What will become of people who drink a cup of coffee every day in 20 years?

The refreshing effect of coffee makes a person feel happy and promotes social interaction. In 20 years, not much has changed.

Coffee has certain advantages. Drinking a hot cup of coffee in the morning usually serves as a pick-me-up and makes one feel happy. Drinking a cup of hot coffee when you're tired can also relieve fatigue.

Coffee contains certain nutrients that canIt accelerates the body's metabolism, stimulates the body's nervous system, and has a great effect on relieving fatigue. Coffee rapidly oxidizes the ethanol that alcohol breaks down and breaks it down into water and carbon dioxideThus acting as a hangover relieve. Not only does it refresh us but it also helps us get social interactions.

Antioxidant, enhance physical fitness, enhance immunity, improve work efficiency, and still be so healthy after 20 years

Judging by the nutritional value of coffee, it contains a little tanninIt also has a certain antioxidant effect。Therefore, coffee can help us become more mental and improve nerve function. According to relevant foreign studies, drinking one or two cups of coffee a day can help usImproves immune function and work efficiency

But there are certain harms associated with excessive coffee consumption. One to two cups of coffee a day are sufficientFinish.

However,Excessive consumption of coffee can easily lead to nervousness, which can lead to sweaty palms, heart palpitations, auditory hallucinations, etc

If more other trans fatty acids are introduced because of the introduction of coffee, the disadvantages outweigh the benefits. Therefore, our regular coffee without sugar and extra vegetable fat powder is safe and effective, but adding too much sugar may affect your health. However,There are also many disadvantages to drinking coffee, such as the caffeine in coffee, which can be addictive if you drink coffee regularly; If you drink too much coffee, it will cause a certain amount of stress on the person's heart, and the brain will not get enough rest, which is not necessary.

For example, drinking more than six cups of coffee a day is possibleIt can bring excessive nervous excitement and affect sleep, which is also harmful to health

Drinking coffee every day, then after drinking it for 20 years, there will definitely be changes, first of all, the sleep will have a certain impact, and then there will be ** will become very rough.

If you insist on drinking coffee every day, if you drink it for 20 years, you will first become nervous breakdown, you will become memory loss, and the impact on your body is actually very great.

People who drink a cup of coffee every day will actually be in a better mental state after 20 years, and they are not prone to edema.

It will become a person who drinks 20 * 365 + 5 = 7305 cups of coffee.

I've been drinking it for more than 20 years, and now I'm refluxing, and I'm still hungry.

What will happen to a cup of coffee a day in twenty years, what will happen to you.

I drink tea and coffee every day and have an upset stomach.

Nowadays, more and more Chinese people love to drink coffee, mainly for the following reasons.

1.Coffee can be a pick-me-up.

Drinking coffee for a refreshment is the main reason why many people drink coffee, and the main effect of coffee is because of the caffeine content in coffee. Caffeine also reduces muscle fatigue and promotes the secretion of digestive juices. That's why drinking coffee has a pick-me-up effect.

2.The coffee was delicious.

In addition to black coffee, more people like to drink fancy coffee, which adds more ingredients than single source coffee, such as: milk, chocolate sauce, wine, tea, cream, etc. Fancy coffee does not have much definition, but it does contain caffeine, and it is also a drink, which is generally very rich in taste, beautiful in shape, topped with cream or various sauces, and smooth coffee at the bottom, with rich layers of taste.

This is also the reason why more and more people like to drink coffee.

3.There are also nutrients in coffee.

In the past, there were many misconceptions about coffee, and it has only been a decade or so that coffee has been used as a healthy drink. It is increasingly found that coffee not only contains caffeine, but also contains nutrients such as protein, fat, niacin, tannins, alkaloids, potassium, and dietary fiber.

In addition to the above reasons, especially in the business elite successful people, because of the pressure of life, often stay up late, drinking coffee does have good benefits, and coffee is also considered a relatively high-end and high-grade drink, so many people like to drink!

Coffee and tea are a pair of good brothers, plus cocoa, this is the world's three major natural drinks, now there are more and more people drinking coffee, there is a great position with tea, especially now the younger generation, love coffee may drink more than love tea, therefore, coffee consumption has become a relatively fast development of consumer goods in recent years, especially the market of coffee beans exploded, a few years ago, the main coffee consumption variety is instant coffee, now due to the development of online shopping, there are a large number of coffee bean products sold online, The price ranges from dozens of yuan to hundreds of yuan a catty, and the low price reaches about 20 yuan, which undoubtedly promotes the consumption of coffee beans, as well as the popularization of coffee knowledge, and also relies on the Internet, so that everyone can re-understand coffee, the consumption of various coffee brewing tools on the Internet is very large, from the low-end French press, to the high-end 100,000 yuan Italian coffee machine, to a variety of auxiliary tools, to meet the needs of coffee lovers of all walks of life, cappuccino, Mocha, which can only be drunk in Starbucks before, Caramel macchiato can be made at home, and the proper technique is definitely more suitable for your taste than in a café, so there are more and more coffee controls now.

I think the reason why more and more Chinese people like to drink coffee is that with the development of society and globalization, coffee has entered the field of vision of most people. Secondly, coffee is high-end and low-grade, and ordinary people can also afford it. The flavor of coffee here is unique, and some people like this taste of coffee.

Of course, it is also related to social culture, and some people drink coffee just to enjoy a life. The above points are explained in detail below.

Let's start with the popularity of coffee. When I was younger, coffee wasn't particularly popular, but at that time there weren't even bubble tea shops, let alone shops that specialized in coffee. Then this has something to do with the fact that our place is relatively small and remote.

I've also seen coffee on the supermarket shelves, it's instant coffee in the form of bars, and it's a single variety. At that time, the only coffee brand I knew about was Finch, like the now famous Starbucks, I have never heard of it. In my ignorance, I thought that only white-collar workers would drink this kind of thing.

Now coffee is more common, even if I don't buy it. Maybe it's because coffee has entered the field of vision of more people, and there are always people who want to try it, and maybe they like coffee in the process of trying.

And the price of coffee is high-end and low-to-mid. Even if we can't afford Starbucks, it doesn't mean we can't afford coffee. A cup of coffee of dozens is too expensive, but a cup of coffee of a dozen or a bag of instant coffee of less than a piece is still affordable for us ordinary people.

There are a variety of price points for us to choose from, so the more people buy and the more people try it, the more people will become big fans of coffee and like this drink from abroad.

As the saying goes, turnip greens have their own love, and the flavor of coffee is unique, and those who like it are good, this bite. Of course, people who don't like coffee may find the taste of coffee too bitter or feel bad. But coffee lovers find it delicious.

And coffee has the effect of refreshing the mind, now there are many people who work overtime and stay up late, so some people drink coffee to make themselves sober, maybe they are used to drinking, so they like to drink coffee.

Coffee is also a symbol of culture, and some people like coffee, which may be a yearning for a certain style of life or a certain culture. And there are many varieties of coffee, and some people just like the joy of grinding coffee by hand.

That's my opinion.