What causes a herniated disc?

The main cause of lumbar intervertebral disc herniation is due to lumbar degeneration, local strain and trauma, which is caused by a combination of factors. As we age, the water of the intervertebral disc is gradually lost, the elasticity of the annulus fibrous is weakened, and after inappropriate external action, the annulus fibrous rupture leads to a herniated nucleus pulposus, resulting in a herniated lumbar disc.

Mild lumbar disc herniation nerve root compression is mild, mainly manifesting as pain and stiffness in the lower back. Usually avoid cold and fatigue, sleeping on a hard bed can strengthen the exercise of the waist muscles and enhance the stability of the spine.

For lumbar intervertebral disc herniation with compression of nerve roots, some oral drugs can be taken to promote blood circulation and remove blood stasis, reduce swelling and relieve pain, and physical therapy, acupuncture and other symptomatic treatments can also be carried out**. For severe intervertebral disc herniation, accompanied by spinal stenosis or nucleus pulposus prolapse, you can go to the orthopedic department of a regular hospital for surgery**.

The original type of disc herniation is a change in the anatomy of the disc. There are both internal and external causes that lead to structural changes. The internal cause is mainly lumbar degeneration; External causes include trauma, strain, cold and dampness, etc.

Hello, lumbar intervertebral disc herniation refers to the degeneration of the nucleus pulposus, distension or protrusion to the annular fibrous nucleus and compression of the nerve causing symptoms of nerve damage, mostly with degeneration, external force and the weakness of the intervertebral disc itself. If it continues to worsen and there is discomfort such as numbness in the limbs, it is recommended to go to the spine surgeon.

Affected by the outside world, climate changes, uneven force or long-term desk work, more exercise can be avoided as much as possible.

Long-term farm work, tiredness, staying up late, and long-term posture will cause compression of the lumbar vertebrae, and there will be rupture, bulge, protrusion, or prolapse of the fibrous ring. During the onset of the disease, there will be pain in the lower back, soreness and numbness in one or both lower limbs. The more serious the condition means the longer the disease, so you can take topical plasters, fumigation, and oral Chinese and Western medicines to promote recovery, and secondly, you should pay attention to rest, avoid fatigue, and also need to have a balanced and nutritious diet.

Lumbar intervertebral disc herniation is mainly caused by factors such as overwork, qi and blood stasis

It is recommended to be conservative, such as acupuncture, massage, external plasters, and low back pain; Good fortune; Quiet; Patches, physiotherapy, medications, etc.**, pay attention to rest, avoid overwork, sleep on a coin bed.

There are many reasons for a herniated lumbar disc, mainly in the following four aspects:

1. Age, as we age, our bone function will decline, which will provide opportunities for diseases such as lumbar disc herniation.

Second, the invasion of wind, cold and dampness.

3. Long-term load-bearing work.

4. Incorrect posture of standing, sitting, sleeping, etc. in daily life, etc.

1.Degenerative changes in the lumbar intervertebral disc are the underlying factor.

The degeneration of the nucleus pulposus is mainly manifested by the decrease of water content, and can cause small-scale pathological changes such as vertebral segment instability and loosening due to water loss. The degeneration of the annulus is mainly manifested by a decrease in the degree of toughness.

2.Damage. Long-term repeated external forces cause minor damage and aggravate the degree of degeneration.

3.Weakness of the disc's own anatomical factors.

The intervertebral disc gradually lacks blood circulation in adulthood, and the repair ability is poor. On top of these factors, a precipitating factor that can cause a sudden increase in pressure on the intervertebral disc may cause the less elastic nucleus pulposus to pass through the annulus fibrosus, which has become less tough, causing the nucleus pulposus to herniate.

4.Genetic factors.

Lumbar disc herniation has been reported in families.

5.Congenital abnormalities of lumbosacral disease.

Including lumbar sacralization, sacral lumbarization, hemivertebral deformity, facet joint deformity, and articular process asymmetry. These factors can alter the stress on the lower lumbar spine, resulting in increased intravertebral disc pressure and susceptibility to degeneration and injury.

6.Predisposing factors.

On the basis of disc degeneration, a factor that can induce a sudden increase in intervertebral space pressure can cause a herniated nucleus pulposus. Common predisposing factors include increased abdominal pressure, lumbar posture, sudden weight bearing, pregnancy, exposure to cold, and dampness.

What causes a herniated lumbar disc? The main cause of lumbar disc herniation is due to the metamorphosis of the lumbar spine. Caused by local strain and trauma.

It is caused by a combination of factors. As we age, the water in the lumbar disc is gradually lost. The elasticity of the fiber loop is also weakened.

After being subjected to an inappropriate field role. Fiber rings will. Expansion causes.

The nucleus pulposus protrudes, causing a herniated lumbar disc.

The causes of lumbar disc herniation are varied.

First, it is related to age, the older you are, the higher the degree of degeneration.

Second, it is related to improper waist force, and will not use the strength of the waist correctly.

Third, a sedentary lifestyle, long-term sedentary, lost to exercise.

There are many reasons for lumbar disc herniation, mainly including the following aspects:

Age: With the increase of age, the bone, cartilage and other tissues in the large vertebral area of the lumbar mountain are prone to degeneration, which increases the risk of lumbar disc herniation.

Spinal injury: When the spine is traumatized or put under heavy pressure, it can cause the lumbar disc to be damaged, distended or ruptured, resulting in a herniated lumbar disc.

Improper exercise: Excessive exercise, incorrect walking posture, etc., may increase the risk of lumbar disc compression.

Staying in one position for long periods of time: Sitting or standing still for long periods of time can increase pressure on the lumbar disc, which in turn increases the risk of lumbar disc herniation.

It should be noted that lumbar disc herniation is a common spinal disease, and if relevant symptoms are found, it should be checked and ** in time.

Excessive lifting of heavy objects and maintaining a posture for a long time will cause excessive pressure on the intervertebral disc and easily induce lumbar intervertebral disc herniation.

It is usually caused by sudden bending over or being flashed during weight-bearing.

What is usually caused by a herniated disc? Because long-term work is also uncomfortable, the tired posture is not right, and it can be exhausted to death, causing a herniated disc in the waist.

Increased abdominal pressure, long-term bending, improper lumbar posture, sudden weight bearing, sprains, strain, cold, and dampness may induce the occurrence of lumbar disc herniation.

Lumbar disc herniation is generally due to the degenerative changes of the intervertebral disc, the intervertebral disc lacks blood supply, and the repair energy is weak, and the intervertebral disc is used in daily life.

It may be caused by overwork, or by too much stress, or by a cold, or by a lack of certain nutrients.

The predisposing factors of lumbar disc herniation include diseases, external factors, occupation and other factors.

1. Disease **: Lumbar intervertebral disc degeneration is the root cause of induction.

2. External factors: bending over to lift objects, repeatedly lifting heavy objects or spraining by external forces, feeling wind, cold and dampness; Lumbar puncture and spinal anesthesia inadvertently injured intervertebral discs; Certain sports and other factors can precipitate it.

4 Other factors: Smoking, long-term boredom, anxiety or nervousness, and fear have a high chance of developing lower back pain. Long-term poor sitting and standing posture can also be induced.