What do you think should be done about how to improve one s intelligence?

Persist in learning and ensure enough input to make yourself smarter and better.

Brain nutrition. Some foods not only help to develop intelligence, make thinking more agile, concentrate more energy, enhance memory, improve learning ability in general, stimulate creativity and imagination, but also help people cope with stress, overcome depression caused by sluggish thinking, and eliminate pain.

If you don't speak for a long time, you won't dare to speak, you won't be able to speak, you won't be able to speak, you can't speak well, and you're even more afraid of speaking. Therefore, don't underestimate speech, it is an important way to train you to organize your language, to master the language, and it is also an important aspect to show whether you speak logically and socially. To put it bluntly, it is an important training for your intelligence to improve, really, talk a lot, and the brain is really easy to use.

To borrow a sentence from Zeng Xiaoxian to Baoqiang: read more books, read more newspapers, eat less snacks, and sleep more. After listening to it, Baoqiang participated in the strongest brain and got a bonus of 10 million, and reading books and newspapers is one of the ways for us to continue learning, and sleeping is to replenish our energy, so this sentence is not a joke.

A person's intelligence can be cultivated from a young age, when he is young, he can do more Olympiad mathematics, he can think a little more about his thinking ability, he can improve his intelligence, and sometimes he can calculate more arithmetic to improve his calculation ability. In addition to the first time, I should think about some more esoteric questions, I don't understand, but in the process of that movement, I have also been sublimated and refined.

Taking the initiative to communicate with people is also a way to improve brain power, that is, intelligence. Why? Talk to others what you want to say, others also respond, and most of other people's responses should be said to be beneficial, and some may not think of it at all, or even can't think of it, others think about it for themselves, and leave a deep impression in their own minds, and even some have formed their own thoughts, their own concepts, and IQ have not entered a layer? ‍‍

Use your brain more, your brain will be bright as soon as you move, there will be more methods, you will have ideas, your intelligence will improve, your parts will rust if you don't use them for a long time, and your brain will be the same.

The brain must be used often, often moved, thinking about some things related to one's own work, production and life, especially some problems or things that oneself wants to solve for a while and have not yet found a solution.

Personally, I think it's right to insist on writing something often, moving your hands and feet, and moving your hands, so why do you still move your feet? As everyone knows, writing things is not only a hands-on thing, but also a matter of moving your feet, because when you write something, you need to observe things, go to visit, and go to interviews, which requires you to run away, move your feet, write more things, and your thinking will be active.

In my opinion, the book has its own ** house, the ancients said: read more than 10,000 volumes, and write like a god. There is a lot of knowledge in the book, which ordinary people do not have, and they need to learn from it, they need to learn, they need to take it, and they need to use it for their own use.

Is intelligence still so low?

Read more brain teaser books, learn more from others, and eat more nutritious brain food.

I think learning is the best way, only by continuous learning can we keep pace with the times, can ensure that our thinking is active, so that our intelligence will continue to improve.

You don't need to study to improve your intelligence, you don't need to read any books, you just need to think and rest, some people will say, you think about it, you still can't do it, you still don't understand, others don't think, you listen to the lecture, you review it, you will do it, but he will, is it that your intelligence has improved? Some people will say, "You think about it for ten years, you haven't read any books, you don't have a lot of knowledge, others are well-read, you are knowledgeable, but is knowledge about it?" If you want to master a craft, you have to learn it, it's a shortcut, and I agree that if you want to improve the intelligence of the brain, not the performances of intellectual competitions, it's enough to think just high-intensity.

In fact, wisdom is self-sufficient, but you are too impetuous, only when you precipitate your soul, embrace all rivers, and be sure and calm, the spiritual light will appear.

Improving memory turns out to be related to the place.

I am a member of the Speed Reading and Memory Association, and if I want to improve my intelligence, you can develop your brain more, and I will introduce you to some knowledge of brain development and tools for right brain development, so as to improve our IQ and become smart.

1. The function of the right brain is perceptual intuitive thinking, which does not require the participation of language, such as being in charge of "**", "art", "three-dimensional feeling", etc. The function of the left brain is abstract generalization, which must be done with the help of language and other symbolic systems, such as "speaking", "writing", "calculating", "analyzing", etc.

2. The development of brain potential focuses on the development of the right brain, the purpose is to give full play to the advantages of the right brain, better combine the left and right brains, and achieve the effect of whole brain learning, whole brain learning includes fast reading, fast memory, mind map, last year, some scholars recommended that "elite speed reading memory training" was included in the student's learning plan, thinking that the software practice for 30 hours can increase the reading speed by about 5-10 times, learning to practice 1-2 hours a day, two weeks can achieve good results, The reading speed of about 300 words per minute for ordinary people will reach the reading speed of 3000 words per minute, and the memory will also improve rapidly. This suggestion was highly recognized by Zhu Faliang, the former director of the Psychological Research Office of the ** Institute of Education and Science and an expert who has been engaged in brain psychology research for many years, and proposed to use it as early as possible to develop the child's brain as soon as possible above the third grade.

3. My son let him practice "Elite Special Speed Reading Memory Training Software" for brain development in junior high school, and he was admitted to Peking University this year and passed the interview of the Hong Kong University of Science and Technology. I uploaded his results, and I personally think it is necessary to have elite software for right-brain development.

My helpful words to you,

Improving memory turns out to be related to the place.

Clause. 1. Constantly learning to recharge oneself can not only improve one's intelligence, but also improve one's self-cultivation.

The following methods can also be used to improve intelligence. Get up in the morning and brush your teeth, wash your face, and comb your hair with your backhand. For example, the right hand is often used to use the left hand, which can effectively promote the coordination of the left and right brains.

Clause. 2. Close your eyes in the shower and accurately find the best bathing items such as shower gel, shampoo, and towel throughout the bathing process.

Clause. 3. Turning the picture upside down can exercise reverse thinking, or you can often go to different supermarkets to know where to put the desired items, so that the brain can process new information. You can play more puzzle games, you can move your fingers and toes more, and you can exercise the cerebellum.

The above methods can effectively improve intelligence.

You can listen to it more**. It can fully activate brain cells, stimulate inspiration, and make the brain more active, bathed in the sound, feel the stirring of every note to the soul, and every cell beats with the rhythm of the world. In the long run, it is very normal to improve intellectually, and sports can also give full play to talents and make up for shortcomings.

First of all, we should be clear about what a good thinking quality is, and we should take improving our thinking quality as the focus of thinking training. Generally speaking, the quality of thinking includes four aspects: flexibility of thinking, independence of thinking, criticality of thinking and profundity of thinking.

Secondly, train yourself to develop good thinking habits. In cognitive activities, each person will show certain tendencies and characteristics with personal colors, and once such tendencies and characteristics are relatively stable, they will become personal thinking habits. Thinking habits directly affect the direction of thinking, which affects the quality of thinking, so to grasp the cultivation of thinking habits is to grasp the key to thinking training.

According to the research results of some researchers, we should cultivate our own thinking habits from the following aspects. Cultivate the habit of "asking a why for everything". Develop your own organized, well-founded habits of mind.

Cultivate the habit of asking yourself questions and thinking more. Cultivate the habit of being good at thinking differently.

Third, we should train ourselves in thinking in combination with the teaching of various subjects. While imparting knowledge, train your thinking ability, good thinking ability is not only the premise and foundation of our learning, but also the purpose and destination of teaching. Albert Einstein, a famous physicist, once said

The development of the general capacity for independent thinking and independent judgement should always be given priority, rather than the acquisition of professional knowledge. If a person has mastered the basic theories of his discipline and has learned to think and work independently, he will surely find his own path and will be better able to adapt to progress and change than he is to be trained mainly in the knowledge of details. ”