What are the Chinese herbal prescriptions for tonifying kidney deficiency in the body

Kidney deficiency refers to the deficiency of essence, qi, yin and yang deficiency of the kidney, and kidney deficiency can be divided into kidney yin deficiency and kidney yang deficiency, kidney yin refers to the essence of the kidney, and kidney yang refers to the function of the kidney. The main symptoms of kidney yin deficiency are soreness in the waist and knees, and irritability and heat in the heart. The main symptoms of kidney yang deficiency are soreness in the waist and knees, sensitivity to chills and cold limbs.

Modern science has proven that when a person has kidney deficiency, whether it is yin deficiency or yang deficiency, it will lead to a decrease in the person's immunity.

You can choose from these herbs.

1. Polygonatum polygonatum. Nourish the kidneys and fill the essence, nourish the yin and moisten the lungs, and nourish the spleen and qi. It is mainly used for kidney deficiency, soreness in waist and knees, impotence and spermatogenesis, dry lungs and cough. Polygonatum polygonatum has hypolipidemic and anti-aging effects.

2. Goji berries.

Nourish the kidneys, nourish the liver, and moisten the lungs. It is mainly used for liver and kidney deficiency, dizziness, waist and knee soreness. Impotence and spermatozoa, fatigue and coughing. Goji berries have the effects of lowering blood lipids, anti-fatty liver, and delaying aging.

3. Sesame seeds. Ganping. It has the effect of nourishing the liver and kidneys and moistening the five organs.

For example, it has been recorded in the "Materia Medica": "Sesame, the smell is peaceful, neither cold nor hot, and it is a good valley for tonifying the liver and kidneys." "Especially for people with kidney deficiency, who have a sore waist and weak legs, dizziness and tinnitus, withered hair and gray hair in the early years, and dry stools, it is the most suitable to eat.

Nowadays, many young people have the problem of kidney deficiency, which affects the quality of life if they are not conditioned, and they can also choose Wuzhen tablets, which are important ingredients ginseng, wolfberry, eucommia ulmoides male flower, deer collagen peptide, oyster peptide, are all products of the same origin of medicine and food, green and healthy. It is more effective for tonifying the kidney. You can search for JD.com**

Five Zhen films.

Traditional Chinese medicine that can tonify the kidney includes:

1. Goji berries. Goji berries have the effects of nourishing the liver and brightening the eyes, producing sperm and removing fatigue, and calming the nerves and nourishing the eyes. In traditional Chinese medicine, it is often used for symptoms such as dizziness, forgetfulness, liver and kidney loss. Therefore, friends with poor kidneys, as well as friends who want to nourish their kidneys, can usually drink more wolfberry water, or use wolfberries to make soup.

2. Yam. Yam can nourish yin and strengthen the kidneys, strengthen the spleen and replenish deficiency, as well as diseases such as five labors and seven injuries. Therefore, people with kidney deficiency and weak spleen and stomach can eat more yams to alleviate their condition. Healthy friends can also eat some yams appropriately, so as to achieve the effect of health preservation.

3. Seeds. It can tonify the spleen and stop diarrhea, benefit the kidney and solidify essence, and is a kind of nourishing and strong medicinal material. It is suitable for symptoms such as slippery sperm in men's dreams and increased vaginal discharge in women, and has a great effect on the maintenance of the kidneys.

4. Deer antler velvet. Deer antler velvet is also a good product for the kidney, and it has a great effect on patients with sperm and blood deficiency, impotence** and kidney yang deficiency. In addition, deer antler velvet can also ** women's uterine cold, infertility, excessive urination and other diseases. However, when you have symptoms such as sore throat and cold, remember not to eat deer antler velvet, otherwise it will aggravate the condition.

Deer antler velvet is usually taken by soaking it in wine, or by simmering it with other foods, so that the medicinal properties of deer antler velvet can be used.

5. Eucommia ulmoides. Eucommia ulmoides, that is, the bark of the eucommia tree. It can effectively alleviate waist and knee soreness and improve the symptoms of tiredness and spermatozoa, and is a good product for the kidney. Soaking Eucommia ulmoides in boiling water every day can not only nourish the kidneys and nourish qi, but also nourish the liver and eyes.

6. Ligustrum.

Ligustrum, with a flat nature and a bitter taste, is a good medicine that can nourish the kidneys and nourish yin, nourish the liver and brighten the eyes. It is often used for symptoms such as gray hair, liver and kidney loss, dizziness, tinnitus, etc., and is also a medicinal material that can refresh and strengthen physical strength.

Protect the health of your kidneys for both men and women. However, Chinese medicine is a great option.