leisure and self-satisfaction in doing their own things. The friendship between gentlemen is as light as water, which is what every relationship will be like in the end, and there is no need to feel sad.
This is the self-regulation problem of the human digestive and absorption system, people eat supper, the digestive system is forced to work due to eating when sleeping, and it is digested just before the morning is finished, and it is still in the standby normal, so people will feel that the stomach is empty, they will feel hungry, if they do not eat supper, the digestive system has basically digested the food for dinner when sleeping, and the digestive system will soon enter the dormant state soon after sleeping, and the digestive system will not feel that the stomach is empty when you wake up in the morning, and the energy required is released by liver glycogen, Therefore, if you don't eat supper, you won't feel hungry when you wake up in the morning, which is the reason, eat supper. >>>More
If the brain does not rest, the next day the head will be dizzy, so it is good to adjust life and diet.