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Longan is a fruit with a nourishing effect, and it is also a medicinal herb, so many people will want to make wine with longan. The following is a carefully recommended effect of longan soaking wine, I hope it will be helpful to you.
High nutritional value: As early as the Han Dynasty, longan has been used as a medicine. Li Shizhen said, "Longan is a big supplement".
Lychee is the most expensive food, and longan is good." According to modern research. Longan fresh food, sweet and refreshing, and high nutritional value, rich in high carbohydrates, protein, a variety of amino acids and vitamin B, vitamin C, calcium, phosphorus, iron, tartaric acid, adenine and so on.
Not only is it highly nutritious, but it can also effectively protect the cardiovascular system and reduce the occurrence of diseases, which is a good choice for middle-aged and elderly people. It can also diuresis and swelling, which has a good effect on strengthening the spleen and stomach, and can also alleviate neurasthenia diseases such as insomnia and forgetfulness.
Compendium of Materia Medica: Longan, warm and sweet, beneficial to the heart and spleen, replenishing qi and blood; It has a good nourishing and tonic effect, has a variety of effects such as aphrodisiac and qi, nourishing blood and soothing the nerves, moisturizing and beautifying, and can be used for anemia, palpitations, insomnia, forgetfulness, neurasthenia and post-illness, postpartum weakness and other symptoms.
The efficacy and function of longan wine The production method of longan wine:
Longan wine recipe: 100 grams of Ganoderma lucidum, Polygonum multiflori, and Huangjing, 50 grams of longan meat, Codonopsis, wolfberry, burnt yellow, angelica, and rehmannia respectively, 25 grams of yam, poria cocos, tangerine peel, and red dates, 7000 ml of liquor, and 700 grams of rock sugar.
Longan liquor preparation method: the first 13 flavors are ground into fine powder, liquor is used as a solvent, diafiltration is carried out according to the diafiltration method, the filtrate is collected, rock sugar is added to dissolve, and then the liquor is added to wither to a total of 7000 ml, stand still, filtered, and it is ready.
1. Longan jujube porridge.
Ingredients: 100 grams of rice or glutinous rice, 10 grams of longan meat, 10 grams of jujubes, appropriate amount of sugar.
Method: 1. Wash the rice or glutinous rice, longan meat, and jujube;
2. Add an appropriate amount of water and boil over a simmer;
3. After boiling for 60 minutes, add an appropriate amount of sugar to the porridge and mix it well, and it is ready to eat.
Efficacy: It is used for palpitations, insomnia, forgetfulness, lack of appetite and other diseases caused by insufficient heart, qi and qi and blood, or for people with insufficient qi and blood.
2. Longan wolfberry chicken soup.
Ingredients: 400 grams of chicken, 100 grams of longan, 25 grams of wolfberry, 4 grams of salt.
Method: 1. Wash the chicken and cut it into pieces;
2. Peel the longan;
3. Wash and soak the wolfberries for a while;
4. Put the chicken pieces into the first method of polycystic ovary syndrome, blanch them in boiling water, remove them, rinse them and put them in the pot for later use;
5. Put the longan and wolfberry together in a pot, add an appropriate amount of water, and boil over high heat;
6. Then change to low heat and simmer for 30 minutes, add salt to taste.
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Efficacy: It has the effect of nourishing blood and soothing the nerves, strengthening the brain and intellect, nourishing the heart and spleen, and is a traditional food for strengthening the spleen and growing wisdom, and has a good effect on insomnia, palpitations, neurasthenia, memory loss and anemia. Longan is sweet and warm, and it is not suitable for people with fire symptoms and pregnant women.
Recipes are mutually reinforcing. Liquor: Liquor should not be drunk with other liquor, tea, milk, and carbonated beverages; And it is not easy to eat with beef, sweet potatoes, persimmons, and tomatoes.
Liquor and beef are easy to get hot; Eating with milk is easy to get fatty liver; Eating it with carbonated drinks is easy to hurt the five internal organs; Eating with sweet potatoes and persimmons is prone to stones; Eating with tomatoes can cause chest tightness and shortness of breath.
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The longan that we usually say is actually longan meat, that is, the appearance of longan meat after drying, if longan is not dried, it is very easy to deteriorate, the role and efficacy of longan are very taboo, we want to understand the efficacy and role of longan meat, we still look at the text together.
Longan soaking wine drinking efficacy and function 1, longan efficacy.
Longan contains fructose, sucrose, protein, fat, carotene, retinoic acid, dietary fiber, calcium, magnesium, potassium, a small amount of sodium, iron, vitamin C, niacin, trace amounts of copper, phosphorus, manganese, zinc, selenium, so longan can play a role in health care, longan has a certain medicinal properties, more suitable for weakness, heart and spleen deficiency, anemia and other patients to eat, if it is a hot person to avoid eating longan, so as not to catch fire.
2. The efficacy of wine.
Moderate drinking can invigorate blood circulation and eliminate blood stasis, accelerate blood circulation and regulate the metabolic speed in the body, and moderate drinking can delay aging; Drinking a small amount of alcohol before meals can promote digestion, and drinking a moderate amount of health wine before meals can promote the secretion of digestive juices and promote the absorption of food nutrients by the stomach and intestines. Moderate drinking can relieve sorrow, the development of diseases or environmental discomfort will affect people's psychology, loneliness, nervousness, depression and other heart diseases can increase stability, mental pleasure, and improve sleep quality through moderate drinking.
3. Longan soaking method.
Longan needs to choose dry longan, pitting and soaking wine, fresh longan water, easy to rot should not be soaked in wine, longan is warm and wine is equivalent, the two will have a better health care effect when brewing, but it is not suitable for people with body heat and fire, pregnant women can not drink longan wine, in addition, liquor is not drunk with other wine, nor with tea, milk, carbonated drinks, not with beef, persimmons, tomatoes, sweet potatoes to eat, when drinking longan wine, you need to pay attention to avoid things that are compatible with wine. Longan is longan meat, and the longan meat is completely solved.
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