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I used to have a very bad obsessive-compulsive disorder, and doing a lot of things would make me break down. Later, I calmed down and read the sutras, and now I am much better.
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The course of the disease is more than 3 months, subjectively knowing that there is a problem, having thoughts or actions that want to fight against obsessive-compulsive disorder, and obsessive-compulsive thoughts or behaviors are intrusive, not subjective and intentional. This is the diagnostic criterion for obsessive-compulsive disorder. Your situation may be obsessive-compulsive.
Although OCD can be treated with drugs, the effect is not very good, and the drugs must be taken continuously, and once the drug is stopped, OCD will**. Drugs have a lot of *** at the same time, which is why drugs are not recommended. If it is obsessive-compulsive disorder, it is still recommended that you carry out systematic psychological **.
After all, OCD is a mental illness, not a physical one.
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If you are diagnosed with obsessive-compulsive disorder, you need a systematic and standardized psychology**. You can add q1612977515
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People with OCD are always plagued by an obsessive compulsive thought. People have recurrent obsessions and compulsions in their lives. The patient is self-conscious, knows that this is unnecessary, even painful, but cannot get rid of it.
Patients with obsessive-compulsive disorder mainly adopt self-** and psychological **. In severe cases, tricyclic antidepressants and monoamine oxidase inhibitors may be used**. Acupuncture and massage in TCM also have good results.
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The most effective method of psychological compulsion, at present, international experts have recognized the exposure behavior prevention method --- belong to a kind of cognitive behavior. If you want to be psychological, it is recommended that you go to a professional **OCD institution that is more targeted. Through systematic practice and practice, you can slowly return to your normal life.
Hong Kong Gade Obsessive-Compulsive Disorder Research Center is a professional psychological institution for OCD in Shanghai. Since its establishment nine years ago, it has seen more than 1,000 patients.
You can read some books about OCD self** first, such as "Out of OCD - Find Beautiful Days Back", which has various examples of OCD and related methods of self**, I hope it can help you.
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Obsessive-compulsive disorder is inherently difficult. If it reaches a very serious point, it is recommended to go to the hospital for hospitalization**, so that the doctor can observe and adjust the **plan in time**.
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It's best to find a psychiatrist**, not a psychological counselor, the psychological counselor will not be too effective, and generally needs to cooperate with drugs**. If it's not too serious, you can find a counselor.
If you really think it's serious, go to a psychiatrist! Try to relax your mind, don't be too persistent, in fact, there are many people in this society who have a slight obsessive-compulsive disorder, just like I sometimes have to see if the work has been done and always want to see if it is really done, sometimes I always think that the phone will touch my pocket, sometimes I see a small thing, it is like a pen dropped on the ground, obviously I don't want to pick it up, but I will feel uncomfortable, so I pick it up again. These are all signs of obsessive-compulsive disorder, but that's nothing! >>>More
One of the most typical symptoms of obsessive-compulsive disorder is doubtful thinking, which is that I often go back and suspect that I didn't do it. Sometimes when you go downstairs, you wonder if you don't have the key, if you don't close the door, and even more seriously, you will forget whether you have flushed the toilet after going to the toilet (don't laugh, I have had such an experience, and I also ran back to the toilet to see). Once, I was in a hurry to go to class, and halfway through the way, I forgot that I had closed the door, and the more I recalled, the more I felt that I had forgotten to close the door. >>>More
Hello. This willingness is likely to be caused by life reasons or a lack of self-confidence. >>>More
Reading obsessive-compulsive books makes you more compulsive.
Soak in water with 15 grams of Pan Epsom leaves and drink for three days. With a Chinese patent medicine, the effect of nourishing yin and moistening intestine oral liquid is particularly good.