How do you eat air dried beef? Can air dried beef be eaten directly

Ingredients. Air-dried beef 200g.

200g green and red peppers.

Garlic sprouts to taste.

Salt a pinch of salt. Sugar a little.

Method steps.

After washing the air-dried beef, soak it in water until soft, then put it in a flat pan and steam it in a steamer until it is cooked through.

Wash the green peppers, steam the beef, and let it cool. Cut the green and red peppers into small pieces, cut the garlic sprouts into sections, and slice the beef.

Heat the pan with cold oil, stir-fry the garlic sprouts until fragrant, then add the green and red peppers and stir-fry until fragrant.

Then add the beef slices and stir-fry, add an appropriate amount of salt and sugar, and a little bit of flavor is very umami.

Stir-fry over high heat.

Can be made into home-cooked pepper stir-fried air-dried beef:

1. Main ingredients: 200 grams of air-dried beef, 200 grams of green and red peppers, and an appropriate amount of green garlic.

2. After the air-dried beef is cleaned, put it in cold water and soak it until soft, then put it into a thick-bottomed vegetable plate and steam it in a wok until it is cooked.

3. Clean the chili pepper and garlic, and after the beef is cooked, remove it and let it cool. Cut the green and red peppers into cubes, cut the green garlic into strips, and cut the beef and mutton into slices.

4. Heat the pan with cold oil, stir-fry the garlic and green garlic until fragrant, and then add the green and red peppers to fry until fragrant.

5. Then put in the beef and stir-fry, add appropriate salt and sugar, and a little light soy sauce to extract freshness.

6. Put the pesto leaves into the pot and stir-fry, stir-fry over high heat.

Air-dried beef can be eaten as is, but it is recommended to wash it before eating it for more hygiene. Let's take a look at the steps to make air-dried beef::

Ingredients: beef, white wine, sugar, salt, five-flavor wine, soy sauce, etc.

The specific steps are as follows:

Step 1: Prepare 15 catties of beef, no need to wash, cut it into long strips, about 3 to 5 cm wide, add 100 grams of liquor, 3 spoons of sugar, half a package of salt, stir it well by hand, be sure to stir it several times, grab it, grasp it evenly.

Step 2: After stirring well, put the beef in a deep dish, add a little white wine to the noodles, flatten the meat a little tighter, press it tightly and set aside to marinate for 36 hours.

Step 3: After the meat is marinated, prepare some cotton thread, insert a hole in one end of the meat with chopsticks, and then take a cotton thread through it, and the length of the thread can be hung up.

Step 4: After all the meat is put on the cotton thread, hang the meat at the tuyere or under the sun to dry for a day, one day is enough, don't dry it too much.

Step 5: After the beef is dried for one day.

Take it off and prepare a bottle of five-flavor wine, which is a secret seasoning made by our Hakka people, which is made with star anise and cinnamon.

Bay leaves, cumin, cloves ground into powder, plus high-concentration liquor soaked for a few months, every year we will make a large bottle in advance, do bacon and New Year's stewed meat, you can match the five-flavor powder, if you like five-spice powder.

flavor , it is okay to substitute five-spice powder.

Step 6: Pour an appropriate amount of five-flavor wine into a hot pot, add some light soy sauce, heat it and turn it down to low heat, put the beef in it piece by piece and soak it, which can color and season, and the taste is particularly fragrant.

Step 7: Put the soaked meat on a plate again, pour the remaining juice from the pan over the meat, marinate it for another night, and then take it to dry the next day.

Step 8: Hang the marinated meat to dry again, and you can eat it after about a week.

Soy sauce, cooking wine, salt, pepper Method 1, beef and shiitake mushrooms are cut into small pieces; Finely chop the green onion and ginger. 2. Marinate the beef cubes with cooking wine, soy sauce and pepper to taste. 3. Put more oil (100ml) in the pot, and stir-fry the minced green onion and ginger and minced beef until the minced meat changes color.

4. Add the shiitake mushrooms and continue to stir-fry. 5. Add Pixian bean paste (chopped in advance) and soybean paste (the ratio of the two is 3:1), simmer for a while until the surrounding area is bubbling, and add a little sugar to taste.

6. Done.

Air-dried beef can be eaten because air-dried beef is dried from cooked beef. Let's take a look at the steps.

Steps to prepare air-dried beef::

space1.After washing the beef, cut it into long strips about 5 cm wide along the lines and drain the water. Use your hands to evenly spread fine salt on the front and back of the beef jerky (salt is used according to personal taste, and the mouth weight can be wiped twice).

Place in a breathable tray in a ventilated place and turn over every 24 hours. It will be air-dried in about a week.

space2.Brush the grill of the oven with a layer of oil and place the dried beef jerky evenly on top.

space3.Brush with a thin layer of oil.

space4.Wrap the baking tray in tin foil and place on the bottom layer of the oven, preheat it at 220 degrees for 10 minutes, then place the grill in the middle layer.

After 5 minutes of high heat, observe through the window that the fat part of the jerky has turned golden brown and oil has overflowed, and then roast for another 2 minutes.

space6.Put it on a kitchen paper towel to absorb the oil and then eat, and put it in a sealed jar in the refrigerator for fresh storage.

Nutritional value: 1Beef is rich in sarcosine: Beef is high in creatine than any other food, making it especially effective for building muscle and strength.

In the first few seconds of training, sarcosine is the fuel source for muscles, and it is an effective way to replenish adenosine triphosphate, so that training can last longer.

2.Beef contains vitamin B6: The greater the protein requirement, the more vitamin B6 should be added to the diet.

Beef contains enough vitamin B6 to help boost your immunity and promote protein metabolism and synthesis, which can help your body recover after intense training.

Raw air-dried beef is also called beef jerky. Beef jerky originated from the military rations of the Mongolian iron cavalry, which is easy to carry and rich in nutrients. Known as Genghis Khan's marching food.

Beef jerky contains a variety of minerals and amino acids required by the human body, which not only maintains the chewy flavor of beef, but also does not deteriorate for a long time. The production of beef jerky must first choose the best raw materials, followed by the production process and production time, and the time of sunshine must be considered when drying. All processes must be closely controlled.

Air-dried beef is a nomadic specialty food, and the air-dried beef can be eaten directly.

Air-dried beef jerky is generally eaten directly, as a snack can be eaten, if it feels too hard, you can try the following methods:

1. Cut into small pieces, not too small, about 1-21 cm, and chew slowly.

2. You can tear it open by hand and eat it one by one, so that it will not feel so hard.

3. You can put it in the microwave oven to steam it.

Extended information: Identification of real and fake beef jerky can be preliminarily identified from many aspects such as color, odor, viscosity, elasticity, etc., specific methods:

1. Color: The fat of beef is white or milky yellow, which is significantly less than that of pork.

2. Taste: Real beef has a faint beef unique flavor and strong meat aroma, otherwise it may be made of pork or other meat processing.

3. Texture: The fiber length of beef is long, and the meat structure is thick and compact, while the fiber length of pork is shorter, and the meat structure is thin and loose.

4. Taste: When eating beef, you feel that the meat is old, and when you eat pork, you feel that the meat is tender.

Ingredients: 200g air-dried beef, 200g green pepper

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar, appropriate amount of soy sauce, 120g of garlic, 50g of red pepper, 10g of garlic

Step 1: Wash the air-dried beef and soak it in water until soft, then put it in a flat pan.

Step 2: Steam in the steamer until cooked through.

Step 3: The garlic is planted on the balcony by myself, it is not bad, it is very fragrant, wash the green pepper and garlic, steam the beef, take it out and let it cool.

Step 4: Cut the green and red peppers into small pieces, cut the pesto into sections, and slice the beef.

Step 5: Heat the pan with cold oil and stir-fry the garlic and pesto until fragrant.

Step 6: Then add the green and red peppers and stir-fry until fragrant.

Step 7: Add the beef slices and stir-fry.

Step 8: Then add an appropriate amount of salt and sugar.

Step 9: Bring a little less flavor to enhance the flavor.

Step 10: Put the pesto leaves in the pot and stir-fry.

Step 11: Stir-fry over high heat.

Step 12: Finished product.

First, put a little oil in the pot, put the chili pepper and garlic into it, cut the beef jerky into sections and fry it together, fry it until it is 8 minutes cooked, and put the sauce when it is 8 minutes cooked, and the spicy beef jerky will be baked, which is a good choice for rice and snacks.

Second, the easiest way to eat beef jerky is to put the beef jerky in the steamer and steam it, and then add chili peppers to fry it together, which becomes chili pepper stir-fried beef.

Third, the air-dried beef jerky is basically cooked, put it in the oil pan and fry it, and sprinkle some soy sauce with Xi Yan, which is also a good choice.

Fourth, cut the beef jerky into small pieces and fry it with the beans, the beef fried beans are also a good dish for rice, and you won't get tired of eating it this way.